Spicy Fried Chicken Sandwich (96360.0) - calories, carbs, nutrition
Spicy Fried Chicken Sandwich (96360.0) contain several important nutrients: 1 sandwich only contains 537.7 calories, on average. However, more than 38% of spicy fried chicken sandwich (96360.0) is composed of carbs 51.3 grams. It also contains 24.5 grams of fat, 27.8 grams of protein and 9.6 grams of sugar.
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537.7 | 51.3 g (38%) | 27.8 g (21%) | 24.5 g (41%) | 9.6 g |
Spicy Fried Chicken Sandwich (96360.0) Nutritional Facts
Serving Size: 1 sandwich
- Carbs - 51.3 g
- Dietary Fiber - 1.3 g
- Sugars - 9.6 g
- Fat - 24.5 g
- Saturated - 3.3 g
- Polyunsaturated - 10.6 g
- Monounsaturated - 9.9 g
- Trans - 0.2 g
- Protein - 27.8 g
- Sodium - 1209.2 mg
- Potassium - 95.9 mg
- Cholesterol - 39.6 mg
- Vitamin A - 1.7 %
- Vitamin C - 1.9 %
- Calcium - 11.6 %
- Iron - 25.6 %
Percentages are based on a diet of 2000 calories a day.
How many calories are in spicy fried chicken sandwich (96360.0)?
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Spicy Fried Chicken Sandwich (96360.0) contain around 537.7 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of spicy fried chicken sandwich (96360.0):
- 1 sandwich: 537.7 grams
If you are unsure about the size of your spicy fried chicken sandwich (96360.0), you can estimate that an average spicy fried chicken sandwich (96360.0) contains about 537.7 calories. About 38% of spicy fried chicken sandwich (96360.0) calories come from carbs, 21% from protein, and 41% from fat.
How many carbs are in spicy fried chicken sandwich (96360.0)?
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Here is the carb content of standard serving sizes spicy fried chicken sandwich (96360.0):
- 1 sandwich: 51.3 grams
Spicy Fried Chicken Sandwich (96360.0) also contains 1.3 grams of fiber, depending on its size. You can subtract 1.3 grams if you are looking for the net carb content 50 (net carbs = total carbs - fiber).
How does Spicy Fried Chicken Sandwich (96360.0) fit into your Daily Goals?
 fit into your Daily Goals)
This table contains Fitness Goals for Heart Healthy:
| Used | Left | |
|---|---|---|
| Calorie Goal | 537.7/2000 Cal | 1462,3 Cal |
| Fat | 24.5/67 g | 42,5 g |
| Sodium | 1209.2/2300 mg | 1090,8 mg |
| Cholesterol | 39.6/300 mg | 260,4 mg |
This table contains Fitness Goals for Low Carb:
| Used | Left | |
|---|---|---|
| Calorie Goal | 537.7/2000 Cal | 1462,3 Cal |
| Carbohydrates | 51.3/250 g | 198,7 g |
| Sugar | 9.6/75 g | 65,4 g |
| Fiber | 1.3/25 g | 23,7 g |
This table contais Fitness Goals for Macronutrients Focused:
| Used | Left | |
|---|---|---|
| Calorie Goal | 537.7/2000 Cal | 1462,3 Cal |
| Fat | 24.5/67 g | 42,5 g |
| Carbohydrates | 51.3/250 g | 198,7 g |
| Protein | 27.8/75 g | 47,2 g |
How long would it take to burn off 537.7 calories?
Values estimated based on person weighing 140 lbs.
- Cycling - 82 minutes
- Running - 55 minutes
- Cleaning - 198 minutes
- Walking - 94 minutes
- Bodyflex - 17 minutes
- Dansing - 59 minutes
- Tennis - 38 minutes
- Volleyball - 57 minutes
- Fencing - 93 minutes
- Snowboarding - 58 minutes
- Infrared Sauna - 25 minutes
- Dog Walking - 20 minutes
How many protein are in spicy fried chicken sandwich (96360.0)?
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Spicy Fried Chicken Sandwich (96360.0) is a good source of quality protein, with just 1 sandwich containing 27.8 grams.
Look at the list of protein content in different servings of spicy fried chicken sandwich (96360.0):
- 1 sandwich: 27.8 grams
Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.
How many sugar are in spicy fried chicken sandwich (96360.0)?
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However, despite having all the nutritious qualities of spicy fried chicken sandwich (96360.0), 1 sandwich of spicy fried chicken sandwich (96360.0) comes with almost 9.6 extra grams of added sugar.
Compare the sugar content of different servings of spicy fried chicken sandwich (96360.0):
- 1 sandwich: 9.6 grams
If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.
How much fat is in spicy fried chicken sandwich (96360.0)?
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Spicy Fried Chicken Sandwich (96360.0) contain on average 24.5 grams of total fat per serve (1 sandwich) – the majority - 21,2 grams - of that fat is also classified as unsaturated, with only 3.3 grams being saturated fat.
Here is an example of the fat content in popular servings of spicy fried chicken sandwich (96360.0):
- 1 sandwich: 24.5 grams
