Sriracha-Scallion Mayonnaise - calories, carbs, nutrition

Sriracha-Scallion Mayonnaise Nutritional Facts

Serving Size: 2 fluid ounce

• Carbs - 2.9 g
• Dietary Fiber - 0.4 g
• Sugars - 2.5 g
• Fat - 35 g
• Saturated - 5.3 g
• Polyunsaturated - 19.7 g
• Monounsaturated - 7.8 g
• Trans - 0.5 g
• Protein - 0.5 g
• Sodium - 471.1 mg
• Potassium - 32.3 mg
• Cholesterol - 19.6 mg
• Vitamin A - 1.4 %
• Vitamin C - 52.2 %
• Calcium - 2.6 %
• Iron - 6.3 %

Percentages are based on a diet of 2000 calories a day.

How many calories are in sriracha-scallion mayonnaise?

Sriracha-Scallion Mayonnaise contain around 328.4 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of sriracha-scallion mayonnaise:

• 2 fluid ounce: 328.4 grams
• 1 teaspoon: 27.4 grams
• 1 tablespoon: 82.1 grams
• 1 fluid ounce: 164.2 grams
• 1 milliliter: 5.6 grams
• 1 cup: 1313.6 grams
• 1 pint: 2627.1 grams
• 1 quart: 5254.3 grams
• 1 liter: 5552.1 grams
• 1 gallon: 21017.2 grams

If you are unsure about the size of your sriracha-scallion mayonnaise, you can estimate that an average sriracha-scallion mayonnaise contains about 328.4 calories. About 4% of sriracha-scallion mayonnaise calories come from carbs, 1% from protein, and 96% from fat.

How many carbs are in sriracha-scallion mayonnaise?

Here is the carb content of standard serving sizes sriracha-scallion mayonnaise:

• 2 fluid ounce: 2.9 grams
• 1 teaspoon: 0.2 grams
• 1 tablespoon: 0.7 grams
• 1 fluid ounce: 1.4 grams
• 1 milliliter: 0 grams
• 1 cup: 11.5 grams
• 1 pint: 23 grams
• 1 quart: 45.9 grams
• 1 liter: 48.5 grams
• 1 gallon: 183.6 grams

Sriracha-Scallion Mayonnaise also contains 0.4 grams of fiber, depending on its size. You can subtract 0.4 grams if you are looking for the net carb content 2,5 (net carbs = total carbs - fiber).

How does Sriracha-Scallion Mayonnaise fit into your Daily Goals?

This table contains Fitness Goals for Heart Healthy:

This table contains Fitness Goals for Low Carb:

This table contais Fitness Goals for Macronutrients Focused:

How long would it take to burn off 328.4 calories?

Values estimated based on person weighing 140 lbs.

• Cycling - 50 minutes
• Running - 33 minutes
• Cleaning - 121 minutes
• Diving - 52 minutes
• Pilates - 36 minutes
• Skating - 28 minutes
• Golf - 47 minutes
• Volleyball - 99 minutes
• Rowing - 55 minutes
• Snowboarding - 97 minutes
• Soccer - 21 minutes
• Shopping - 99 minutes

How many protein are in sriracha-scallion mayonnaise?

Sriracha-Scallion Mayonnaise is a good source of quality protein, with just 2 fluid ounce containing 0.5 grams.

Look at the list of protein content in different servings of sriracha-scallion mayonnaise:

• 2 fluid ounce: 0.5 grams
• 1 teaspoon: 0 grams
• 1 tablespoon: 0.1 grams
• 1 fluid ounce: 0.3 grams
• 1 milliliter: 0 grams
• 1 cup: 2.2 grams
• 1 pint: 4.3 grams
• 1 quart: 8.7 grams
• 1 liter: 9.2 grams
• 1 gallon: 34.7 grams

Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.

How many sugar are in sriracha-scallion mayonnaise?

However, despite having all the nutritious qualities of sriracha-scallion mayonnaise, 2 fluid ounce of sriracha-scallion mayonnaise comes with almost 2.5 extra grams of added sugar.

Compare the sugar content of different servings of sriracha-scallion mayonnaise:

• 2 fluid ounce: 2.5 grams
• 1 teaspoon: 0.2 grams
• 1 tablespoon: 0.6 grams
• 1 fluid ounce: 1.2 grams
• 1 milliliter: 0 grams
• 1 cup: 9.9 grams
• 1 pint: 19.8 grams
• 1 quart: 39.6 grams
• 1 liter: 41.8 grams
• 1 gallon: 158.3 grams

If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.

How much fat is in sriracha-scallion mayonnaise?

Sriracha-Scallion Mayonnaise contain on average 35 grams of total fat per serve (2 fluid ounce) – the majority - 29,7 grams - of that fat is also classified as unsaturated, with only 5.3 grams being saturated fat.

Here is an example of the fat content in popular servings of sriracha-scallion mayonnaise:

• 2 fluid ounce: 35 grams
• 1 teaspoon: 2.9 grams
• 1 tablespoon: 8.7 grams
• 1 fluid ounce: 17.5 grams
• 1 milliliter: 0.6 grams
• 1 cup: 139.9 grams
• 1 pint: 279.9 grams
• 1 quart: 559.7 grams
• 1 liter: 591.5 grams
• 1 gallon: 2239 grams