Sriracha Poke Sauce - calories, carbs, nutrition
Sriracha Poke Sauce contain several important nutrients: 1 ounce only contains 178 calories, on average. However, more than 2% of sriracha poke sauce is composed of carbs 1 grams. It also contains 19 grams of fat, 0 grams of protein and 1 grams of sugar.
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178 | 1 g (2%) | 0 g (0%) | 19 g (98%) | 1 g |
Sriracha Poke Sauce Nutritional Facts
Serving Size: 1 ounce
- Carbs - 1 g
- Dietary Fiber - 0 g
- Sugars - 1 g
- Fat - 19 g
- Saturated - 2.5 g
- Polyunsaturated - --
- Monounsaturated - --
- Trans - 0 g
- Protein - 0 g
- Sodium - 215 mg
- Potassium - --
- Cholesterol - 0 mg
- Vitamin A - --
- Vitamin C - --
- Calcium - --
- Iron - 0 %
Percentages are based on a diet of 2000 calories a day.
How many calories are in sriracha poke sauce?
Sriracha Poke Sauce contain around 178 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of sriracha poke sauce:
- 1 ounce: 178 grams
If you are unsure about the size of your sriracha poke sauce, you can estimate that an average sriracha poke sauce contains about 178 calories. About 2% of sriracha poke sauce calories come from carbs, 0% from protein, and 98% from fat.
How many carbs are in sriracha poke sauce?
Here is the carb content of standard serving sizes sriracha poke sauce:
- 1 ounce: 1 grams
Sriracha Poke Sauce also contains 0 grams of fiber, depending on its size. You can subtract 0 grams if you are looking for the net carb content 1 (net carbs = total carbs - fiber).
How does Sriracha Poke Sauce fit into your Daily Goals?
This table contains Fitness Goals for Heart Healthy:
| Used | Left | |
|---|---|---|
| Calorie Goal | 178/2000 Cal | 1822 Cal |
| Fat | 19/67 g | 48 g |
| Sodium | 215/2300 mg | 2085 mg |
| Cholesterol | 0/300 mg | 300 mg |
This table contains Fitness Goals for Low Carb:
| Used | Left | |
|---|---|---|
| Calorie Goal | 178/2000 Cal | 1822 Cal |
| Carbohydrates | 1/250 g | 249 g |
| Sugar | 1/75 g | 74 g |
| Fiber | 0/25 g | 25 g |
This table contais Fitness Goals for Macronutrients Focused:
| Used | Left | |
|---|---|---|
| Calorie Goal | 178/2000 Cal | 1822 Cal |
| Fat | 19/67 g | 48 g |
| Carbohydrates | 1/250 g | 249 g |
| Protein | 0/75 g | 75 g |
How long would it take to burn off 178 calories?
Values estimated based on person weighing 140 lbs.
- Cycling - 27 minutes
- Running - 18 minutes
- Cleaning - 65 minutes
- Hiking - 63 minutes
- Yoga - 82 minutes
- Burpee - 34 minutes
- Golf - 70 minutes
- Riding - 90 minutes
- Squash - 91 minutes
- Snowboarding - 62 minutes
- Croquet - 98 minutes
- Baby Sitting - 40 minutes
How many protein are in sriracha poke sauce?
Sriracha Poke Sauce is a good source of quality protein, with just 1 ounce containing 0 grams.
Look at the list of protein content in different servings of sriracha poke sauce:
- 1 ounce: 0 grams
Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.
How many sugar are in sriracha poke sauce?
However, despite having all the nutritious qualities of sriracha poke sauce, 1 ounce of sriracha poke sauce comes with almost 1 extra grams of added sugar.
Compare the sugar content of different servings of sriracha poke sauce:
- 1 ounce: 1 grams
If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.
How much fat is in sriracha poke sauce?
Sriracha Poke Sauce contain on average 19 grams of total fat per serve (1 ounce) – the majority - 16,5 grams - of that fat is also classified as unsaturated, with only 2.5 grams being saturated fat.
Here is an example of the fat content in popular servings of sriracha poke sauce:
- 1 ounce: 19 grams
