Strawberry Fields Salad with chicken - calories, carbs, nutrition
Strawberry Fields Salad with chicken contain several important nutrients: 1 Salad only contains 420 calories, on average. However, more than 24% of strawberry fields salad with chicken is composed of carbs 25 grams. It also contains 29 grams of fat, 16 grams of protein and 18 grams of sugar.
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420 | 25 g (24%) | 16 g (15%) | 29 g (61%) | 18 g |
Strawberry Fields Salad with chicken Nutritional Facts
Serving Size: 1 Salad
- Carbs - 25 g
- Dietary Fiber - 3 g
- Sugars - 18 g
- Fat - 29 g
- Saturated - 4.5 g
- Polyunsaturated - 14 g
- Monounsaturated - --
- Trans - 0 g
- Protein - 16 g
- Sodium - 440 mg
- Potassium - 540 mg
- Cholesterol - 65 mg
- Vitamin A - 200.1 %
- Vitamin C - 39.9 %
- Calcium - 7.2 %
- Iron - 9.6 %
Percentages are based on a diet of 2000 calories a day.
How many calories are in strawberry fields salad with chicken?
Strawberry Fields Salad with chicken contain around 420 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of strawberry fields salad with chicken:
- 1 Salad: 420 grams
If you are unsure about the size of your strawberry fields salad with chicken, you can estimate that an average strawberry fields salad with chicken contains about 420 calories. About 24% of strawberry fields salad with chicken calories come from carbs, 15% from protein, and 61% from fat.
How many carbs are in strawberry fields salad with chicken?
Here is the carb content of standard serving sizes strawberry fields salad with chicken:
- 1 Salad: 25 grams
Strawberry Fields Salad with chicken also contains 3 grams of fiber, depending on its size. You can subtract 3 grams if you are looking for the net carb content 22 (net carbs = total carbs - fiber).
How does Strawberry Fields Salad with chicken fit into your Daily Goals?
This table contains Fitness Goals for Heart Healthy:
| Used | Left | |
|---|---|---|
| Calorie Goal | 420/2000 Cal | 1580 Cal |
| Fat | 29/67 g | 38 g |
| Sodium | 440/2300 mg | 1860 mg |
| Cholesterol | 65/300 mg | 235 mg |
This table contains Fitness Goals for Low Carb:
| Used | Left | |
|---|---|---|
| Calorie Goal | 420/2000 Cal | 1580 Cal |
| Carbohydrates | 25/250 g | 225 g |
| Sugar | 18/75 g | 57 g |
| Fiber | 3/25 g | 22 g |
This table contais Fitness Goals for Macronutrients Focused:
| Used | Left | |
|---|---|---|
| Calorie Goal | 420/2000 Cal | 1580 Cal |
| Fat | 29/67 g | 38 g |
| Carbohydrates | 25/250 g | 225 g |
| Protein | 16/75 g | 59 g |
How long would it take to burn off 420 calories?
Values estimated based on person weighing 140 lbs.
- Cycling - 64 minutes
- Running - 43 minutes
- Cleaning - 154 minutes
- Diving - 37 minutes
- Boxing - 93 minutes
- Burpee - 30 minutes
- Golf - 40 minutes
- Rugby - 59 minutes
- Squash - 20 minutes
- Climbing - 39 minutes
- Croquet - 79 minutes
- Baby Sitting - 34 minutes
How many protein are in strawberry fields salad with chicken?
Strawberry Fields Salad with chicken is a good source of quality protein, with just 1 Salad containing 16 grams.
Look at the list of protein content in different servings of strawberry fields salad with chicken:
- 1 Salad: 16 grams
Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.
How many sugar are in strawberry fields salad with chicken?
However, despite having all the nutritious qualities of strawberry fields salad with chicken, 1 Salad of strawberry fields salad with chicken comes with almost 18 extra grams of added sugar.
Compare the sugar content of different servings of strawberry fields salad with chicken:
- 1 Salad: 18 grams
If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.
How much fat is in strawberry fields salad with chicken?
Strawberry Fields Salad with chicken contain on average 29 grams of total fat per serve (1 Salad) – the majority - 24,5 grams - of that fat is also classified as unsaturated, with only 4.5 grams being saturated fat.
Here is an example of the fat content in popular servings of strawberry fields salad with chicken:
- 1 Salad: 29 grams
