Spicy Buffalo Chicken Sandwich - calories, carbs, nutrition
Spicy Buffalo Chicken Sandwich contain several important nutrients: 12.45 ounce only contains 782 calories, on average. However, more than 33% of spicy buffalo chicken sandwich is composed of carbs 64 grams. It also contains 40 grams of fat, 41 grams of protein and 19 grams of sugar.
mainadmin 
782 | 64 g (33%) | 41 g (21%) | 40 g (46%) | 19 g |
Spicy Buffalo Chicken Sandwich Nutritional Facts
Serving Size: 12.45 ounce
- Carbs - 64 g
- Dietary Fiber - 3 g
- Sugars - 19 g
- Fat - 40 g
- Saturated - 15.5 g
- Polyunsaturated - --
- Monounsaturated - --
- Trans - 0 g
- Protein - 41 g
- Sodium - 1468 mg
- Potassium - --
- Cholesterol - 125 mg
- Vitamin A - 0.3 %
- Vitamin C - 5 %
- Calcium - 2.5 %
- Iron - 16.7 %
Percentages are based on a diet of 2000 calories a day.
How many calories are in spicy buffalo chicken sandwich?
Spicy Buffalo Chicken Sandwich contain around 782 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of spicy buffalo chicken sandwich:
- 12.45 ounce: 782 grams
- 1 ounce: 62.8 grams
If you are unsure about the size of your spicy buffalo chicken sandwich, you can estimate that an average spicy buffalo chicken sandwich contains about 782 calories. About 33% of spicy buffalo chicken sandwich calories come from carbs, 21% from protein, and 46% from fat.
How many carbs are in spicy buffalo chicken sandwich?
Here is the carb content of standard serving sizes spicy buffalo chicken sandwich:
- 12.45 ounce: 64 grams
- 1 ounce: 5.1 grams
Spicy Buffalo Chicken Sandwich also contains 3 grams of fiber, depending on its size. You can subtract 3 grams if you are looking for the net carb content 61 (net carbs = total carbs - fiber).
How does Spicy Buffalo Chicken Sandwich fit into your Daily Goals?
This table contains Fitness Goals for Heart Healthy:
| Used | Left | |
|---|---|---|
| Calorie Goal | 782/2000 Cal | 1218 Cal |
| Fat | 40/67 g | 27 g |
| Sodium | 1468/2300 mg | 832 mg |
| Cholesterol | 125/300 mg | 175 mg |
This table contains Fitness Goals for Low Carb:
| Used | Left | |
|---|---|---|
| Calorie Goal | 782/2000 Cal | 1218 Cal |
| Carbohydrates | 64/250 g | 186 g |
| Sugar | 19/75 g | 56 g |
| Fiber | 3/25 g | 22 g |
This table contais Fitness Goals for Macronutrients Focused:
| Used | Left | |
|---|---|---|
| Calorie Goal | 782/2000 Cal | 1218 Cal |
| Fat | 40/67 g | 27 g |
| Carbohydrates | 64/250 g | 186 g |
| Protein | 41/75 g | 34 g |
How long would it take to burn off 782 calories?
Values estimated based on person weighing 140 lbs.
- Cycling - 120 minutes
- Running - 80 minutes
- Cleaning - 288 minutes
- Hiking - 49 minutes
- Pilates - 47 minutes
- Dansing - 21 minutes
- Tennis - 48 minutes
- Rugby - 79 minutes
- Fencing - 39 minutes
- Snowboarding - 21 minutes
- Soccer - 39 minutes
- Dog Walking - 51 minutes
How many protein are in spicy buffalo chicken sandwich?
Spicy Buffalo Chicken Sandwich is a good source of quality protein, with just 12.45 ounce containing 41 grams.
Look at the list of protein content in different servings of spicy buffalo chicken sandwich:
- 12.45 ounce: 41 grams
- 1 ounce: 3.3 grams
Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.
How many sugar are in spicy buffalo chicken sandwich?
However, despite having all the nutritious qualities of spicy buffalo chicken sandwich, 12.45 ounce of spicy buffalo chicken sandwich comes with almost 19 extra grams of added sugar.
Compare the sugar content of different servings of spicy buffalo chicken sandwich:
- 12.45 ounce: 19 grams
- 1 ounce: 1.5 grams
If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.
How much fat is in spicy buffalo chicken sandwich?
Spicy Buffalo Chicken Sandwich contain on average 40 grams of total fat per serve (12.45 ounce) – the majority - 24,5 grams - of that fat is also classified as unsaturated, with only 15.5 grams being saturated fat.
Here is an example of the fat content in popular servings of spicy buffalo chicken sandwich:
- 12.45 ounce: 40 grams
- 1 ounce: 3.2 grams
