Strawberries Frozen Sliced Sweetened 2 oz Ladle - calories, carbs, nutrition
Strawberries Frozen Sliced Sweetened 2 oz Ladle contain several important nutrients: 0.25 cup only contains 60 calories, on average. However, more than 100% of strawberries frozen sliced sweetened 2 oz ladle is composed of carbs 17 grams. It also contains 0 grams of fat, 0 grams of protein and 15 grams of sugar.
60 | 17 g (100%) | 0 g (0%) | 0 g (0%) | 15 g |
Strawberries Frozen Sliced Sweetened 2 oz Ladle Nutritional Facts
Serving Size: 0.25 cup
- Carbs - 17 g
- Dietary Fiber - 1 g
- Sugars - 15 g
- Fat - 0 g
- Saturated - 0 g
- Polyunsaturated - 0 g
- Monounsaturated - --
- Trans - 0 g
- Protein - 0 g
- Sodium - 0 mg
- Potassium - 60 mg
- Cholesterol - 0 mg
- Vitamin A - 0.3 %
- Vitamin C - 44 %
- Calcium - 0.7 %
- Iron - 2.1 %
Percentages are based on a diet of 2000 calories a day.
How many calories are in strawberries frozen sliced sweetened 2 oz ladle?
Strawberries Frozen Sliced Sweetened 2 oz Ladle contain around 60 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of strawberries frozen sliced sweetened 2 oz ladle:
- 0.25 cup: 60 grams
- 1 teaspoon: 5 grams
- 1 tablespoon: 15 grams
- 1 fluid ounce: 30 grams
- 1 milliliter: 1 grams
- 1 cup: 240 grams
- 1 pint: 480 grams
- 1 quart: 960 grams
- 1 liter: 1014.4 grams
- 1 gallon: 3840 grams
If you are unsure about the size of your strawberries frozen sliced sweetened 2 oz ladle, you can estimate that an average strawberries frozen sliced sweetened 2 oz ladle contains about 60 calories. About 100% of strawberries frozen sliced sweetened 2 oz ladle calories come from carbs, 0% from protein, and 0% from fat.
How many carbs are in strawberries frozen sliced sweetened 2 oz ladle?
Here is the carb content of standard serving sizes strawberries frozen sliced sweetened 2 oz ladle:
- 0.25 cup: 17 grams
- 1 teaspoon: 1.4 grams
- 1 tablespoon: 4.3 grams
- 1 fluid ounce: 8.5 grams
- 1 milliliter: 0.3 grams
- 1 cup: 68 grams
- 1 pint: 136 grams
- 1 quart: 272 grams
- 1 liter: 287.4 grams
- 1 gallon: 1088 grams
Strawberries Frozen Sliced Sweetened 2 oz Ladle also contains 1 grams of fiber, depending on its size. You can subtract 1 grams if you are looking for the net carb content 16 (net carbs = total carbs - fiber).
How does Strawberries Frozen Sliced Sweetened 2 oz Ladle fit into your Daily Goals?
This table contains Fitness Goals for Heart Healthy:
Used | Left | |
---|---|---|
Calorie Goal | 60/2000 Cal | 1940 Cal |
Fat | 0/67 g | 67 g |
Sodium | 0/2300 mg | 2300 mg |
Cholesterol | 0/300 mg | 300 mg |
This table contains Fitness Goals for Low Carb:
Used | Left | |
---|---|---|
Calorie Goal | 60/2000 Cal | 1940 Cal |
Carbohydrates | 17/250 g | 233 g |
Sugar | 15/75 g | 60 g |
Fiber | 1/25 g | 24 g |
This table contais Fitness Goals for Macronutrients Focused:
Used | Left | |
---|---|---|
Calorie Goal | 60/2000 Cal | 1940 Cal |
Fat | 0/67 g | 67 g |
Carbohydrates | 17/250 g | 233 g |
Protein | 0/75 g | 75 g |
How long would it take to burn off 60 calories?
Values estimated based on person weighing 140 lbs.
- Cycling - 9 minutes
- Running - 6 minutes
- Cleaning - 22 minutes
- Diving - 19 minutes
- Pilates - 82 minutes
- Burpee - 76 minutes
- Tennis - 44 minutes
- Rugby - 17 minutes
- Rowing - 44 minutes
- Snowboarding - 74 minutes
- Croquet - 51 minutes
- Dog Walking - 54 minutes
How many protein are in strawberries frozen sliced sweetened 2 oz ladle?
Strawberries Frozen Sliced Sweetened 2 oz Ladle is a good source of quality protein, with just 0.25 cup containing 0 grams.
Look at the list of protein content in different servings of strawberries frozen sliced sweetened 2 oz ladle:
- 0.25 cup: 0 grams
- 1 teaspoon: 0 grams
- 1 tablespoon: 0 grams
- 1 fluid ounce: 0 grams
- 1 milliliter: 0 grams
- 1 cup: 0 grams
- 1 pint: 0 grams
- 1 quart: 0 grams
- 1 liter: 0 grams
- 1 gallon: 0 grams
Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.
How many sugar are in strawberries frozen sliced sweetened 2 oz ladle?
However, despite having all the nutritious qualities of strawberries frozen sliced sweetened 2 oz ladle, 0.25 cup of strawberries frozen sliced sweetened 2 oz ladle comes with almost 15 extra grams of added sugar.
Compare the sugar content of different servings of strawberries frozen sliced sweetened 2 oz ladle:
- 0.25 cup: 15 grams
- 1 teaspoon: 1.2 grams
- 1 tablespoon: 3.8 grams
- 1 fluid ounce: 7.5 grams
- 1 milliliter: 0.3 grams
- 1 cup: 60 grams
- 1 pint: 120 grams
- 1 quart: 240 grams
- 1 liter: 253.6 grams
- 1 gallon: 960 grams
If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.
How much fat is in strawberries frozen sliced sweetened 2 oz ladle?
Strawberries Frozen Sliced Sweetened 2 oz Ladle contain on average 0 grams of total fat per serve (0.25 cup) – the majority - 0 grams - of that fat is also classified as unsaturated, with only 0 grams being saturated fat.
Here is an example of the fat content in popular servings of strawberries frozen sliced sweetened 2 oz ladle:
- 0.25 cup: 0 grams
- 1 teaspoon: 0 grams
- 1 tablespoon: 0 grams
- 1 fluid ounce: 0 grams
- 1 milliliter: 0 grams
- 1 cup: 0 grams
- 1 pint: 0 grams
- 1 quart: 0 grams
- 1 liter: 0 grams
- 1 gallon: 0 grams