Steak Gorgonzola - calories, carbs, nutrition

Steak Gorgonzola Nutritional Facts

Serving Size: 0.5 Package

• Carbs - 90 g
• Dietary Fiber - 5 g
• Sugars - 11 g
• Fat - 26 g
• Saturated - 14 g
• Polyunsaturated - 0 g
• Monounsaturated - 0 g
• Trans - 0.5 g
• Protein - 34 g
• Sodium - 950 mg
• Potassium - 0 mg
• Cholesterol - 55 mg
• Vitamin A - 15 %
• Vitamin C - 20 %
• Calcium - 15 %
• Iron - 25 %

Percentages are based on a diet of 2000 calories a day.

How many calories are in steak gorgonzola?

Steak Gorgonzola contain around 730 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of steak gorgonzola:

• 0.5 Package: 730 grams
• 1 Package: 1460 grams
• 1 container (1 Package): 1460 grams

If you are unsure about the size of your steak gorgonzola, you can estimate that an average steak gorgonzola contains about 730 calories. About 49% of steak gorgonzola calories come from carbs, 19% from protein, and 32% from fat.

How many carbs are in steak gorgonzola?

Here is the carb content of standard serving sizes steak gorgonzola:

• 0.5 Package: 90 grams
• 1 Package: 180 grams
• 1 container (1 Package): 180 grams

Steak Gorgonzola also contains 5 grams of fiber, depending on its size. You can subtract 5 grams if you are looking for the net carb content 85 (net carbs = total carbs - fiber).

How does Steak Gorgonzola fit into your Daily Goals?

This table contains Fitness Goals for Heart Healthy:

This table contains Fitness Goals for Low Carb:

This table contais Fitness Goals for Macronutrients Focused:

How long would it take to burn off 730 calories?

Values estimated based on person weighing 140 lbs.

• Cycling - 112 minutes
• Running - 74 minutes
• Cleaning - 269 minutes
• Hiking - 88 minutes
• Yoga - 31 minutes
• Burpee - 94 minutes
• Basketball - 96 minutes
• Rugby - 89 minutes
• Fencing - 87 minutes
• Cricket - 21 minutes
• Soccer - 44 minutes
• Sleep - 54 minutes

How many protein are in steak gorgonzola?

Steak Gorgonzola is a good source of quality protein, with just 0.5 Package containing 34 grams.

Look at the list of protein content in different servings of steak gorgonzola:

• 0.5 Package: 34 grams
• 1 Package: 68 grams
• 1 container (1 Package): 68 grams

Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.

How many sugar are in steak gorgonzola?

However, despite having all the nutritious qualities of steak gorgonzola, 0.5 Package of steak gorgonzola comes with almost 11 extra grams of added sugar.

Compare the sugar content of different servings of steak gorgonzola:

• 0.5 Package: 11 grams
• 1 Package: 22 grams
• 1 container (1 Package): 22 grams

If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.

How much fat is in steak gorgonzola?

Steak Gorgonzola contain on average 26 grams of total fat per serve (0.5 Package) – the majority - 12 grams - of that fat is also classified as unsaturated, with only 14 grams being saturated fat.

Here is an example of the fat content in popular servings of steak gorgonzola:

• 0.5 Package: 26 grams
• 1 Package: 52 grams
• 1 container (1 Package): 52 grams