Steak ’n Caesar Signature Mcwrap - calories, carbs, nutrition
Steak ’n Caesar Signature Mcwrap contain several important nutrients: 1 wrap only contains 560 calories, on average. However, more than 26% of steak ’n caesar signature mcwrap is composed of carbs 35 grams. It also contains 35 grams of fat, 23 grams of protein and 3 grams of sugar.
560 | 35 g (26%) | 23 g (17%) | 35 g (58%) | 3 g |
Steak ’n Caesar Signature Mcwrap Nutritional Facts
Serving Size: 1 wrap
- Carbs - 35 g
- Dietary Fiber - 7 g
- Sugars - 3 g
- Fat - 35 g
- Saturated - 10 g
- Polyunsaturated - 0 g
- Monounsaturated - 0 g
- Trans - 1 g
- Protein - 23 g
- Sodium - 1090 mg
- Potassium - 0 mg
- Cholesterol - 75 mg
- Vitamin A - 10 %
- Vitamin C - 15 %
- Calcium - 20 %
- Iron - 25 %
Percentages are based on a diet of 2000 calories a day.
How many calories are in steak ’n caesar signature mcwrap?
Steak ’n Caesar Signature Mcwrap contain around 560 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of steak ’n caesar signature mcwrap:
- 1 wrap: 560 grams
If you are unsure about the size of your steak ’n caesar signature mcwrap, you can estimate that an average steak ’n caesar signature mcwrap contains about 560 calories. About 26% of steak ’n caesar signature mcwrap calories come from carbs, 17% from protein, and 58% from fat.
How many carbs are in steak ’n caesar signature mcwrap?
Here is the carb content of standard serving sizes steak ’n caesar signature mcwrap:
- 1 wrap: 35 grams
Steak ’n Caesar Signature Mcwrap also contains 7 grams of fiber, depending on its size. You can subtract 7 grams if you are looking for the net carb content 28 (net carbs = total carbs - fiber).
How does Steak ’n Caesar Signature Mcwrap fit into your Daily Goals?
This table contains Fitness Goals for Heart Healthy:
Used | Left | |
---|---|---|
Calorie Goal | 560/2000 Cal | 1440 Cal |
Fat | 35/67 g | 32 g |
Sodium | 1090/2300 mg | 1210 mg |
Cholesterol | 75/300 mg | 225 mg |
This table contains Fitness Goals for Low Carb:
Used | Left | |
---|---|---|
Calorie Goal | 560/2000 Cal | 1440 Cal |
Carbohydrates | 35/250 g | 215 g |
Sugar | 3/75 g | 72 g |
Fiber | 7/25 g | 18 g |
This table contais Fitness Goals for Macronutrients Focused:
Used | Left | |
---|---|---|
Calorie Goal | 560/2000 Cal | 1440 Cal |
Fat | 35/67 g | 32 g |
Carbohydrates | 35/250 g | 215 g |
Protein | 23/75 g | 52 g |
How long would it take to burn off 560 calories?
Values estimated based on person weighing 140 lbs.
- Cycling - 86 minutes
- Running - 57 minutes
- Cleaning - 206 minutes
- Walking - 76 minutes
- Bodyflex - 45 minutes
- Skipping - 66 minutes
- Basketball - 67 minutes
- Curling - 17 minutes
- Squash - 99 minutes
- Climbing - 98 minutes
- Infrared Sauna - 18 minutes
- Shopping - 61 minutes
How many protein are in steak ’n caesar signature mcwrap?
Steak ’n Caesar Signature Mcwrap is a good source of quality protein, with just 1 wrap containing 23 grams.
Look at the list of protein content in different servings of steak ’n caesar signature mcwrap:
- 1 wrap: 23 grams
Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.
How many sugar are in steak ’n caesar signature mcwrap?
However, despite having all the nutritious qualities of steak ’n caesar signature mcwrap, 1 wrap of steak ’n caesar signature mcwrap comes with almost 3 extra grams of added sugar.
Compare the sugar content of different servings of steak ’n caesar signature mcwrap:
- 1 wrap: 3 grams
If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.
How much fat is in steak ’n caesar signature mcwrap?
Steak ’n Caesar Signature Mcwrap contain on average 35 grams of total fat per serve (1 wrap) – the majority - 25 grams - of that fat is also classified as unsaturated, with only 10 grams being saturated fat.
Here is an example of the fat content in popular servings of steak ’n caesar signature mcwrap:
- 1 wrap: 35 grams