Strawberry Pie - calories, carbs, nutrition
Strawberry Pie contain several important nutrients: 1 Slice only contains 265.7 calories, on average. However, more than 72% of strawberry pie is composed of carbs 48.5 grams. It also contains 7.7 grams of fat, 1.8 grams of protein and 31.2 grams of sugar.
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265.7 | 48.5 g (72%) | 1.8 g (3%) | 7.7 g (26%) | 31.2 g |
Strawberry Pie Nutritional Facts
Serving Size: 1 Slice
- Carbs - 48.5 g
- Dietary Fiber - 1.8 g
- Sugars - 31.2 g
- Fat - 7.7 g
- Saturated - 3.8 g
- Polyunsaturated - 0.1 g
- Monounsaturated - 0 g
- Trans - 0.2 g
- Protein - 1.8 g
- Sodium - 181.2 mg
- Potassium - 115.6 mg
- Cholesterol - 0 mg
- Vitamin A - 0.2 %
- Vitamin C - 76.5 %
- Calcium - 1.3 %
- Iron - 5.6 %
Percentages are based on a diet of 2000 calories a day.
How many calories are in strawberry pie?
Strawberry Pie contain around 265.7 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of strawberry pie:
- 1 Slice: 265.7 grams
If you are unsure about the size of your strawberry pie, you can estimate that an average strawberry pie contains about 265.7 calories. About 72% of strawberry pie calories come from carbs, 3% from protein, and 26% from fat.
How many carbs are in strawberry pie?
Here is the carb content of standard serving sizes strawberry pie:
- 1 Slice: 48.5 grams
Strawberry Pie also contains 1.8 grams of fiber, depending on its size. You can subtract 1.8 grams if you are looking for the net carb content 46,7 (net carbs = total carbs - fiber).
How does Strawberry Pie fit into your Daily Goals?
This table contains Fitness Goals for Heart Healthy:
| Used | Left | |
|---|---|---|
| Calorie Goal | 265.7/2000 Cal | 1734,3 Cal |
| Fat | 7.7/67 g | 59,3 g |
| Sodium | 181.2/2300 mg | 2118,8 mg |
| Cholesterol | 0/300 mg | 300 mg |
This table contains Fitness Goals for Low Carb:
| Used | Left | |
|---|---|---|
| Calorie Goal | 265.7/2000 Cal | 1734,3 Cal |
| Carbohydrates | 48.5/250 g | 201,5 g |
| Sugar | 31.2/75 g | 43,8 g |
| Fiber | 1.8/25 g | 23,2 g |
This table contais Fitness Goals for Macronutrients Focused:
| Used | Left | |
|---|---|---|
| Calorie Goal | 265.7/2000 Cal | 1734,3 Cal |
| Fat | 7.7/67 g | 59,3 g |
| Carbohydrates | 48.5/250 g | 201,5 g |
| Protein | 1.8/75 g | 73,2 g |
How long would it take to burn off 265.7 calories?
Values estimated based on person weighing 140 lbs.
- Cycling - 40 minutes
- Running - 27 minutes
- Cleaning - 97 minutes
- Swimming - 55 minutes
- Bodyflex - 30 minutes
- Skating - 88 minutes
- Basketball - 33 minutes
- Curling - 74 minutes
- Squash - 74 minutes
- Skiing - 36 minutes
- Lawn Mowing - 24 minutes
- Shopping - 45 minutes
How many protein are in strawberry pie?
Strawberry Pie is a good source of quality protein, with just 1 Slice containing 1.8 grams.
Look at the list of protein content in different servings of strawberry pie:
- 1 Slice: 1.8 grams
Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.
How many sugar are in strawberry pie?
However, despite having all the nutritious qualities of strawberry pie, 1 Slice of strawberry pie comes with almost 31.2 extra grams of added sugar.
Compare the sugar content of different servings of strawberry pie:
- 1 Slice: 31.2 grams
If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.
How much fat is in strawberry pie?
Strawberry Pie contain on average 7.7 grams of total fat per serve (1 Slice) – the majority - 3,9 grams - of that fat is also classified as unsaturated, with only 3.8 grams being saturated fat.
Here is an example of the fat content in popular servings of strawberry pie:
- 1 Slice: 7.7 grams
