Stilton Dumplings - calories, carbs, nutrition

Stilton Dumplings Nutritional Facts

Serving Size: 62 gram

• Carbs - 18.8 g
• Dietary Fiber - 0.9 g
• Sugars - 0.3 g
• Fat - 14.6 g
• Saturated - 8.8 g
• Polyunsaturated - --
• Monounsaturated - --
• Trans - --
• Protein - 6.9 g
• Sodium - 276.2 mg
• Potassium - 52.5 mg
• Cholesterol - --
• Vitamin A - 1.6 %
• Vitamin C - 0 %
• Calcium - 9.4 %
• Iron - 2.8 %

Percentages are based on a diet of 2000 calories a day.

How many calories are in stilton dumplings?

Stilton Dumplings contain around 228.5 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of stilton dumplings:

• 62 gram: 228.5 grams
• 1 milligram: 0 grams
• 1 gram: 3.7 grams
• 1 ounce: 104.5 grams
• 1 pound: 1671.9 grams
• 1 kilogram: 3686 grams

If you are unsure about the size of your stilton dumplings, you can estimate that an average stilton dumplings contains about 228.5 calories. About 32% of stilton dumplings calories come from carbs, 12% from protein, and 56% from fat.

How many carbs are in stilton dumplings?

Here is the carb content of standard serving sizes stilton dumplings:

• 62 gram: 18.8 grams
• 1 milligram: 0 grams
• 1 gram: 0.3 grams
• 1 ounce: 8.6 grams
• 1 pound: 137.5 grams
• 1 kilogram: 303.2 grams

Stilton Dumplings also contains 0.9 grams of fiber, depending on its size. You can subtract 0.9 grams if you are looking for the net carb content 17,9 (net carbs = total carbs - fiber).

How does Stilton Dumplings fit into your Daily Goals?

This table contains Fitness Goals for Heart Healthy:

This table contains Fitness Goals for Low Carb:

This table contais Fitness Goals for Macronutrients Focused:

How long would it take to burn off 228.5 calories?

Values estimated based on person weighing 140 lbs.

• Cycling - 35 minutes
• Running - 23 minutes
• Cleaning - 84 minutes
• Swimming - 58 minutes
• Yoga - 51 minutes
• Skating - 48 minutes
• Tennis - 97 minutes
• Rugby - 61 minutes
• Squash - 92 minutes
• Snowboarding - 37 minutes
• Croquet - 16 minutes
• Baby Sitting - 98 minutes

How many protein are in stilton dumplings?

Stilton Dumplings is a good source of quality protein, with just 62 gram containing 6.9 grams.

Look at the list of protein content in different servings of stilton dumplings:

• 62 gram: 6.9 grams
• 1 milligram: 0 grams
• 1 gram: 0.1 grams
• 1 ounce: 3.2 grams
• 1 pound: 50.5 grams
• 1 kilogram: 111.3 grams

Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.

How many sugar are in stilton dumplings?

However, despite having all the nutritious qualities of stilton dumplings, 62 gram of stilton dumplings comes with almost 0.3 extra grams of added sugar.

Compare the sugar content of different servings of stilton dumplings:

• 62 gram: 0.3 grams
• 1 milligram: 0 grams
• 1 gram: 0 grams
• 1 ounce: 0.1 grams
• 1 pound: 2.2 grams
• 1 kilogram: 4.8 grams

If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.

How much fat is in stilton dumplings?

Stilton Dumplings contain on average 14.6 grams of total fat per serve (62 gram) – the majority - 5,8 grams - of that fat is also classified as unsaturated, with only 8.8 grams being saturated fat.

Here is an example of the fat content in popular servings of stilton dumplings:

• 62 gram: 14.6 grams
• 1 milligram: 0 grams
• 1 gram: 0.2 grams
• 1 ounce: 6.7 grams
• 1 pound: 106.8 grams
• 1 kilogram: 235.5 grams