Spicier Aromatic Salt - calories, carbs, nutrition

Spicier Aromatic Salt contain several important nutrients: 1 teaspoon only contains 2 calories, on average. However, more than 38% of spicier aromatic salt is composed of carbs 0.2 grams. It also contains 0.1 grams of fat, 0.1 grams of protein and 0 grams of sugar.

Spicier Aromatic Salt - calories, carbs, nutrition
Spicier Aromatic Salt nutrition facts

2
Cals

0.2 g (38%)
Net Carbs

0.1 g (19%)
Protein

0.1 g (43%)
Fats

0 g
Sugars

Spicier Aromatic Salt Nutritional Facts

Serving Size: 1 teaspoon

  • Carbs - 0.2 g
  • Dietary Fiber - 0.1 g
  • Sugars - 0 g
  • Fat - 0.1 g
  • Saturated - 0 g
  • Polyunsaturated - 0 g
  • Monounsaturated - --
  • Trans - --
  • Protein - 0.1 g
  • Sodium - 1500 mg
  • Potassium - 4.7 mg
  • Cholesterol - 0 mg
  • Vitamin A - 0.1 %
  • Vitamin C - 0.2 %
  • Calcium - 0.3 %
  • Iron - 0.6 %

Percentages are based on a diet of 2000 calories a day.

How many calories are in spicier aromatic salt?

How many calories are in spicier aromatic salt - calories, carbs, nutrition

Spicier Aromatic Salt contain around 2 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of spicier aromatic salt:

  • 1 teaspoon: 2 grams
  • 1 tablespoon: 6 grams
  • 1 fluid ounce: 12 grams
  • 1 milliliter: 0.4 grams
  • 1 cup: 96 grams
  • 1 pint: 192 grams
  • 1 quart: 384 grams
  • 1 liter: 405.8 grams
  • 1 gallon: 1536 grams

If you are unsure about the size of your spicier aromatic salt, you can estimate that an average spicier aromatic salt contains about 2 calories. About 38% of spicier aromatic salt calories come from carbs, 19% from protein, and 43% from fat.

How many carbs are in spicier aromatic salt?

How many carbs are in spicier aromatic salt - calories, carbs, nutrition

Here is the carb content of standard serving sizes spicier aromatic salt:

  • 1 teaspoon: 0.2 grams
  • 1 tablespoon: 0.6 grams
  • 1 fluid ounce: 1.2 grams
  • 1 milliliter: 0 grams
  • 1 cup: 9.6 grams
  • 1 pint: 19.2 grams
  • 1 quart: 38.4 grams
  • 1 liter: 40.6 grams
  • 1 gallon: 153.6 grams

Spicier Aromatic Salt also contains 0.1 grams of fiber, depending on its size. You can subtract 0.1 grams if you are looking for the net carb content 0,1 (net carbs = total carbs - fiber).

How does Spicier Aromatic Salt fit into your Daily Goals?

How does Spicier Aromatic Salt fit into your Daily Goals - calories, carbs, nutrition

This table contains Fitness Goals for Heart Healthy:

UsedLeft
Calorie Goal2/2000 Cal1998 Cal
Fat0.1/67 g66,9 g
Sodium1500/2300 mg800 mg
Cholesterol0/300 mg300 mg

This table contains Fitness Goals for Low Carb:

UsedLeft
Calorie Goal2/2000 Cal1998 Cal
Carbohydrates0.2/250 g249,8 g
Sugar0/75 g75 g
Fiber0.1/25 g24,9 g

This table contais Fitness Goals for Macronutrients Focused:

UsedLeft
Calorie Goal2/2000 Cal1998 Cal
Fat0.1/67 g66,9 g
Carbohydrates0.2/250 g249,8 g
Protein0.1/75 g74,9 g

How long would it take to burn off 2 calories?

How long would it take to burn off 2 calories - calories, carbs, nutrition

Values estimated based on person weighing 140 lbs.

  • Cycling - 0 minutes
  • Running - 0 minutes
  • Cleaning - 0 minutes
  • Swimming - 65 minutes
  • Bodyflex - 17 minutes
  • Dansing - 30 minutes
  • Basketball - 20 minutes
  • Curling - 59 minutes
  • Rowing - 26 minutes
  • Skiing - 50 minutes
  • Lawn Mowing - 66 minutes
  • Shopping - 88 minutes

How many protein are in spicier aromatic salt?

How many protein are in spicier aromatic salt - calories, carbs, nutrition

Spicier Aromatic Salt is a good source of quality protein, with just 1 teaspoon containing 0.1 grams.

Look at the list of protein content in different servings of spicier aromatic salt:

  • 1 teaspoon: 0.1 grams
  • 1 tablespoon: 0.3 grams
  • 1 fluid ounce: 0.6 grams
  • 1 milliliter: 0 grams
  • 1 cup: 4.8 grams
  • 1 pint: 9.6 grams
  • 1 quart: 19.2 grams
  • 1 liter: 20.3 grams
  • 1 gallon: 76.8 grams

Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.

How many sugar are in spicier aromatic salt?

How many sugar are in spicier aromatic salt - calories, carbs, nutrition

However, despite having all the nutritious qualities of spicier aromatic salt, 1 teaspoon of spicier aromatic salt comes with almost 0 extra grams of added sugar.

Compare the sugar content of different servings of spicier aromatic salt:

  • 1 teaspoon: 0 grams
  • 1 tablespoon: 0 grams
  • 1 fluid ounce: 0.1 grams
  • 1 milliliter: 0 grams
  • 1 cup: 0.5 grams
  • 1 pint: 1 grams
  • 1 quart: 1.9 grams
  • 1 liter: 2 grams
  • 1 gallon: 7.7 grams

If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.

How much fat is in spicier aromatic salt?

How much fat is in spicier aromatic salt - calories, carbs, nutrition

Spicier Aromatic Salt contain on average 0.1 grams of total fat per serve (1 teaspoon) – the majority - 0,1 grams - of that fat is also classified as unsaturated, with only 0 grams being saturated fat.

Here is an example of the fat content in popular servings of spicier aromatic salt:

  • 1 teaspoon: 0.1 grams
  • 1 tablespoon: 0.3 grams
  • 1 fluid ounce: 0.6 grams
  • 1 milliliter: 0 grams
  • 1 cup: 4.8 grams
  • 1 pint: 9.6 grams
  • 1 quart: 19.2 grams
  • 1 liter: 20.3 grams
  • 1 gallon: 76.8 grams