Spice Mixture Salt & Pepper 1 tsp - calories, carbs, nutrition

Spice Mixture Salt & Pepper 1 tsp Nutritional Facts

Serving Size: 1 teaspoon

• Carbs - 0.7 g
• Dietary Fiber - 0 g
• Sugars - 0 g
• Fat - 0 g
• Saturated - 0 g
• Polyunsaturated - 0 g
• Monounsaturated - --
• Trans - 0 g
• Protein - 0 g
• Sodium - 940 mg
• Potassium - 35 mg
• Cholesterol - 0 mg
• Vitamin A - 0.5 %
• Vitamin C - 2.9 %
• Calcium - 1.6 %
• Iron - 1.7 %

Percentages are based on a diet of 2000 calories a day.

How many calories are in spice mixture salt & pepper 1 tsp?

Spice Mixture Salt & Pepper 1 tsp contain around 0 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of spice mixture salt & pepper 1 tsp:

• 1 teaspoon: 0 grams
• 1 tablespoon: 0 grams
• 1 fluid ounce: 0 grams
• 1 milliliter: 0 grams
• 1 cup: 0 grams
• 1 pint: 0 grams
• 1 quart: 0 grams
• 1 liter: 0 grams
• 1 gallon: 0 grams

If you are unsure about the size of your spice mixture salt & pepper 1 tsp, you can estimate that an average spice mixture salt & pepper 1 tsp contains about 0 calories. About 100% of spice mixture salt & pepper 1 tsp calories come from carbs, 0% from protein, and 0% from fat.

How many carbs are in spice mixture salt & pepper 1 tsp?

Here is the carb content of standard serving sizes spice mixture salt & pepper 1 tsp:

• 1 teaspoon: 0.7 grams
• 1 tablespoon: 2.1 grams
• 1 fluid ounce: 4.2 grams
• 1 milliliter: 0.1 grams
• 1 cup: 33.6 grams
• 1 pint: 67.2 grams
• 1 quart: 134.4 grams
• 1 liter: 142 grams
• 1 gallon: 537.6 grams

Spice Mixture Salt & Pepper 1 tsp also contains 0 grams of fiber, depending on its size. You can subtract 0 grams if you are looking for the net carb content 0,7 (net carbs = total carbs - fiber).

How does Spice Mixture Salt & Pepper 1 tsp fit into your Daily Goals?

This table contains Fitness Goals for Heart Healthy:

This table contains Fitness Goals for Low Carb:

This table contais Fitness Goals for Macronutrients Focused:

How long would it take to burn off 0 calories?

Values estimated based on person weighing 140 lbs.

• Cycling - 0 minutes
• Running - 0 minutes
• Cleaning - 0 minutes
• Hiking - 87 minutes
• Boxing - 54 minutes
• Skating - 24 minutes
• Tennis - 42 minutes
• Curling - 37 minutes
• Fencing - 32 minutes
• Climbing - 79 minutes
• Croquet - 26 minutes
• Shopping - 96 minutes

How many protein are in spice mixture salt & pepper 1 tsp?

Spice Mixture Salt & Pepper 1 tsp is a good source of quality protein, with just 1 teaspoon containing 0 grams.

Look at the list of protein content in different servings of spice mixture salt & pepper 1 tsp:

• 1 teaspoon: 0 grams
• 1 tablespoon: 0 grams
• 1 fluid ounce: 0 grams
• 1 milliliter: 0 grams
• 1 cup: 0 grams
• 1 pint: 0 grams
• 1 quart: 0 grams
• 1 liter: 0 grams
• 1 gallon: 0 grams

Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.

How many sugar are in spice mixture salt & pepper 1 tsp?

However, despite having all the nutritious qualities of spice mixture salt & pepper 1 tsp, 1 teaspoon of spice mixture salt & pepper 1 tsp comes with almost 0 extra grams of added sugar.

Compare the sugar content of different servings of spice mixture salt & pepper 1 tsp:

• 1 teaspoon: 0 grams
• 1 tablespoon: 0 grams
• 1 fluid ounce: 0 grams
• 1 milliliter: 0 grams
• 1 cup: 0 grams
• 1 pint: 0 grams
• 1 quart: 0 grams
• 1 liter: 0 grams
• 1 gallon: 0 grams

If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.

How much fat is in spice mixture salt & pepper 1 tsp?

Spice Mixture Salt & Pepper 1 tsp contain on average 0 grams of total fat per serve (1 teaspoon) – the majority - 0 grams - of that fat is also classified as unsaturated, with only 0 grams being saturated fat.

Here is an example of the fat content in popular servings of spice mixture salt & pepper 1 tsp:

• 1 teaspoon: 0 grams
• 1 tablespoon: 0 grams
• 1 fluid ounce: 0 grams
• 1 milliliter: 0 grams
• 1 cup: 0 grams
• 1 pint: 0 grams
• 1 quart: 0 grams
• 1 liter: 0 grams
• 1 gallon: 0 grams