Spicy Jalapeno Philly Cheese Steak Sliders - calories, carbs, nutrition
Spicy Jalapeno Philly Cheese Steak Sliders contain several important nutrients: 8.9 ounce only contains 533 calories, on average. However, more than 38% of spicy jalapeno philly cheese steak sliders is composed of carbs 51 grams. It also contains 27 grams of fat, 24 grams of protein and 6 grams of sugar.
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533 | 51 g (38%) | 24 g (18%) | 27 g (45%) | 6 g |
Spicy Jalapeno Philly Cheese Steak Sliders Nutritional Facts
Serving Size: 8.9 ounce
- Carbs - 51 g
- Dietary Fiber - 3 g
- Sugars - 6 g
- Fat - 27 g
- Saturated - 14.5 g
- Polyunsaturated - --
- Monounsaturated - --
- Trans - 0 g
- Protein - 24 g
- Sodium - 1228 mg
- Potassium - --
- Cholesterol - 111 mg
- Vitamin A - 0.4 %
- Vitamin C - 73.3 %
- Calcium - 1.6 %
- Iron - 16.7 %
Percentages are based on a diet of 2000 calories a day.
How many calories are in spicy jalapeno philly cheese steak sliders?
Spicy Jalapeno Philly Cheese Steak Sliders contain around 533 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of spicy jalapeno philly cheese steak sliders:
- 8.9 ounce: 533 grams
- 1 ounce: 59.9 grams
If you are unsure about the size of your spicy jalapeno philly cheese steak sliders, you can estimate that an average spicy jalapeno philly cheese steak sliders contains about 533 calories. About 38% of spicy jalapeno philly cheese steak sliders calories come from carbs, 18% from protein, and 45% from fat.
How many carbs are in spicy jalapeno philly cheese steak sliders?
Here is the carb content of standard serving sizes spicy jalapeno philly cheese steak sliders:
- 8.9 ounce: 51 grams
- 1 ounce: 5.7 grams
Spicy Jalapeno Philly Cheese Steak Sliders also contains 3 grams of fiber, depending on its size. You can subtract 3 grams if you are looking for the net carb content 48 (net carbs = total carbs - fiber).
How does Spicy Jalapeno Philly Cheese Steak Sliders fit into your Daily Goals?
This table contains Fitness Goals for Heart Healthy:
| Used | Left | |
|---|---|---|
| Calorie Goal | 533/2000 Cal | 1467 Cal |
| Fat | 27/67 g | 40 g |
| Sodium | 1228/2300 mg | 1072 mg |
| Cholesterol | 111/300 mg | 189 mg |
This table contains Fitness Goals for Low Carb:
| Used | Left | |
|---|---|---|
| Calorie Goal | 533/2000 Cal | 1467 Cal |
| Carbohydrates | 51/250 g | 199 g |
| Sugar | 6/75 g | 69 g |
| Fiber | 3/25 g | 22 g |
This table contais Fitness Goals for Macronutrients Focused:
| Used | Left | |
|---|---|---|
| Calorie Goal | 533/2000 Cal | 1467 Cal |
| Fat | 27/67 g | 40 g |
| Carbohydrates | 51/250 g | 199 g |
| Protein | 24/75 g | 51 g |
How long would it take to burn off 533 calories?
Values estimated based on person weighing 140 lbs.
- Cycling - 81 minutes
- Running - 54 minutes
- Cleaning - 196 minutes
- Hiking - 41 minutes
- Boxing - 69 minutes
- Dansing - 64 minutes
- Bowling - 94 minutes
- Volleyball - 35 minutes
- Fencing - 15 minutes
- Snowboarding - 37 minutes
- Croquet - 27 minutes
- Dog Walking - 19 minutes
How many protein are in spicy jalapeno philly cheese steak sliders?
Spicy Jalapeno Philly Cheese Steak Sliders is a good source of quality protein, with just 8.9 ounce containing 24 grams.
Look at the list of protein content in different servings of spicy jalapeno philly cheese steak sliders:
- 8.9 ounce: 24 grams
- 1 ounce: 2.7 grams
Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.
How many sugar are in spicy jalapeno philly cheese steak sliders?
However, despite having all the nutritious qualities of spicy jalapeno philly cheese steak sliders, 8.9 ounce of spicy jalapeno philly cheese steak sliders comes with almost 6 extra grams of added sugar.
Compare the sugar content of different servings of spicy jalapeno philly cheese steak sliders:
- 8.9 ounce: 6 grams
- 1 ounce: 0.7 grams
If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.
How much fat is in spicy jalapeno philly cheese steak sliders?
Spicy Jalapeno Philly Cheese Steak Sliders contain on average 27 grams of total fat per serve (8.9 ounce) – the majority - 12,5 grams - of that fat is also classified as unsaturated, with only 14.5 grams being saturated fat.
Here is an example of the fat content in popular servings of spicy jalapeno philly cheese steak sliders:
- 8.9 ounce: 27 grams
- 1 ounce: 3 grams
