Steak & Homestyle Noodles - calories, carbs, nutrition

Steak & Homestyle Noodles Nutritional Facts

Serving Size: 1 cup

• Carbs - 14 g
• Dietary Fiber - 1 g
• Sugars - 3 g
• Fat - 2.5 g
• Saturated - 0.5 g
• Polyunsaturated - 0.5 g
• Monounsaturated - 1 g
• Trans - 0 g
• Protein - 8 g
• Sodium - 690 mg
• Potassium - 370 mg
• Cholesterol - 20 mg
• Vitamin A - 25 %
• Vitamin C - 0 %
• Calcium - 0 %
• Iron - 2 %

Percentages are based on a diet of 2000 calories a day.

How many calories are in steak & homestyle noodles?

Steak & Homestyle Noodles contain around 110 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of steak & homestyle noodles:

• 1 cup: 110 grams
• 1 container (2 cups ea.): 220 grams
• 1 teaspoon: 2.3 grams
• 1 tablespoon: 6.9 grams
• 1 fluid ounce: 13.8 grams
• 1 milliliter: 0.5 grams
• 1 pint: 220 grams
• 1 quart: 440 grams
• 1 liter: 464.9 grams
• 1 gallon: 1760 grams

If you are unsure about the size of your steak & homestyle noodles, you can estimate that an average steak & homestyle noodles contains about 110 calories. About 51% of steak & homestyle noodles calories come from carbs, 29% from protein, and 20% from fat.

How many carbs are in steak & homestyle noodles?

Here is the carb content of standard serving sizes steak & homestyle noodles:

• 1 cup: 14 grams
• 1 container (2 cups ea.): 28 grams
• 1 teaspoon: 0.3 grams
• 1 tablespoon: 0.9 grams
• 1 fluid ounce: 1.8 grams
• 1 milliliter: 0.1 grams
• 1 pint: 28 grams
• 1 quart: 56 grams
• 1 liter: 59.2 grams
• 1 gallon: 224 grams

Steak & Homestyle Noodles also contains 1 grams of fiber, depending on its size. You can subtract 1 grams if you are looking for the net carb content 13 (net carbs = total carbs - fiber).

How does Steak & Homestyle Noodles fit into your Daily Goals?

This table contains Fitness Goals for Heart Healthy:

This table contains Fitness Goals for Low Carb:

This table contais Fitness Goals for Macronutrients Focused:

How long would it take to burn off 110 calories?

Values estimated based on person weighing 140 lbs.

• Cycling - 16 minutes
• Running - 11 minutes
• Cleaning - 40 minutes
• Walking - 51 minutes
• Yoga - 74 minutes
• Dansing - 53 minutes
• Tennis - 37 minutes
• Curling - 75 minutes
• Fencing - 53 minutes
• Snowboarding - 70 minutes
• Soccer - 58 minutes
• Sleep - 93 minutes

How many protein are in steak & homestyle noodles?

Steak & Homestyle Noodles is a good source of quality protein, with just 1 cup containing 8 grams.

Look at the list of protein content in different servings of steak & homestyle noodles:

• 1 cup: 8 grams
• 1 container (2 cups ea.): 16 grams
• 1 teaspoon: 0.2 grams
• 1 tablespoon: 0.5 grams
• 1 fluid ounce: 1 grams
• 1 milliliter: 0 grams
• 1 pint: 16 grams
• 1 quart: 32 grams
• 1 liter: 33.8 grams
• 1 gallon: 128 grams

Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.

How many sugar are in steak & homestyle noodles?

However, despite having all the nutritious qualities of steak & homestyle noodles, 1 cup of steak & homestyle noodles comes with almost 3 extra grams of added sugar.

Compare the sugar content of different servings of steak & homestyle noodles:

• 1 cup: 3 grams
• 1 container (2 cups ea.): 6 grams
• 1 teaspoon: 0.1 grams
• 1 tablespoon: 0.2 grams
• 1 fluid ounce: 0.4 grams
• 1 milliliter: 0 grams
• 1 pint: 6 grams
• 1 quart: 12 grams
• 1 liter: 12.7 grams
• 1 gallon: 48 grams

If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.

How much fat is in steak & homestyle noodles?

Steak & Homestyle Noodles contain on average 2.5 grams of total fat per serve (1 cup) – the majority - 2 grams - of that fat is also classified as unsaturated, with only 0.5 grams being saturated fat.

Here is an example of the fat content in popular servings of steak & homestyle noodles:

• 1 cup: 2.5 grams
• 1 container (2 cups ea.): 5 grams
• 1 teaspoon: 0.1 grams
• 1 tablespoon: 0.2 grams
• 1 fluid ounce: 0.3 grams
• 1 milliliter: 0 grams
• 1 pint: 5 grams
• 1 quart: 10 grams
• 1 liter: 10.6 grams
• 1 gallon: 40 grams