Strawberry Fruit 'n Yogurt Snacks - calories, carbs, nutrition

Strawberry Fruit 'n Yogurt Snacks Nutritional Facts

Serving Size: 1 bag (22.7 g)

• Carbs - 16 g
• Dietary Fiber - 0 g
• Sugars - 12 g
• Fat - 1.5 g
• Saturated - 1.5 g
• Polyunsaturated - 0 g
• Monounsaturated - 0 g
• Trans - 0 g
• Protein - 1 g
• Sodium - 55 mg
• Potassium - 0 mg
• Cholesterol - 0 mg
• Vitamin A - 25 %
• Vitamin C - 100 %
• Calcium - 10 %
• Iron - 0 %

Percentages are based on a diet of 2000 calories a day.

How many calories are in strawberry fruit 'n yogurt snacks?

Strawberry Fruit 'n Yogurt Snacks contain around 80 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of strawberry fruit 'n yogurt snacks:

• 1 bag (22.7 g): 80 grams

If you are unsure about the size of your strawberry fruit 'n yogurt snacks, you can estimate that an average strawberry fruit 'n yogurt snacks contains about 80 calories. About 79% of strawberry fruit 'n yogurt snacks calories come from carbs, 5% from protein, and 17% from fat.

How many carbs are in strawberry fruit 'n yogurt snacks?

Here is the carb content of standard serving sizes strawberry fruit 'n yogurt snacks:

• 1 bag (22.7 g): 16 grams

Strawberry Fruit 'n Yogurt Snacks also contains 0 grams of fiber, depending on its size. You can subtract 0 grams if you are looking for the net carb content 16 (net carbs = total carbs - fiber).

How does Strawberry Fruit 'n Yogurt Snacks fit into your Daily Goals?

This table contains Fitness Goals for Heart Healthy:

This table contains Fitness Goals for Low Carb:

This table contais Fitness Goals for Macronutrients Focused:

How long would it take to burn off 80 calories?

Values estimated based on person weighing 140 lbs.

• Cycling - 12 minutes
• Running - 8 minutes
• Cleaning - 29 minutes
• Hiking - 30 minutes
• Yoga - 89 minutes
• Skating - 86 minutes
• Bowling - 47 minutes
• Curling - 31 minutes
• Squash - 60 minutes
• Cricket - 22 minutes
• Soccer - 81 minutes
• Shopping - 22 minutes

How many protein are in strawberry fruit 'n yogurt snacks?

Strawberry Fruit 'n Yogurt Snacks is a good source of quality protein, with just 1 bag (22.7 g) containing 1 grams.

Look at the list of protein content in different servings of strawberry fruit 'n yogurt snacks:

• 1 bag (22.7 g): 1 grams

Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.

How many sugar are in strawberry fruit 'n yogurt snacks?

However, despite having all the nutritious qualities of strawberry fruit 'n yogurt snacks, 1 bag (22.7 g) of strawberry fruit 'n yogurt snacks comes with almost 12 extra grams of added sugar.

Compare the sugar content of different servings of strawberry fruit 'n yogurt snacks:

• 1 bag (22.7 g): 12 grams

If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.

How much fat is in strawberry fruit 'n yogurt snacks?

Strawberry Fruit 'n Yogurt Snacks contain on average 1.5 grams of total fat per serve (1 bag (22.7 g)) – the majority - 0 grams - of that fat is also classified as unsaturated, with only 1.5 grams being saturated fat.

Here is an example of the fat content in popular servings of strawberry fruit 'n yogurt snacks:

• 1 bag (22.7 g): 1.5 grams