Strawberry Bar - calories, carbs, nutrition
Strawberry Bar contain several important nutrients: 1 bar only contains 200 calories, on average. However, more than 48% of strawberry bar is composed of carbs 25 grams. It also contains 6 grams of fat, 14 grams of protein and 0 grams of sugar.
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200 | 25 g (48%) | 14 g (27%) | 6 g (26%) | 0 g |
Strawberry Bar Nutritional Facts
Serving Size: 1 bar
- Carbs - 25 g
- Dietary Fiber - 0 g
- Sugars - 0 g
- Fat - 6 g
- Saturated - 0 g
- Polyunsaturated - 0 g
- Monounsaturated - 0 g
- Trans - 0 g
- Protein - 14 g
- Sodium - 0 mg
- Potassium - 0 mg
- Cholesterol - 0 mg
- Vitamin A - 0 %
- Vitamin C - 0 %
- Calcium - 0 %
- Iron - 0 %
Percentages are based on a diet of 2000 calories a day.
How many calories are in strawberry bar?
Strawberry Bar contain around 200 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of strawberry bar:
- 1 bar: 200 grams
If you are unsure about the size of your strawberry bar, you can estimate that an average strawberry bar contains about 200 calories. About 48% of strawberry bar calories come from carbs, 27% from protein, and 26% from fat.
How many carbs are in strawberry bar?
Here is the carb content of standard serving sizes strawberry bar:
- 1 bar: 25 grams
Strawberry Bar also contains 0 grams of fiber, depending on its size. You can subtract 0 grams if you are looking for the net carb content 25 (net carbs = total carbs - fiber).
How does Strawberry Bar fit into your Daily Goals?
This table contains Fitness Goals for Heart Healthy:
| Used | Left | |
|---|---|---|
| Calorie Goal | 200/2000 Cal | 1800 Cal |
| Fat | 6/67 g | 61 g |
| Sodium | 0/2300 mg | 2300 mg |
| Cholesterol | 0/300 mg | 300 mg |
This table contains Fitness Goals for Low Carb:
| Used | Left | |
|---|---|---|
| Calorie Goal | 200/2000 Cal | 1800 Cal |
| Carbohydrates | 25/250 g | 225 g |
| Sugar | 0/75 g | 75 g |
| Fiber | 0/25 g | 25 g |
This table contais Fitness Goals for Macronutrients Focused:
| Used | Left | |
|---|---|---|
| Calorie Goal | 200/2000 Cal | 1800 Cal |
| Fat | 6/67 g | 61 g |
| Carbohydrates | 25/250 g | 225 g |
| Protein | 14/75 g | 61 g |
How long would it take to burn off 200 calories?
Values estimated based on person weighing 140 lbs.
- Cycling - 30 minutes
- Running - 20 minutes
- Cleaning - 73 minutes
- Diving - 18 minutes
- Bodyflex - 72 minutes
- Burpee - 63 minutes
- Tennis - 18 minutes
- Volleyball - 43 minutes
- Squash - 69 minutes
- Snowboarding - 81 minutes
- Infrared Sauna - 74 minutes
- Baby Sitting - 98 minutes
How many protein are in strawberry bar?
Strawberry Bar is a good source of quality protein, with just 1 bar containing 14 grams.
Look at the list of protein content in different servings of strawberry bar:
- 1 bar: 14 grams
Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.
How many sugar are in strawberry bar?
However, despite having all the nutritious qualities of strawberry bar, 1 bar of strawberry bar comes with almost 0 extra grams of added sugar.
Compare the sugar content of different servings of strawberry bar:
- 1 bar: 0 grams
If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.
How much fat is in strawberry bar?
Strawberry Bar contain on average 6 grams of total fat per serve (1 bar) – the majority - 6 grams - of that fat is also classified as unsaturated, with only 0 grams being saturated fat.
Here is an example of the fat content in popular servings of strawberry bar:
- 1 bar: 6 grams
