Spiced Chocolate Cupcake - calories, carbs, nutrition
Spiced Chocolate Cupcake contain several important nutrients: 1 each only contains 147.1 calories, on average. However, more than 69% of spiced chocolate cupcake is composed of carbs 25.6 grams. It also contains 4.5 grams of fat, 1.4 grams of protein and 18 grams of sugar.
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147.1 | 25.6 g (69%) | 1.4 g (4%) | 4.5 g (27%) | 18 g |
Spiced Chocolate Cupcake Nutritional Facts
Serving Size: 1 each
- Carbs - 25.6 g
- Dietary Fiber - 0.5 g
- Sugars - 18 g
- Fat - 4.5 g
- Saturated - 2.4 g
- Polyunsaturated - 0.3 g
- Monounsaturated - 0.8 g
- Trans - 0.1 g
- Protein - 1.4 g
- Sodium - 170 mg
- Potassium - 24.7 mg
- Cholesterol - 2.9 mg
- Vitamin A - 0 %
- Vitamin C - 0.1 %
- Calcium - 0.6 %
- Iron - 3.1 %
Percentages are based on a diet of 2000 calories a day.
How many calories are in spiced chocolate cupcake?
Spiced Chocolate Cupcake contain around 147.1 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of spiced chocolate cupcake:
- 1 each: 147.1 grams
If you are unsure about the size of your spiced chocolate cupcake, you can estimate that an average spiced chocolate cupcake contains about 147.1 calories. About 69% of spiced chocolate cupcake calories come from carbs, 4% from protein, and 27% from fat.
How many carbs are in spiced chocolate cupcake?
Here is the carb content of standard serving sizes spiced chocolate cupcake:
- 1 each: 25.6 grams
Spiced Chocolate Cupcake also contains 0.5 grams of fiber, depending on its size. You can subtract 0.5 grams if you are looking for the net carb content 25,1 (net carbs = total carbs - fiber).
How does Spiced Chocolate Cupcake fit into your Daily Goals?
This table contains Fitness Goals for Heart Healthy:
| Used | Left | |
|---|---|---|
| Calorie Goal | 147.1/2000 Cal | 1852,9 Cal |
| Fat | 4.5/67 g | 62,5 g |
| Sodium | 170/2300 mg | 2130 mg |
| Cholesterol | 2.9/300 mg | 297,1 mg |
This table contains Fitness Goals for Low Carb:
| Used | Left | |
|---|---|---|
| Calorie Goal | 147.1/2000 Cal | 1852,9 Cal |
| Carbohydrates | 25.6/250 g | 224,4 g |
| Sugar | 18/75 g | 57 g |
| Fiber | 0.5/25 g | 24,5 g |
This table contais Fitness Goals for Macronutrients Focused:
| Used | Left | |
|---|---|---|
| Calorie Goal | 147.1/2000 Cal | 1852,9 Cal |
| Fat | 4.5/67 g | 62,5 g |
| Carbohydrates | 25.6/250 g | 224,4 g |
| Protein | 1.4/75 g | 73,6 g |
How long would it take to burn off 147.1 calories?
Values estimated based on person weighing 140 lbs.
- Cycling - 22 minutes
- Running - 15 minutes
- Cleaning - 54 minutes
- Hiking - 77 minutes
- Yoga - 63 minutes
- Burpee - 96 minutes
- Basketball - 94 minutes
- Volleyball - 30 minutes
- Squash - 63 minutes
- Skiing - 31 minutes
- Gardening - 41 minutes
- Sleep - 40 minutes
How many protein are in spiced chocolate cupcake?
Spiced Chocolate Cupcake is a good source of quality protein, with just 1 each containing 1.4 grams.
Look at the list of protein content in different servings of spiced chocolate cupcake:
- 1 each: 1.4 grams
Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.
How many sugar are in spiced chocolate cupcake?
However, despite having all the nutritious qualities of spiced chocolate cupcake, 1 each of spiced chocolate cupcake comes with almost 18 extra grams of added sugar.
Compare the sugar content of different servings of spiced chocolate cupcake:
- 1 each: 18 grams
If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.
How much fat is in spiced chocolate cupcake?
Spiced Chocolate Cupcake contain on average 4.5 grams of total fat per serve (1 each) – the majority - 2,1 grams - of that fat is also classified as unsaturated, with only 2.4 grams being saturated fat.
Here is an example of the fat content in popular servings of spiced chocolate cupcake:
- 1 each: 4.5 grams
