Spinach Tomato Burrito (Vegetarian) - calories, carbs, nutrition

Spinach Tomato Burrito (Vegetarian) Nutritional Facts

Serving Size: 7.48 ounce

• Carbs - 28 g
• Dietary Fiber - 1 g
• Sugars - 3 g
• Fat - 6 g
• Saturated - 3 g
• Polyunsaturated - --
• Monounsaturated - --
• Trans - 0 g
• Protein - 16 g
• Sodium - 696 mg
• Potassium - --
• Cholesterol - 6 mg
• Vitamin A - 34 %
• Vitamin C - 13 %
• Calcium - 6 %
• Iron - 4 %

Percentages are based on a diet of 2000 calories a day.

How many calories are in spinach tomato burrito (vegetarian)?

Spinach Tomato Burrito (Vegetarian) contain around 229 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of spinach tomato burrito (vegetarian):

• 7.48 ounce: 229 grams
• 1 ounce: 30.6 grams

If you are unsure about the size of your spinach tomato burrito (vegetarian), you can estimate that an average spinach tomato burrito (vegetarian) contains about 229 calories. About 49% of spinach tomato burrito (vegetarian) calories come from carbs, 28% from protein, and 23% from fat.

How many carbs are in spinach tomato burrito (vegetarian)?

Here is the carb content of standard serving sizes spinach tomato burrito (vegetarian):

• 7.48 ounce: 28 grams
• 1 ounce: 3.7 grams

Spinach Tomato Burrito (Vegetarian) also contains 1 grams of fiber, depending on its size. You can subtract 1 grams if you are looking for the net carb content 27 (net carbs = total carbs - fiber).

How does Spinach Tomato Burrito (Vegetarian) fit into your Daily Goals?

This table contains Fitness Goals for Heart Healthy:

This table contains Fitness Goals for Low Carb:

This table contais Fitness Goals for Macronutrients Focused:

How long would it take to burn off 229 calories?

Values estimated based on person weighing 140 lbs.

• Cycling - 35 minutes
• Running - 23 minutes
• Cleaning - 84 minutes
• Walking - 90 minutes
• Yoga - 17 minutes
• Skating - 54 minutes
• Bowling - 35 minutes
• Riding - 45 minutes
• Squash - 68 minutes
• Climbing - 57 minutes
• Soccer - 79 minutes
• Dog Walking - 27 minutes

How many protein are in spinach tomato burrito (vegetarian)?

Spinach Tomato Burrito (Vegetarian) is a good source of quality protein, with just 7.48 ounce containing 16 grams.

Look at the list of protein content in different servings of spinach tomato burrito (vegetarian):

• 7.48 ounce: 16 grams
• 1 ounce: 2.1 grams

Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.

How many sugar are in spinach tomato burrito (vegetarian)?

However, despite having all the nutritious qualities of spinach tomato burrito (vegetarian), 7.48 ounce of spinach tomato burrito (vegetarian) comes with almost 3 extra grams of added sugar.

Compare the sugar content of different servings of spinach tomato burrito (vegetarian):

• 7.48 ounce: 3 grams
• 1 ounce: 0.4 grams

If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.

How much fat is in spinach tomato burrito (vegetarian)?

Spinach Tomato Burrito (Vegetarian) contain on average 6 grams of total fat per serve (7.48 ounce) – the majority - 3 grams - of that fat is also classified as unsaturated, with only 3 grams being saturated fat.

Here is an example of the fat content in popular servings of spinach tomato burrito (vegetarian):

• 7.48 ounce: 6 grams
• 1 ounce: 0.8 grams