Sriracha Breakfast Sandwich - calories, carbs, nutrition
Sriracha Breakfast Sandwich contain several important nutrients: 1 Serving only contains 610 calories, on average. However, more than 23% of sriracha breakfast sandwich is composed of carbs 35 grams. It also contains 43 grams of fat, 20 grams of protein and 6 grams of sugar.
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610 | 35 g (23%) | 20 g (13%) | 43 g (64%) | 6 g |
Sriracha Breakfast Sandwich Nutritional Facts
Serving Size: 1 Serving
- Carbs - 35 g
- Dietary Fiber - 0.7 g
- Sugars - 6 g
- Fat - 43 g
- Saturated - 14 g
- Polyunsaturated - 5 g
- Monounsaturated - --
- Trans - 5 g
- Protein - 20 g
- Sodium - 960 mg
- Potassium - 85 mg
- Cholesterol - 220 mg
- Vitamin A - 10.5 %
- Vitamin C - 6.9 %
- Calcium - 16.2 %
- Iron - 14.3 %
Percentages are based on a diet of 2000 calories a day.
How many calories are in sriracha breakfast sandwich?
Sriracha Breakfast Sandwich contain around 610 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of sriracha breakfast sandwich:
- 1 Serving: 610 grams
If you are unsure about the size of your sriracha breakfast sandwich, you can estimate that an average sriracha breakfast sandwich contains about 610 calories. About 23% of sriracha breakfast sandwich calories come from carbs, 13% from protein, and 64% from fat.
How many carbs are in sriracha breakfast sandwich?
Here is the carb content of standard serving sizes sriracha breakfast sandwich:
- 1 Serving: 35 grams
Sriracha Breakfast Sandwich also contains 0.7 grams of fiber, depending on its size. You can subtract 0.7 grams if you are looking for the net carb content 34,3 (net carbs = total carbs - fiber).
How does Sriracha Breakfast Sandwich fit into your Daily Goals?
This table contains Fitness Goals for Heart Healthy:
| Used | Left | |
|---|---|---|
| Calorie Goal | 610/2000 Cal | 1390 Cal |
| Fat | 43/67 g | 24 g |
| Sodium | 960/2300 mg | 1340 mg |
| Cholesterol | 220/300 mg | 80 mg |
This table contains Fitness Goals for Low Carb:
| Used | Left | |
|---|---|---|
| Calorie Goal | 610/2000 Cal | 1390 Cal |
| Carbohydrates | 35/250 g | 215 g |
| Sugar | 6/75 g | 69 g |
| Fiber | 0.7/25 g | 24,3 g |
This table contais Fitness Goals for Macronutrients Focused:
| Used | Left | |
|---|---|---|
| Calorie Goal | 610/2000 Cal | 1390 Cal |
| Fat | 43/67 g | 24 g |
| Carbohydrates | 35/250 g | 215 g |
| Protein | 20/75 g | 55 g |
How long would it take to burn off 610 calories?
Values estimated based on person weighing 140 lbs.
- Cycling - 93 minutes
- Running - 62 minutes
- Cleaning - 224 minutes
- Diving - 44 minutes
- Pilates - 91 minutes
- Skipping - 84 minutes
- Bowling - 52 minutes
- Riding - 45 minutes
- Squash - 60 minutes
- Climbing - 76 minutes
- Lawn Mowing - 93 minutes
- Dog Walking - 49 minutes
How many protein are in sriracha breakfast sandwich?
Sriracha Breakfast Sandwich is a good source of quality protein, with just 1 Serving containing 20 grams.
Look at the list of protein content in different servings of sriracha breakfast sandwich:
- 1 Serving: 20 grams
Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.
How many sugar are in sriracha breakfast sandwich?
However, despite having all the nutritious qualities of sriracha breakfast sandwich, 1 Serving of sriracha breakfast sandwich comes with almost 6 extra grams of added sugar.
Compare the sugar content of different servings of sriracha breakfast sandwich:
- 1 Serving: 6 grams
If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.
How much fat is in sriracha breakfast sandwich?
Sriracha Breakfast Sandwich contain on average 43 grams of total fat per serve (1 Serving) – the majority - 29 grams - of that fat is also classified as unsaturated, with only 14 grams being saturated fat.
Here is an example of the fat content in popular servings of sriracha breakfast sandwich:
- 1 Serving: 43 grams
