Strawberry Bavarian Torte - calories, carbs, nutrition
Strawberry Bavarian Torte contain several important nutrients: 1 Piece only contains 199.1 calories, on average. However, more than 55% of strawberry bavarian torte is composed of carbs 27.4 grams. It also contains 8.6 grams of fat, 3 grams of protein and 17.6 grams of sugar.
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199.1 | 27.4 g (55%) | 3 g (6%) | 8.6 g (39%) | 17.6 g |
Strawberry Bavarian Torte Nutritional Facts
Serving Size: 1 Piece
- Carbs - 27.4 g
- Dietary Fiber - 0.2 g
- Sugars - 17.6 g
- Fat - 8.6 g
- Saturated - 4.8 g
- Polyunsaturated - 0.2 g
- Monounsaturated - 1.3 g
- Trans - 0.1 g
- Protein - 3 g
- Sodium - 209.9 mg
- Potassium - 30 mg
- Cholesterol - 43.9 mg
- Vitamin A - 4.8 %
- Vitamin C - 4 %
- Calcium - 3.5 %
- Iron - 4.4 %
Percentages are based on a diet of 2000 calories a day.
How many calories are in strawberry bavarian torte?
Strawberry Bavarian Torte contain around 199.1 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of strawberry bavarian torte:
- 1 Piece: 199.1 grams
If you are unsure about the size of your strawberry bavarian torte, you can estimate that an average strawberry bavarian torte contains about 199.1 calories. About 55% of strawberry bavarian torte calories come from carbs, 6% from protein, and 39% from fat.
How many carbs are in strawberry bavarian torte?
Here is the carb content of standard serving sizes strawberry bavarian torte:
- 1 Piece: 27.4 grams
Strawberry Bavarian Torte also contains 0.2 grams of fiber, depending on its size. You can subtract 0.2 grams if you are looking for the net carb content 27,2 (net carbs = total carbs - fiber).
How does Strawberry Bavarian Torte fit into your Daily Goals?
This table contains Fitness Goals for Heart Healthy:
| Used | Left | |
|---|---|---|
| Calorie Goal | 199.1/2000 Cal | 1800,9 Cal |
| Fat | 8.6/67 g | 58,4 g |
| Sodium | 209.9/2300 mg | 2090,1 mg |
| Cholesterol | 43.9/300 mg | 256,1 mg |
This table contains Fitness Goals for Low Carb:
| Used | Left | |
|---|---|---|
| Calorie Goal | 199.1/2000 Cal | 1800,9 Cal |
| Carbohydrates | 27.4/250 g | 222,6 g |
| Sugar | 17.6/75 g | 57,4 g |
| Fiber | 0.2/25 g | 24,8 g |
This table contais Fitness Goals for Macronutrients Focused:
| Used | Left | |
|---|---|---|
| Calorie Goal | 199.1/2000 Cal | 1800,9 Cal |
| Fat | 8.6/67 g | 58,4 g |
| Carbohydrates | 27.4/250 g | 222,6 g |
| Protein | 3/75 g | 72 g |
How long would it take to burn off 199.1 calories?
Values estimated based on person weighing 140 lbs.
- Cycling - 30 minutes
- Running - 20 minutes
- Cleaning - 73 minutes
- Hiking - 62 minutes
- Bodyflex - 98 minutes
- Skipping - 66 minutes
- Basketball - 47 minutes
- Rugby - 47 minutes
- Squash - 78 minutes
- Snowboarding - 74 minutes
- Lawn Mowing - 64 minutes
- Baby Sitting - 28 minutes
How many protein are in strawberry bavarian torte?
Strawberry Bavarian Torte is a good source of quality protein, with just 1 Piece containing 3 grams.
Look at the list of protein content in different servings of strawberry bavarian torte:
- 1 Piece: 3 grams
Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.
How many sugar are in strawberry bavarian torte?
However, despite having all the nutritious qualities of strawberry bavarian torte, 1 Piece of strawberry bavarian torte comes with almost 17.6 extra grams of added sugar.
Compare the sugar content of different servings of strawberry bavarian torte:
- 1 Piece: 17.6 grams
If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.
How much fat is in strawberry bavarian torte?
Strawberry Bavarian Torte contain on average 8.6 grams of total fat per serve (1 Piece) – the majority - 3,8 grams - of that fat is also classified as unsaturated, with only 4.8 grams being saturated fat.
Here is an example of the fat content in popular servings of strawberry bavarian torte:
- 1 Piece: 8.6 grams
