Brie and Chestnut Tart served with Salad - calories, carbs, nutrition

Brie and Chestnut Tart served with Salad Nutritional Facts

Serving Size: 259 gram

• Carbs - 38.8 g
• Dietary Fiber - 3.7 g
• Sugars - 9.3 g
• Fat - 24.2 g
• Saturated - 8.1 g
• Polyunsaturated - --
• Monounsaturated - --
• Trans - --
• Protein - 7.5 g
• Sodium - 196.6 mg
• Potassium - 430.2 mg
• Cholesterol - --
• Vitamin A - 12.2 %
• Vitamin C - 95.7 %
• Calcium - 11.5 %
• Iron - 10.6 %

Percentages are based on a diet of 2000 calories a day.

How many calories are in brie and chestnut tart served with salad?

Brie and Chestnut Tart served with Salad contain around 403.4 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of brie and chestnut tart served with salad:

• 259 gram: 403.4 grams
• 1 milligram: 0 grams
• 1 gram: 1.6 grams
• 1 ounce: 44.2 grams
• 1 pound: 706.6 grams
• 1 kilogram: 1557.7 grams

If you are unsure about the size of your brie and chestnut tart served with salad, you can estimate that an average brie and chestnut tart served with salad contains about 403.4 calories. About 39% of brie and chestnut tart served with salad calories come from carbs, 7% from protein, and 54% from fat.

How many carbs are in brie and chestnut tart served with salad?

Here is the carb content of standard serving sizes brie and chestnut tart served with salad:

• 259 gram: 38.8 grams
• 1 milligram: 0 grams
• 1 gram: 0.1 grams
• 1 ounce: 4.2 grams
• 1 pound: 68 grams
• 1 kilogram: 149.8 grams

Brie and Chestnut Tart served with Salad also contains 3.7 grams of fiber, depending on its size. You can subtract 3.7 grams if you are looking for the net carb content 35,1 (net carbs = total carbs - fiber).

How does Brie and Chestnut Tart served with Salad fit into your Daily Goals?

This table contains Fitness Goals for Heart Healthy:

This table contains Fitness Goals for Low Carb:

This table contais Fitness Goals for Macronutrients Focused:

How long would it take to burn off 403.4 calories?

Values estimated based on person weighing 140 lbs.

• Cycling - 61 minutes
• Running - 41 minutes
• Cleaning - 148 minutes
• Swimming - 74 minutes
• Yoga - 53 minutes
• Skipping - 22 minutes
• Tennis - 67 minutes
• Volleyball - 42 minutes
• Squash - 80 minutes
• Snowboarding - 25 minutes
• Lawn Mowing - 81 minutes
• Baby Sitting - 59 minutes

How many protein are in brie and chestnut tart served with salad?

Brie and Chestnut Tart served with Salad is a good source of quality protein, with just 259 gram containing 7.5 grams.

Look at the list of protein content in different servings of brie and chestnut tart served with salad:

• 259 gram: 7.5 grams
• 1 milligram: 0 grams
• 1 gram: 0 grams
• 1 ounce: 0.8 grams
• 1 pound: 13.1 grams
• 1 kilogram: 29 grams

Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.

How many sugar are in brie and chestnut tart served with salad?

However, despite having all the nutritious qualities of brie and chestnut tart served with salad, 259 gram of brie and chestnut tart served with salad comes with almost 9.3 extra grams of added sugar.

Compare the sugar content of different servings of brie and chestnut tart served with salad:

• 259 gram: 9.3 grams
• 1 milligram: 0 grams
• 1 gram: 0 grams
• 1 ounce: 1 grams
• 1 pound: 16.3 grams
• 1 kilogram: 35.9 grams

If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.

How much fat is in brie and chestnut tart served with salad?

Brie and Chestnut Tart served with Salad contain on average 24.2 grams of total fat per serve (259 gram) – the majority - 16,1 grams - of that fat is also classified as unsaturated, with only 8.1 grams being saturated fat.

Here is an example of the fat content in popular servings of brie and chestnut tart served with salad:

• 259 gram: 24.2 grams
• 1 milligram: 0 grams
• 1 gram: 0.1 grams
• 1 ounce: 2.6 grams
• 1 pound: 42.4 grams
• 1 kilogram: 93.4 grams