Strawberry Aqua Fresca - calories, carbs, nutrition

Strawberry Aqua Fresca Nutritional Facts

Serving Size: 288 gram

• Carbs - 10.6 g
• Dietary Fiber - 1 g
• Sugars - 10.5 g
• Fat - 0.2 g
• Saturated - 0 g
• Polyunsaturated - --
• Monounsaturated - --
• Trans - --
• Protein - 1.1 g
• Sodium - 6.6 mg
• Potassium - 199.3 mg
• Cholesterol - --
• Vitamin A - 0 %
• Vitamin C - 146 %
• Calcium - 2.7 %
• Iron - 3.9 %

Percentages are based on a diet of 2000 calories a day.

How many calories are in strawberry aqua fresca?

Strawberry Aqua Fresca contain around 47.6 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of strawberry aqua fresca:

• 288 gram: 47.6 grams
• 1 milligram: 0 grams
• 1 gram: 0.2 grams
• 1 ounce: 4.7 grams
• 10.2 ounce: 47.8 grams
• 1 pound: 75 grams
• 1 kilogram: 165.4 grams

If you are unsure about the size of your strawberry aqua fresca, you can estimate that an average strawberry aqua fresca contains about 47.6 calories. About 87% of strawberry aqua fresca calories come from carbs, 9% from protein, and 4% from fat.

How many carbs are in strawberry aqua fresca?

Here is the carb content of standard serving sizes strawberry aqua fresca:

• 288 gram: 10.6 grams
• 1 milligram: 0 grams
• 1 gram: 0 grams
• 1 ounce: 1 grams
• 10.2 ounce: 10.6 grams
• 1 pound: 16.7 grams
• 1 kilogram: 36.8 grams

Strawberry Aqua Fresca also contains 1 grams of fiber, depending on its size. You can subtract 1 grams if you are looking for the net carb content 9,6 (net carbs = total carbs - fiber).

How does Strawberry Aqua Fresca fit into your Daily Goals?

This table contains Fitness Goals for Heart Healthy:

This table contains Fitness Goals for Low Carb:

This table contais Fitness Goals for Macronutrients Focused:

How long would it take to burn off 47.6 calories?

Values estimated based on person weighing 140 lbs.

• Cycling - 7 minutes
• Running - 4 minutes
• Cleaning - 17 minutes
• Swimming - 63 minutes
• Yoga - 69 minutes
• Dansing - 34 minutes
• Bowling - 87 minutes
• Riding - 99 minutes
• Rowing - 77 minutes
• Skiing - 49 minutes
• Gardening - 94 minutes
• Baby Sitting - 22 minutes

How many protein are in strawberry aqua fresca?

Strawberry Aqua Fresca is a good source of quality protein, with just 288 gram containing 1.1 grams.

Look at the list of protein content in different servings of strawberry aqua fresca:

• 288 gram: 1.1 grams
• 1 milligram: 0 grams
• 1 gram: 0 grams
• 1 ounce: 0.1 grams
• 10.2 ounce: 1.1 grams
• 1 pound: 1.7 grams
• 1 kilogram: 3.8 grams

Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.

How many sugar are in strawberry aqua fresca?

However, despite having all the nutritious qualities of strawberry aqua fresca, 288 gram of strawberry aqua fresca comes with almost 10.5 extra grams of added sugar.

Compare the sugar content of different servings of strawberry aqua fresca:

• 288 gram: 10.5 grams
• 1 milligram: 0 grams
• 1 gram: 0 grams
• 1 ounce: 1 grams
• 10.2 ounce: 10.5 grams
• 1 pound: 16.5 grams
• 1 kilogram: 36.5 grams

If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.

How much fat is in strawberry aqua fresca?

Strawberry Aqua Fresca contain on average 0.2 grams of total fat per serve (288 gram) – the majority - 0,2 grams - of that fat is also classified as unsaturated, with only 0 grams being saturated fat.

Here is an example of the fat content in popular servings of strawberry aqua fresca:

• 288 gram: 0.2 grams
• 1 milligram: 0 grams
• 1 gram: 0 grams
• 1 ounce: 0 grams
• 10.2 ounce: 0.2 grams
• 1 pound: 0.3 grams
• 1 kilogram: 0.7 grams