Spicier Aromatic Salt - calories, carbs, nutrition
Spicier Aromatic Salt contain several important nutrients: 1 teaspoon only contains 2 calories, on average. However, more than 38% of spicier aromatic salt is composed of carbs 0.2 grams. It also contains 0.1 grams of fat, 0.1 grams of protein and 0 grams of sugar.
2 | 0.2 g (38%) | 0.1 g (19%) | 0.1 g (43%) | 0 g |
Spicier Aromatic Salt Nutritional Facts
Serving Size: 1 teaspoon
- Carbs - 0.2 g
- Dietary Fiber - 0.1 g
- Sugars - 0 g
- Fat - 0.1 g
- Saturated - 0 g
- Polyunsaturated - 0 g
- Monounsaturated - --
- Trans - --
- Protein - 0.1 g
- Sodium - 1500 mg
- Potassium - 4.7 mg
- Cholesterol - 0 mg
- Vitamin A - 0.1 %
- Vitamin C - 0.2 %
- Calcium - 0.3 %
- Iron - 0.6 %
Percentages are based on a diet of 2000 calories a day.
How many calories are in spicier aromatic salt?
Spicier Aromatic Salt contain around 2 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of spicier aromatic salt:
- 1 teaspoon: 2 grams
- 1 tablespoon: 6 grams
- 1 fluid ounce: 12 grams
- 1 milliliter: 0.4 grams
- 1 cup: 96 grams
- 1 pint: 192 grams
- 1 quart: 384 grams
- 1 liter: 405.8 grams
- 1 gallon: 1536 grams
If you are unsure about the size of your spicier aromatic salt, you can estimate that an average spicier aromatic salt contains about 2 calories. About 38% of spicier aromatic salt calories come from carbs, 19% from protein, and 43% from fat.
How many carbs are in spicier aromatic salt?
Here is the carb content of standard serving sizes spicier aromatic salt:
- 1 teaspoon: 0.2 grams
- 1 tablespoon: 0.6 grams
- 1 fluid ounce: 1.2 grams
- 1 milliliter: 0 grams
- 1 cup: 9.6 grams
- 1 pint: 19.2 grams
- 1 quart: 38.4 grams
- 1 liter: 40.6 grams
- 1 gallon: 153.6 grams
Spicier Aromatic Salt also contains 0.1 grams of fiber, depending on its size. You can subtract 0.1 grams if you are looking for the net carb content 0,1 (net carbs = total carbs - fiber).
How does Spicier Aromatic Salt fit into your Daily Goals?
This table contains Fitness Goals for Heart Healthy:
Used | Left | |
---|---|---|
Calorie Goal | 2/2000 Cal | 1998 Cal |
Fat | 0.1/67 g | 66,9 g |
Sodium | 1500/2300 mg | 800 mg |
Cholesterol | 0/300 mg | 300 mg |
This table contains Fitness Goals for Low Carb:
Used | Left | |
---|---|---|
Calorie Goal | 2/2000 Cal | 1998 Cal |
Carbohydrates | 0.2/250 g | 249,8 g |
Sugar | 0/75 g | 75 g |
Fiber | 0.1/25 g | 24,9 g |
This table contais Fitness Goals for Macronutrients Focused:
Used | Left | |
---|---|---|
Calorie Goal | 2/2000 Cal | 1998 Cal |
Fat | 0.1/67 g | 66,9 g |
Carbohydrates | 0.2/250 g | 249,8 g |
Protein | 0.1/75 g | 74,9 g |
How long would it take to burn off 2 calories?
Values estimated based on person weighing 140 lbs.
- Cycling - 0 minutes
- Running - 0 minutes
- Cleaning - 0 minutes
- Swimming - 65 minutes
- Bodyflex - 17 minutes
- Dansing - 30 minutes
- Basketball - 20 minutes
- Curling - 59 minutes
- Rowing - 26 minutes
- Skiing - 50 minutes
- Lawn Mowing - 66 minutes
- Shopping - 88 minutes
How many protein are in spicier aromatic salt?
Spicier Aromatic Salt is a good source of quality protein, with just 1 teaspoon containing 0.1 grams.
Look at the list of protein content in different servings of spicier aromatic salt:
- 1 teaspoon: 0.1 grams
- 1 tablespoon: 0.3 grams
- 1 fluid ounce: 0.6 grams
- 1 milliliter: 0 grams
- 1 cup: 4.8 grams
- 1 pint: 9.6 grams
- 1 quart: 19.2 grams
- 1 liter: 20.3 grams
- 1 gallon: 76.8 grams
Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.
How many sugar are in spicier aromatic salt?
However, despite having all the nutritious qualities of spicier aromatic salt, 1 teaspoon of spicier aromatic salt comes with almost 0 extra grams of added sugar.
Compare the sugar content of different servings of spicier aromatic salt:
- 1 teaspoon: 0 grams
- 1 tablespoon: 0 grams
- 1 fluid ounce: 0.1 grams
- 1 milliliter: 0 grams
- 1 cup: 0.5 grams
- 1 pint: 1 grams
- 1 quart: 1.9 grams
- 1 liter: 2 grams
- 1 gallon: 7.7 grams
If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.
How much fat is in spicier aromatic salt?
Spicier Aromatic Salt contain on average 0.1 grams of total fat per serve (1 teaspoon) – the majority - 0,1 grams - of that fat is also classified as unsaturated, with only 0 grams being saturated fat.
Here is an example of the fat content in popular servings of spicier aromatic salt:
- 1 teaspoon: 0.1 grams
- 1 tablespoon: 0.3 grams
- 1 fluid ounce: 0.6 grams
- 1 milliliter: 0 grams
- 1 cup: 4.8 grams
- 1 pint: 9.6 grams
- 1 quart: 19.2 grams
- 1 liter: 20.3 grams
- 1 gallon: 76.8 grams