Spicy Chive Chicken 'N' Waffles - calories, carbs, nutrition

Spicy Chive Chicken 'N' Waffles Nutritional Facts

Serving Size: 14.67 ounce

• Carbs - 117 g
• Dietary Fiber - 4 g
• Sugars - 56 g
• Fat - 29 g
• Saturated - 8.5 g
• Polyunsaturated - --
• Monounsaturated - --
• Trans - 0 g
• Protein - 24 g
• Sodium - 1155 mg
• Potassium - --
• Cholesterol - 79 mg
• Vitamin A - --
• Vitamin C - --
• Calcium - --
• Iron - 0 %

Percentages are based on a diet of 2000 calories a day.

How many calories are in spicy chive chicken 'n' waffles?

Spicy Chive Chicken 'N' Waffles contain around 828 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of spicy chive chicken 'n' waffles:

• 14.67 ounce: 828 grams
• 1 ounce: 56.4 grams

If you are unsure about the size of your spicy chive chicken 'n' waffles, you can estimate that an average spicy chive chicken 'n' waffles contains about 828 calories. About 57% of spicy chive chicken 'n' waffles calories come from carbs, 12% from protein, and 32% from fat.

How many carbs are in spicy chive chicken 'n' waffles?

Here is the carb content of standard serving sizes spicy chive chicken 'n' waffles:

• 14.67 ounce: 117 grams
• 1 ounce: 8 grams

Spicy Chive Chicken 'N' Waffles also contains 4 grams of fiber, depending on its size. You can subtract 4 grams if you are looking for the net carb content 113 (net carbs = total carbs - fiber).

How does Spicy Chive Chicken 'N' Waffles fit into your Daily Goals?

This table contains Fitness Goals for Heart Healthy:

This table contains Fitness Goals for Low Carb:

This table contais Fitness Goals for Macronutrients Focused:

How long would it take to burn off 828 calories?

Values estimated based on person weighing 140 lbs.

• Cycling - 127 minutes
• Running - 84 minutes
• Cleaning - 305 minutes
• Swimming - 31 minutes
• Yoga - 90 minutes
• Skipping - 62 minutes
• Bowling - 36 minutes
• Riding - 29 minutes
• Rowing - 58 minutes
• Climbing - 92 minutes
• Lawn Mowing - 37 minutes
• Baby Sitting - 18 minutes

How many protein are in spicy chive chicken 'n' waffles?

Spicy Chive Chicken 'N' Waffles is a good source of quality protein, with just 14.67 ounce containing 24 grams.

Look at the list of protein content in different servings of spicy chive chicken 'n' waffles:

• 14.67 ounce: 24 grams
• 1 ounce: 1.6 grams

Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.

How many sugar are in spicy chive chicken 'n' waffles?

However, despite having all the nutritious qualities of spicy chive chicken 'n' waffles, 14.67 ounce of spicy chive chicken 'n' waffles comes with almost 56 extra grams of added sugar.

Compare the sugar content of different servings of spicy chive chicken 'n' waffles:

• 14.67 ounce: 56 grams
• 1 ounce: 3.8 grams

If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.

How much fat is in spicy chive chicken 'n' waffles?

Spicy Chive Chicken 'N' Waffles contain on average 29 grams of total fat per serve (14.67 ounce) – the majority - 20,5 grams - of that fat is also classified as unsaturated, with only 8.5 grams being saturated fat.

Here is an example of the fat content in popular servings of spicy chive chicken 'n' waffles:

• 14.67 ounce: 29 grams
• 1 ounce: 2 grams