Southern BBQ Hickory Pork Fritter - calories, carbs, nutrition

Southern BBQ Hickory Pork Fritter Nutritional Facts

Serving Size: 10.26 ounce

• Carbs - 91 g
• Dietary Fiber - 2 g
• Sugars - 33 g
• Fat - 47 g
• Saturated - 13 g
• Polyunsaturated - --
• Monounsaturated - --
• Trans - 5 g
• Protein - 24 g
• Sodium - 1801 mg
• Potassium - --
• Cholesterol - 71 mg
• Vitamin A - 0.8 %
• Vitamin C - 13.3 %
• Calcium - 2.9 %
• Iron - 66.7 %

Percentages are based on a diet of 2000 calories a day.

How many calories are in southern bbq hickory pork fritter?

Southern BBQ Hickory Pork Fritter contain around 889 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of southern bbq hickory pork fritter:

• 10.26 ounce: 889 grams
• 1 ounce: 86.6 grams

If you are unsure about the size of your southern bbq hickory pork fritter, you can estimate that an average southern bbq hickory pork fritter contains about 889 calories. About 41% of southern bbq hickory pork fritter calories come from carbs, 11% from protein, and 48% from fat.

How many carbs are in southern bbq hickory pork fritter?

Here is the carb content of standard serving sizes southern bbq hickory pork fritter:

• 10.26 ounce: 91 grams
• 1 ounce: 8.9 grams

Southern BBQ Hickory Pork Fritter also contains 2 grams of fiber, depending on its size. You can subtract 2 grams if you are looking for the net carb content 89 (net carbs = total carbs - fiber).

How does Southern BBQ Hickory Pork Fritter fit into your Daily Goals?

This table contains Fitness Goals for Heart Healthy:

This table contains Fitness Goals for Low Carb:

This table contais Fitness Goals for Macronutrients Focused:

How long would it take to burn off 889 calories?

Values estimated based on person weighing 140 lbs.

• Cycling - 136 minutes
• Running - 91 minutes
• Cleaning - 327 minutes
• Swimming - 55 minutes
• Bodyflex - 29 minutes
• Skating - 17 minutes
• Tennis - 96 minutes
• Riding - 27 minutes
• Rowing - 22 minutes
• Snowboarding - 99 minutes
• Lawn Mowing - 52 minutes
• Shopping - 58 minutes

How many protein are in southern bbq hickory pork fritter?

Southern BBQ Hickory Pork Fritter is a good source of quality protein, with just 10.26 ounce containing 24 grams.

Look at the list of protein content in different servings of southern bbq hickory pork fritter:

• 10.26 ounce: 24 grams
• 1 ounce: 2.3 grams

Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.

How many sugar are in southern bbq hickory pork fritter?

However, despite having all the nutritious qualities of southern bbq hickory pork fritter, 10.26 ounce of southern bbq hickory pork fritter comes with almost 33 extra grams of added sugar.

Compare the sugar content of different servings of southern bbq hickory pork fritter:

• 10.26 ounce: 33 grams
• 1 ounce: 3.2 grams

If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.

How much fat is in southern bbq hickory pork fritter?

Southern BBQ Hickory Pork Fritter contain on average 47 grams of total fat per serve (10.26 ounce) – the majority - 34 grams - of that fat is also classified as unsaturated, with only 13 grams being saturated fat.

Here is an example of the fat content in popular servings of southern bbq hickory pork fritter:

• 10.26 ounce: 47 grams
• 1 ounce: 4.6 grams