Spice Cake, Vegetarian - calories, carbs, nutrition
Spice Cake, Vegetarian contain several important nutrients: 1 Cut only contains 153 calories, on average. However, more than 65% of spice cake, vegetarian is composed of carbs 25.5 grams. It also contains 5 grams of fat, 2.5 grams of protein and 0 grams of sugar.
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153 | 25.5 g (65%) | 2.5 g (6%) | 5 g (29%) | 0 g |
Spice Cake, Vegetarian Nutritional Facts
Serving Size: 1 Cut
- Carbs - 25.5 g
- Dietary Fiber - 0 g
- Sugars - 0 g
- Fat - 5 g
- Saturated - 1.6 g
- Polyunsaturated - 0.5 g
- Monounsaturated - --
- Trans - --
- Protein - 2.5 g
- Sodium - 207 mg
- Potassium - 36.1 mg
- Cholesterol - 8 mg
- Vitamin A - 0.3 %
- Vitamin C - 0 %
- Calcium - 1.5 %
- Iron - 2.8 %
Percentages are based on a diet of 2000 calories a day.
How many calories are in spice cake, vegetarian?
Spice Cake, Vegetarian contain around 153 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of spice cake, vegetarian:
- 1 Cut: 153 grams
If you are unsure about the size of your spice cake, vegetarian, you can estimate that an average spice cake, vegetarian contains about 153 calories. About 65% of spice cake, vegetarian calories come from carbs, 6% from protein, and 29% from fat.
How many carbs are in spice cake, vegetarian?
Here is the carb content of standard serving sizes spice cake, vegetarian:
- 1 Cut: 25.5 grams
Spice Cake, Vegetarian also contains 0 grams of fiber, depending on its size. You can subtract 0 grams if you are looking for the net carb content 25,5 (net carbs = total carbs - fiber).
How does Spice Cake, Vegetarian fit into your Daily Goals?
This table contains Fitness Goals for Heart Healthy:
| Used | Left | |
|---|---|---|
| Calorie Goal | 153/2000 Cal | 1847 Cal |
| Fat | 5/67 g | 62 g |
| Sodium | 207/2300 mg | 2093 mg |
| Cholesterol | 8/300 mg | 292 mg |
This table contains Fitness Goals for Low Carb:
| Used | Left | |
|---|---|---|
| Calorie Goal | 153/2000 Cal | 1847 Cal |
| Carbohydrates | 25.5/250 g | 224,5 g |
| Sugar | 0/75 g | 75 g |
| Fiber | 0/25 g | 25 g |
This table contais Fitness Goals for Macronutrients Focused:
| Used | Left | |
|---|---|---|
| Calorie Goal | 153/2000 Cal | 1847 Cal |
| Fat | 5/67 g | 62 g |
| Carbohydrates | 25.5/250 g | 224,5 g |
| Protein | 2.5/75 g | 72,5 g |
How long would it take to burn off 153 calories?
Values estimated based on person weighing 140 lbs.
- Cycling - 23 minutes
- Running - 15 minutes
- Cleaning - 56 minutes
- Diving - 84 minutes
- Boxing - 88 minutes
- Skipping - 64 minutes
- Basketball - 65 minutes
- Riding - 25 minutes
- Fencing - 72 minutes
- Skiing - 95 minutes
- Soccer - 37 minutes
- Baby Sitting - 57 minutes
How many protein are in spice cake, vegetarian?
Spice Cake, Vegetarian is a good source of quality protein, with just 1 Cut containing 2.5 grams.
Look at the list of protein content in different servings of spice cake, vegetarian:
- 1 Cut: 2.5 grams
Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.
How many sugar are in spice cake, vegetarian?
However, despite having all the nutritious qualities of spice cake, vegetarian, 1 Cut of spice cake, vegetarian comes with almost 0 extra grams of added sugar.
Compare the sugar content of different servings of spice cake, vegetarian:
- 1 Cut: 0 grams
If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.
How much fat is in spice cake, vegetarian?
Spice Cake, Vegetarian contain on average 5 grams of total fat per serve (1 Cut) – the majority - 3,4 grams - of that fat is also classified as unsaturated, with only 1.6 grams being saturated fat.
Here is an example of the fat content in popular servings of spice cake, vegetarian:
- 1 Cut: 5 grams
