Strawberry Dream Cake - calories, carbs, nutrition
Strawberry Dream Cake contain several important nutrients: 1 slice only contains 240 calories, on average. However, more than 49% of strawberry dream cake is composed of carbs 30 grams. It also contains 13 grams of fat, 2 grams of protein and 18 grams of sugar.
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240 | 30 g (49%) | 2 g (3%) | 13 g (48%) | 18 g |
Strawberry Dream Cake Nutritional Facts
Serving Size: 1 slice
- Carbs - 30 g
- Dietary Fiber - 1 g
- Sugars - 18 g
- Fat - 13 g
- Saturated - 5 g
- Polyunsaturated - 0 g
- Monounsaturated - 0 g
- Trans - 0 g
- Protein - 2 g
- Sodium - 160 mg
- Potassium - 0 mg
- Cholesterol - 45 mg
- Vitamin A - 6 %
- Vitamin C - 6 %
- Calcium - 0 %
- Iron - 4 %
Percentages are based on a diet of 2000 calories a day.
How many calories are in strawberry dream cake?
Strawberry Dream Cake contain around 240 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of strawberry dream cake:
- 1 slice: 240 grams
If you are unsure about the size of your strawberry dream cake, you can estimate that an average strawberry dream cake contains about 240 calories. About 49% of strawberry dream cake calories come from carbs, 3% from protein, and 48% from fat.
How many carbs are in strawberry dream cake?
Here is the carb content of standard serving sizes strawberry dream cake:
- 1 slice: 30 grams
Strawberry Dream Cake also contains 1 grams of fiber, depending on its size. You can subtract 1 grams if you are looking for the net carb content 29 (net carbs = total carbs - fiber).
How does Strawberry Dream Cake fit into your Daily Goals?
This table contains Fitness Goals for Heart Healthy:
| Used | Left | |
|---|---|---|
| Calorie Goal | 240/2000 Cal | 1760 Cal |
| Fat | 13/67 g | 54 g |
| Sodium | 160/2300 mg | 2140 mg |
| Cholesterol | 45/300 mg | 255 mg |
This table contains Fitness Goals for Low Carb:
| Used | Left | |
|---|---|---|
| Calorie Goal | 240/2000 Cal | 1760 Cal |
| Carbohydrates | 30/250 g | 220 g |
| Sugar | 18/75 g | 57 g |
| Fiber | 1/25 g | 24 g |
This table contais Fitness Goals for Macronutrients Focused:
| Used | Left | |
|---|---|---|
| Calorie Goal | 240/2000 Cal | 1760 Cal |
| Fat | 13/67 g | 54 g |
| Carbohydrates | 30/250 g | 220 g |
| Protein | 2/75 g | 73 g |
How long would it take to burn off 240 calories?
Values estimated based on person weighing 140 lbs.
- Cycling - 36 minutes
- Running - 24 minutes
- Cleaning - 88 minutes
- Walking - 58 minutes
- Pilates - 84 minutes
- Skating - 80 minutes
- Basketball - 65 minutes
- Curling - 18 minutes
- Squash - 49 minutes
- Snowboarding - 46 minutes
- Infrared Sauna - 21 minutes
- Dog Walking - 79 minutes
How many protein are in strawberry dream cake?
Strawberry Dream Cake is a good source of quality protein, with just 1 slice containing 2 grams.
Look at the list of protein content in different servings of strawberry dream cake:
- 1 slice: 2 grams
Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.
How many sugar are in strawberry dream cake?
However, despite having all the nutritious qualities of strawberry dream cake, 1 slice of strawberry dream cake comes with almost 18 extra grams of added sugar.
Compare the sugar content of different servings of strawberry dream cake:
- 1 slice: 18 grams
If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.
How much fat is in strawberry dream cake?
Strawberry Dream Cake contain on average 13 grams of total fat per serve (1 slice) – the majority - 8 grams - of that fat is also classified as unsaturated, with only 5 grams being saturated fat.
Here is an example of the fat content in popular servings of strawberry dream cake:
- 1 slice: 13 grams
