Strawberry Fruitista Freeze - calories, carbs, nutrition
Strawberry Fruitista Freeze contain several important nutrients: 479 gram only contains 230 calories, on average. However, more than 100% of strawberry fruitista freeze is composed of carbs 57 grams. It also contains 0 grams of fat, 0 grams of protein and 57 grams of sugar.
230 | 57 g (100%) | 0 g (0%) | 0 g (0%) | 57 g |
Strawberry Fruitista Freeze Nutritional Facts
Serving Size: 479 gram
- Carbs - 57 g
- Dietary Fiber - 0 g
- Sugars - 57 g
- Fat - 0 g
- Saturated - 0 g
- Polyunsaturated - 0 g
- Monounsaturated - 0 g
- Trans - 0 g
- Protein - 0 g
- Sodium - 55 mg
- Potassium - 0 mg
- Cholesterol - 0 mg
- Vitamin A - 0 %
- Vitamin C - 0 %
- Calcium - 0 %
- Iron - 0 %
Percentages are based on a diet of 2000 calories a day.
How many calories are in strawberry fruitista freeze?
Strawberry Fruitista Freeze contain around 230 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of strawberry fruitista freeze:
- 479 gram: 230 grams
- 1 milligram: 0 grams
- 1 gram: 0.5 grams
- 1 ounce: 13.6 grams
- 1 pound: 217.8 grams
- 1 kilogram: 480.2 grams
If you are unsure about the size of your strawberry fruitista freeze, you can estimate that an average strawberry fruitista freeze contains about 230 calories. About 100% of strawberry fruitista freeze calories come from carbs, 0% from protein, and 0% from fat.
How many carbs are in strawberry fruitista freeze?
Here is the carb content of standard serving sizes strawberry fruitista freeze:
- 479 gram: 57 grams
- 1 milligram: 0 grams
- 1 gram: 0.1 grams
- 1 ounce: 3.4 grams
- 1 pound: 54 grams
- 1 kilogram: 119 grams
Strawberry Fruitista Freeze also contains 0 grams of fiber, depending on its size. You can subtract 0 grams if you are looking for the net carb content 57 (net carbs = total carbs - fiber).
How does Strawberry Fruitista Freeze fit into your Daily Goals?
This table contains Fitness Goals for Heart Healthy:
Used | Left | |
---|---|---|
Calorie Goal | 230/2000 Cal | 1770 Cal |
Fat | 0/67 g | 67 g |
Sodium | 55/2300 mg | 2245 mg |
Cholesterol | 0/300 mg | 300 mg |
This table contains Fitness Goals for Low Carb:
Used | Left | |
---|---|---|
Calorie Goal | 230/2000 Cal | 1770 Cal |
Carbohydrates | 57/250 g | 193 g |
Sugar | 57/75 g | 18 g |
Fiber | 0/25 g | 25 g |
This table contais Fitness Goals for Macronutrients Focused:
Used | Left | |
---|---|---|
Calorie Goal | 230/2000 Cal | 1770 Cal |
Fat | 0/67 g | 67 g |
Carbohydrates | 57/250 g | 193 g |
Protein | 0/75 g | 75 g |
How long would it take to burn off 230 calories?
Values estimated based on person weighing 140 lbs.
- Cycling - 35 minutes
- Running - 23 minutes
- Cleaning - 84 minutes
- Swimming - 76 minutes
- Pilates - 63 minutes
- Skating - 56 minutes
- Golf - 21 minutes
- Curling - 90 minutes
- Fencing - 17 minutes
- Cricket - 98 minutes
- Croquet - 25 minutes
- Sleep - 75 minutes
How many protein are in strawberry fruitista freeze?
Strawberry Fruitista Freeze is a good source of quality protein, with just 479 gram containing 0 grams.
Look at the list of protein content in different servings of strawberry fruitista freeze:
- 479 gram: 0 grams
- 1 milligram: 0 grams
- 1 gram: 0 grams
- 1 ounce: 0 grams
- 1 pound: 0 grams
- 1 kilogram: 0 grams
Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.
How many sugar are in strawberry fruitista freeze?
However, despite having all the nutritious qualities of strawberry fruitista freeze, 479 gram of strawberry fruitista freeze comes with almost 57 extra grams of added sugar.
Compare the sugar content of different servings of strawberry fruitista freeze:
- 479 gram: 57 grams
- 1 milligram: 0 grams
- 1 gram: 0.1 grams
- 1 ounce: 3.4 grams
- 1 pound: 54 grams
- 1 kilogram: 119 grams
If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.
How much fat is in strawberry fruitista freeze?
Strawberry Fruitista Freeze contain on average 0 grams of total fat per serve (479 gram) – the majority - 0 grams - of that fat is also classified as unsaturated, with only 0 grams being saturated fat.
Here is an example of the fat content in popular servings of strawberry fruitista freeze:
- 479 gram: 0 grams
- 1 milligram: 0 grams
- 1 gram: 0 grams
- 1 ounce: 0 grams
- 1 pound: 0 grams
- 1 kilogram: 0 grams