Strawberry Stuffed Raisin Bread French Toast - calories, carbs, nutrition
Strawberry Stuffed Raisin Bread French Toast contain several important nutrients: 1 Entree only contains 390 calories, on average. However, more than 41% of strawberry stuffed raisin bread french toast is composed of carbs 41 grams. It also contains 20 grams of fat, 13 grams of protein and 18 grams of sugar.
390 | 41 g (41%) | 13 g (13%) | 20 g (45%) | 18 g |
Strawberry Stuffed Raisin Bread French Toast Nutritional Facts
Serving Size: 1 Entree
- Carbs - 41 g
- Dietary Fiber - 3 g
- Sugars - 18 g
- Fat - 20 g
- Saturated - 9 g
- Polyunsaturated - 2 g
- Monounsaturated - 0 g
- Trans - 0 g
- Protein - 13 g
- Sodium - 410 mg
- Potassium - 320 mg
- Cholesterol - 215 mg
- Vitamin A - 15.3 %
- Vitamin C - 55.7 %
- Calcium - 9.9 %
- Iron - 14 %
Percentages are based on a diet of 2000 calories a day.
How many calories are in strawberry stuffed raisin bread french toast?
Strawberry Stuffed Raisin Bread French Toast contain around 390 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of strawberry stuffed raisin bread french toast:
- 1 Entree: 390 grams
If you are unsure about the size of your strawberry stuffed raisin bread french toast, you can estimate that an average strawberry stuffed raisin bread french toast contains about 390 calories. About 41% of strawberry stuffed raisin bread french toast calories come from carbs, 13% from protein, and 45% from fat.
How many carbs are in strawberry stuffed raisin bread french toast?
Here is the carb content of standard serving sizes strawberry stuffed raisin bread french toast:
- 1 Entree: 41 grams
Strawberry Stuffed Raisin Bread French Toast also contains 3 grams of fiber, depending on its size. You can subtract 3 grams if you are looking for the net carb content 38 (net carbs = total carbs - fiber).
How does Strawberry Stuffed Raisin Bread French Toast fit into your Daily Goals?
This table contains Fitness Goals for Heart Healthy:
Used | Left | |
---|---|---|
Calorie Goal | 390/2000 Cal | 1610 Cal |
Fat | 20/67 g | 47 g |
Sodium | 410/2300 mg | 1890 mg |
Cholesterol | 215/300 mg | 85 mg |
This table contains Fitness Goals for Low Carb:
Used | Left | |
---|---|---|
Calorie Goal | 390/2000 Cal | 1610 Cal |
Carbohydrates | 41/250 g | 209 g |
Sugar | 18/75 g | 57 g |
Fiber | 3/25 g | 22 g |
This table contais Fitness Goals for Macronutrients Focused:
Used | Left | |
---|---|---|
Calorie Goal | 390/2000 Cal | 1610 Cal |
Fat | 20/67 g | 47 g |
Carbohydrates | 41/250 g | 209 g |
Protein | 13/75 g | 62 g |
How long would it take to burn off 390 calories?
Values estimated based on person weighing 140 lbs.
- Cycling - 59 minutes
- Running - 39 minutes
- Cleaning - 143 minutes
- Walking - 19 minutes
- Boxing - 31 minutes
- Skating - 54 minutes
- Bowling - 39 minutes
- Riding - 47 minutes
- Badminton - 49 minutes
- Climbing - 79 minutes
- Croquet - 17 minutes
- Dog Walking - 65 minutes
How many protein are in strawberry stuffed raisin bread french toast?
Strawberry Stuffed Raisin Bread French Toast is a good source of quality protein, with just 1 Entree containing 13 grams.
Look at the list of protein content in different servings of strawberry stuffed raisin bread french toast:
- 1 Entree: 13 grams
Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.
How many sugar are in strawberry stuffed raisin bread french toast?
However, despite having all the nutritious qualities of strawberry stuffed raisin bread french toast, 1 Entree of strawberry stuffed raisin bread french toast comes with almost 18 extra grams of added sugar.
Compare the sugar content of different servings of strawberry stuffed raisin bread french toast:
- 1 Entree: 18 grams
If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.
How much fat is in strawberry stuffed raisin bread french toast?
Strawberry Stuffed Raisin Bread French Toast contain on average 20 grams of total fat per serve (1 Entree) – the majority - 11 grams - of that fat is also classified as unsaturated, with only 9 grams being saturated fat.
Here is an example of the fat content in popular servings of strawberry stuffed raisin bread french toast:
- 1 Entree: 20 grams