Strawberry Fields Salad with Chicken- STG - calories, carbs, nutrition

Strawberry Fields Salad with Chicken- STG Nutritional Facts

Serving Size: 1 Salad

• Carbs - 13 g
• Dietary Fiber - 3 g
• Sugars - 8 g
• Fat - 7 g
• Saturated - 1 g
• Polyunsaturated - 1.5 g
• Monounsaturated - --
• Trans - 0 g
• Protein - 21 g
• Sodium - 125 mg
• Potassium - 660 mg
• Cholesterol - 55 mg
• Vitamin A - 235.7 %
• Vitamin C - 50 %
• Calcium - 6.6 %
• Iron - 8.7 %

Percentages are based on a diet of 2000 calories a day.

How many calories are in strawberry fields salad with chicken- stg?

Strawberry Fields Salad with Chicken- STG contain around 200 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of strawberry fields salad with chicken- stg:

• 1 Salad: 200 grams

If you are unsure about the size of your strawberry fields salad with chicken- stg, you can estimate that an average strawberry fields salad with chicken- stg contains about 200 calories. About 26% of strawberry fields salad with chicken- stg calories come from carbs, 42% from protein, and 32% from fat.

How many carbs are in strawberry fields salad with chicken- stg?

Here is the carb content of standard serving sizes strawberry fields salad with chicken- stg:

• 1 Salad: 13 grams

Strawberry Fields Salad with Chicken- STG also contains 3 grams of fiber, depending on its size. You can subtract 3 grams if you are looking for the net carb content 10 (net carbs = total carbs - fiber).

How does Strawberry Fields Salad with Chicken- STG fit into your Daily Goals?

This table contains Fitness Goals for Heart Healthy:

This table contains Fitness Goals for Low Carb:

This table contais Fitness Goals for Macronutrients Focused:

How long would it take to burn off 200 calories?

Values estimated based on person weighing 140 lbs.

• Cycling - 30 minutes
• Running - 20 minutes
• Cleaning - 73 minutes
• Diving - 82 minutes
• Yoga - 45 minutes
• Dansing - 35 minutes
• Basketball - 81 minutes
• Rugby - 46 minutes
• Fencing - 81 minutes
• Climbing - 59 minutes
• Infrared Sauna - 79 minutes
• Baby Sitting - 23 minutes

How many protein are in strawberry fields salad with chicken- stg?

Strawberry Fields Salad with Chicken- STG is a good source of quality protein, with just 1 Salad containing 21 grams.

Look at the list of protein content in different servings of strawberry fields salad with chicken- stg:

• 1 Salad: 21 grams

Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.

How many sugar are in strawberry fields salad with chicken- stg?

However, despite having all the nutritious qualities of strawberry fields salad with chicken- stg, 1 Salad of strawberry fields salad with chicken- stg comes with almost 8 extra grams of added sugar.

Compare the sugar content of different servings of strawberry fields salad with chicken- stg:

• 1 Salad: 8 grams

If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.

How much fat is in strawberry fields salad with chicken- stg?

Strawberry Fields Salad with Chicken- STG contain on average 7 grams of total fat per serve (1 Salad) – the majority - 6 grams - of that fat is also classified as unsaturated, with only 1 grams being saturated fat.

Here is an example of the fat content in popular servings of strawberry fields salad with chicken- stg:

• 1 Salad: 7 grams