Steak Tips Dijon - calories, carbs, nutrition
Steak Tips Dijon contain several important nutrients: 1 box only contains 260 calories, on average. However, more than 57% of steak tips dijon is composed of carbs 38 grams. It also contains 6 grams of fat, 15 grams of protein and 10 grams of sugar.
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260 | 38 g (57%) | 15 g (23%) | 6 g (20%) | 10 g |
Steak Tips Dijon Nutritional Facts
Serving Size: 1 box
- Carbs - 38 g
- Dietary Fiber - 4 g
- Sugars - 10 g
- Fat - 6 g
- Saturated - 2 g
- Polyunsaturated - 1 g
- Monounsaturated - 2 g
- Trans - 0 g
- Protein - 15 g
- Sodium - 580 mg
- Potassium - 1100 mg
- Cholesterol - 25 mg
- Vitamin A - 15 %
- Vitamin C - 30 %
- Calcium - 10 %
- Iron - 20 %
Percentages are based on a diet of 2000 calories a day.
How many calories are in steak tips dijon?
Steak Tips Dijon contain around 260 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of steak tips dijon:
- 1 box: 260 grams
If you are unsure about the size of your steak tips dijon, you can estimate that an average steak tips dijon contains about 260 calories. About 57% of steak tips dijon calories come from carbs, 23% from protein, and 20% from fat.
How many carbs are in steak tips dijon?
Here is the carb content of standard serving sizes steak tips dijon:
- 1 box: 38 grams
Steak Tips Dijon also contains 4 grams of fiber, depending on its size. You can subtract 4 grams if you are looking for the net carb content 34 (net carbs = total carbs - fiber).
How does Steak Tips Dijon fit into your Daily Goals?
This table contains Fitness Goals for Heart Healthy:
| Used | Left | |
|---|---|---|
| Calorie Goal | 260/2000 Cal | 1740 Cal |
| Fat | 6/67 g | 61 g |
| Sodium | 580/2300 mg | 1720 mg |
| Cholesterol | 25/300 mg | 275 mg |
This table contains Fitness Goals for Low Carb:
| Used | Left | |
|---|---|---|
| Calorie Goal | 260/2000 Cal | 1740 Cal |
| Carbohydrates | 38/250 g | 212 g |
| Sugar | 10/75 g | 65 g |
| Fiber | 4/25 g | 21 g |
This table contais Fitness Goals for Macronutrients Focused:
| Used | Left | |
|---|---|---|
| Calorie Goal | 260/2000 Cal | 1740 Cal |
| Fat | 6/67 g | 61 g |
| Carbohydrates | 38/250 g | 212 g |
| Protein | 15/75 g | 60 g |
How long would it take to burn off 260 calories?
Values estimated based on person weighing 140 lbs.
- Cycling - 39 minutes
- Running - 26 minutes
- Cleaning - 95 minutes
- Swimming - 36 minutes
- Yoga - 18 minutes
- Burpee - 38 minutes
- Bowling - 85 minutes
- Rugby - 86 minutes
- Rowing - 58 minutes
- Cricket - 87 minutes
- Gardening - 88 minutes
- Baby Sitting - 86 minutes
How many protein are in steak tips dijon?
Steak Tips Dijon is a good source of quality protein, with just 1 box containing 15 grams.
Look at the list of protein content in different servings of steak tips dijon:
- 1 box: 15 grams
Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.
How many sugar are in steak tips dijon?
However, despite having all the nutritious qualities of steak tips dijon, 1 box of steak tips dijon comes with almost 10 extra grams of added sugar.
Compare the sugar content of different servings of steak tips dijon:
- 1 box: 10 grams
If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.
How much fat is in steak tips dijon?
Steak Tips Dijon contain on average 6 grams of total fat per serve (1 box) – the majority - 4 grams - of that fat is also classified as unsaturated, with only 2 grams being saturated fat.
Here is an example of the fat content in popular servings of steak tips dijon:
- 1 box: 6 grams
