Strawberry Preserves - calories, carbs, nutrition

Strawberry Preserves contain several important nutrients: 1 tablespoon only contains 50 calories, on average. However, more than 100% of strawberry preserves is composed of carbs 13 grams. It also contains 0 grams of fat, 0 grams of protein and 10 grams of sugar.

Strawberry Preserves - calories, carbs, nutrition
Strawberry Preserves nutrition facts

50
Cals

13 g (100%)
Net Carbs

0 g (0%)
Protein

0 g (0%)
Fats

10 g
Sugars

Strawberry Preserves Nutritional Facts

Serving Size: 1 tablespoon

  • Carbs - 13 g
  • Dietary Fiber - 0 g
  • Sugars - 10 g
  • Fat - 0 g
  • Saturated - 0 g
  • Polyunsaturated - 0 g
  • Monounsaturated - 0 g
  • Trans - 0 g
  • Protein - 0 g
  • Sodium - 5 mg
  • Potassium - 0 mg
  • Cholesterol - 0 mg
  • Vitamin A - 0 %
  • Vitamin C - 0 %
  • Calcium - 0 %
  • Iron - 0 %

Percentages are based on a diet of 2000 calories a day.

How many calories are in strawberry preserves?

How many calories are in strawberry preserves - calories, carbs, nutrition

Strawberry Preserves contain around 50 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of strawberry preserves:

  • 1 tablespoon: 50 grams
  • 1 container (17 tbsp ea.): 850 grams
  • 1 teaspoon: 16.7 grams
  • 1 fluid ounce: 100 grams
  • 1 milliliter: 3.4 grams
  • 1 cup: 800 grams
  • 1 pint: 1600 grams
  • 1 quart: 3200 grams
  • 1 liter: 3381.4 grams
  • 1 gallon: 12799.8 grams

If you are unsure about the size of your strawberry preserves, you can estimate that an average strawberry preserves contains about 50 calories. About 100% of strawberry preserves calories come from carbs, 0% from protein, and 0% from fat.

How many carbs are in strawberry preserves?

How many carbs are in strawberry preserves - calories, carbs, nutrition

Here is the carb content of standard serving sizes strawberry preserves:

  • 1 tablespoon: 13 grams
  • 1 container (17 tbsp ea.): 221 grams
  • 1 teaspoon: 4.3 grams
  • 1 fluid ounce: 26 grams
  • 1 milliliter: 0.9 grams
  • 1 cup: 208 grams
  • 1 pint: 416 grams
  • 1 quart: 832 grams
  • 1 liter: 879.2 grams
  • 1 gallon: 3327.9 grams

Strawberry Preserves also contains 0 grams of fiber, depending on its size. You can subtract 0 grams if you are looking for the net carb content 13 (net carbs = total carbs - fiber).

How does Strawberry Preserves fit into your Daily Goals?

How does Strawberry Preserves fit into your Daily Goals - calories, carbs, nutrition

This table contains Fitness Goals for Heart Healthy:

UsedLeft
Calorie Goal50/2000 Cal1950 Cal
Fat0/67 g67 g
Sodium5/2300 mg2295 mg
Cholesterol0/300 mg300 mg

This table contains Fitness Goals for Low Carb:

UsedLeft
Calorie Goal50/2000 Cal1950 Cal
Carbohydrates13/250 g237 g
Sugar10/75 g65 g
Fiber0/25 g25 g

This table contais Fitness Goals for Macronutrients Focused:

UsedLeft
Calorie Goal50/2000 Cal1950 Cal
Fat0/67 g67 g
Carbohydrates13/250 g237 g
Protein0/75 g75 g

How long would it take to burn off 50 calories?

How long would it take to burn off 50 calories - calories, carbs, nutrition

Values estimated based on person weighing 140 lbs.

  • Cycling - 7 minutes
  • Running - 5 minutes
  • Cleaning - 18 minutes
  • Hiking - 35 minutes
  • Bodyflex - 67 minutes
  • Skating - 30 minutes
  • Golf - 19 minutes
  • Volleyball - 86 minutes
  • Fencing - 49 minutes
  • Cricket - 61 minutes
  • Gardening - 83 minutes
  • Dog Walking - 55 minutes

How many protein are in strawberry preserves?

How many protein are in strawberry preserves - calories, carbs, nutrition

Strawberry Preserves is a good source of quality protein, with just 1 tablespoon containing 0 grams.

Look at the list of protein content in different servings of strawberry preserves:

  • 1 tablespoon: 0 grams
  • 1 container (17 tbsp ea.): 0 grams
  • 1 teaspoon: 0 grams
  • 1 fluid ounce: 0 grams
  • 1 milliliter: 0 grams
  • 1 cup: 0 grams
  • 1 pint: 0 grams
  • 1 quart: 0 grams
  • 1 liter: 0 grams
  • 1 gallon: 0 grams

Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.

How many sugar are in strawberry preserves?

How many sugar are in strawberry preserves - calories, carbs, nutrition

However, despite having all the nutritious qualities of strawberry preserves, 1 tablespoon of strawberry preserves comes with almost 10 extra grams of added sugar.

Compare the sugar content of different servings of strawberry preserves:

  • 1 tablespoon: 10 grams
  • 1 container (17 tbsp ea.): 170 grams
  • 1 teaspoon: 3.3 grams
  • 1 fluid ounce: 20 grams
  • 1 milliliter: 0.7 grams
  • 1 cup: 160 grams
  • 1 pint: 320 grams
  • 1 quart: 640 grams
  • 1 liter: 676.3 grams
  • 1 gallon: 2560 grams

If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.

How much fat is in strawberry preserves?

How much fat is in strawberry preserves - calories, carbs, nutrition

Strawberry Preserves contain on average 0 grams of total fat per serve (1 tablespoon) – the majority - 0 grams - of that fat is also classified as unsaturated, with only 0 grams being saturated fat.

Here is an example of the fat content in popular servings of strawberry preserves:

  • 1 tablespoon: 0 grams
  • 1 container (17 tbsp ea.): 0 grams
  • 1 teaspoon: 0 grams
  • 1 fluid ounce: 0 grams
  • 1 milliliter: 0 grams
  • 1 cup: 0 grams
  • 1 pint: 0 grams
  • 1 quart: 0 grams
  • 1 liter: 0 grams
  • 1 gallon: 0 grams