Strawberry Cream Egg - calories, carbs, nutrition
Strawberry Cream Egg contain several important nutrients: 1 piece only contains 120 calories, on average. However, more than 70% of strawberry cream egg is composed of carbs 21 grams. It also contains 3.5 grams of fat, 1 grams of protein and 20 grams of sugar.
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120 | 21 g (70%) | 1 g (3%) | 3.5 g (26%) | 20 g |
Strawberry Cream Egg Nutritional Facts
Serving Size: 1 piece
- Carbs - 21 g
- Dietary Fiber - 1 g
- Sugars - 20 g
- Fat - 3.5 g
- Saturated - 2 g
- Polyunsaturated - 0 g
- Monounsaturated - 0 g
- Trans - 0 g
- Protein - 1 g
- Sodium - 25 mg
- Potassium - 0 mg
- Cholesterol - 5 mg
- Vitamin A - 0 %
- Vitamin C - 2 %
- Calcium - 2 %
- Iron - 2 %
Percentages are based on a diet of 2000 calories a day.
How many calories are in strawberry cream egg?
Strawberry Cream Egg contain around 120 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of strawberry cream egg:
- 1 piece: 120 grams
If you are unsure about the size of your strawberry cream egg, you can estimate that an average strawberry cream egg contains about 120 calories. About 70% of strawberry cream egg calories come from carbs, 3% from protein, and 26% from fat.
How many carbs are in strawberry cream egg?
Here is the carb content of standard serving sizes strawberry cream egg:
- 1 piece: 21 grams
Strawberry Cream Egg also contains 1 grams of fiber, depending on its size. You can subtract 1 grams if you are looking for the net carb content 20 (net carbs = total carbs - fiber).
How does Strawberry Cream Egg fit into your Daily Goals?
This table contains Fitness Goals for Heart Healthy:
| Used | Left | |
|---|---|---|
| Calorie Goal | 120/2000 Cal | 1880 Cal |
| Fat | 3.5/67 g | 63,5 g |
| Sodium | 25/2300 mg | 2275 mg |
| Cholesterol | 5/300 mg | 295 mg |
This table contains Fitness Goals for Low Carb:
| Used | Left | |
|---|---|---|
| Calorie Goal | 120/2000 Cal | 1880 Cal |
| Carbohydrates | 21/250 g | 229 g |
| Sugar | 20/75 g | 55 g |
| Fiber | 1/25 g | 24 g |
This table contais Fitness Goals for Macronutrients Focused:
| Used | Left | |
|---|---|---|
| Calorie Goal | 120/2000 Cal | 1880 Cal |
| Fat | 3.5/67 g | 63,5 g |
| Carbohydrates | 21/250 g | 229 g |
| Protein | 1/75 g | 74 g |
How long would it take to burn off 120 calories?
Values estimated based on person weighing 140 lbs.
- Cycling - 18 minutes
- Running - 12 minutes
- Cleaning - 44 minutes
- Diving - 72 minutes
- Bodyflex - 21 minutes
- Dansing - 99 minutes
- Basketball - 48 minutes
- Volleyball - 35 minutes
- Badminton - 23 minutes
- Snowboarding - 21 minutes
- Croquet - 32 minutes
- Sleep - 22 minutes
How many protein are in strawberry cream egg?
Strawberry Cream Egg is a good source of quality protein, with just 1 piece containing 1 grams.
Look at the list of protein content in different servings of strawberry cream egg:
- 1 piece: 1 grams
Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.
How many sugar are in strawberry cream egg?
However, despite having all the nutritious qualities of strawberry cream egg, 1 piece of strawberry cream egg comes with almost 20 extra grams of added sugar.
Compare the sugar content of different servings of strawberry cream egg:
- 1 piece: 20 grams
If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.
How much fat is in strawberry cream egg?
Strawberry Cream Egg contain on average 3.5 grams of total fat per serve (1 piece) – the majority - 1,5 grams - of that fat is also classified as unsaturated, with only 2 grams being saturated fat.
Here is an example of the fat content in popular servings of strawberry cream egg:
- 1 piece: 3.5 grams
