Steak ’n Caesar Signature Mcwrap - calories, carbs, nutrition

Steak ’n Caesar Signature Mcwrap contain several important nutrients: 1 wrap only contains 560 calories, on average. However, more than 26% of steak ’n caesar signature mcwrap is composed of carbs 35 grams. It also contains 35 grams of fat, 23 grams of protein and 3 grams of sugar.

Steak ’n Caesar Signature Mcwrap - calories, carbs, nutrition
Steak ’n Caesar Signature Mcwrap nutrition facts

560
Cals

35 g (26%)
Net Carbs

23 g (17%)
Protein

35 g (58%)
Fats

3 g
Sugars

Steak ’n Caesar Signature Mcwrap Nutritional Facts

Serving Size: 1 wrap

  • Carbs - 35 g
  • Dietary Fiber - 7 g
  • Sugars - 3 g
  • Fat - 35 g
  • Saturated - 10 g
  • Polyunsaturated - 0 g
  • Monounsaturated - 0 g
  • Trans - 1 g
  • Protein - 23 g
  • Sodium - 1090 mg
  • Potassium - 0 mg
  • Cholesterol - 75 mg
  • Vitamin A - 10 %
  • Vitamin C - 15 %
  • Calcium - 20 %
  • Iron - 25 %

Percentages are based on a diet of 2000 calories a day.

How many calories are in steak ’n caesar signature mcwrap?

How many calories are in steak ’n caesar signature mcwrap - calories, carbs, nutrition

Steak ’n Caesar Signature Mcwrap contain around 560 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of steak ’n caesar signature mcwrap:

  • 1 wrap: 560 grams

If you are unsure about the size of your steak ’n caesar signature mcwrap, you can estimate that an average steak ’n caesar signature mcwrap contains about 560 calories. About 26% of steak ’n caesar signature mcwrap calories come from carbs, 17% from protein, and 58% from fat.

How many carbs are in steak ’n caesar signature mcwrap?

How many carbs are in steak ’n caesar signature mcwrap - calories, carbs, nutrition

Here is the carb content of standard serving sizes steak ’n caesar signature mcwrap:

  • 1 wrap: 35 grams

Steak ’n Caesar Signature Mcwrap also contains 7 grams of fiber, depending on its size. You can subtract 7 grams if you are looking for the net carb content 28 (net carbs = total carbs - fiber).

How does Steak ’n Caesar Signature Mcwrap fit into your Daily Goals?

How does Steak ’n Caesar Signature Mcwrap fit into your Daily Goals - calories, carbs, nutrition

This table contains Fitness Goals for Heart Healthy:

UsedLeft
Calorie Goal560/2000 Cal1440 Cal
Fat35/67 g32 g
Sodium1090/2300 mg1210 mg
Cholesterol75/300 mg225 mg

This table contains Fitness Goals for Low Carb:

UsedLeft
Calorie Goal560/2000 Cal1440 Cal
Carbohydrates35/250 g215 g
Sugar3/75 g72 g
Fiber7/25 g18 g

This table contais Fitness Goals for Macronutrients Focused:

UsedLeft
Calorie Goal560/2000 Cal1440 Cal
Fat35/67 g32 g
Carbohydrates35/250 g215 g
Protein23/75 g52 g

How long would it take to burn off 560 calories?

How long would it take to burn off 560 calories - calories, carbs, nutrition

Values estimated based on person weighing 140 lbs.

  • Cycling - 86 minutes
  • Running - 57 minutes
  • Cleaning - 206 minutes
  • Walking - 76 minutes
  • Bodyflex - 45 minutes
  • Skipping - 66 minutes
  • Basketball - 67 minutes
  • Curling - 17 minutes
  • Squash - 99 minutes
  • Climbing - 98 minutes
  • Infrared Sauna - 18 minutes
  • Shopping - 61 minutes

How many protein are in steak ’n caesar signature mcwrap?

How many protein are in steak ’n caesar signature mcwrap - calories, carbs, nutrition

Steak ’n Caesar Signature Mcwrap is a good source of quality protein, with just 1 wrap containing 23 grams.

Look at the list of protein content in different servings of steak ’n caesar signature mcwrap:

  • 1 wrap: 23 grams

Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.

How many sugar are in steak ’n caesar signature mcwrap?

How many sugar are in steak ’n caesar signature mcwrap - calories, carbs, nutrition

However, despite having all the nutritious qualities of steak ’n caesar signature mcwrap, 1 wrap of steak ’n caesar signature mcwrap comes with almost 3 extra grams of added sugar.

Compare the sugar content of different servings of steak ’n caesar signature mcwrap:

  • 1 wrap: 3 grams

If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.

How much fat is in steak ’n caesar signature mcwrap?

How much fat is in steak ’n caesar signature mcwrap - calories, carbs, nutrition

Steak ’n Caesar Signature Mcwrap contain on average 35 grams of total fat per serve (1 wrap) – the majority - 25 grams - of that fat is also classified as unsaturated, with only 10 grams being saturated fat.

Here is an example of the fat content in popular servings of steak ’n caesar signature mcwrap:

  • 1 wrap: 35 grams