Spaghettini - calories, carbs, nutrition

Spaghettini Nutritional Facts

Serving Size: 85 gram

• Carbs - 63 g
• Dietary Fiber - 3 g
• Sugars - 2 g
• Fat - 1 g
• Saturated - 0.2 g
• Polyunsaturated - 0 g
• Monounsaturated - 0 g
• Trans - 0 g
• Protein - 11 g
• Sodium - 1 mg
• Potassium - 0 mg
• Cholesterol - 0 mg
• Vitamin A - 0 %
• Vitamin C - 0 %
• Calcium - 2 %
• Iron - 20 %

Percentages are based on a diet of 2000 calories a day.

How many calories are in spaghettini?

Spaghettini contain around 300 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of spaghettini:

• 85 gram: 300 grams
• 1 container (850 gs ea.): 3000 grams
• 1 milligram: 0 grams
• 1 gram: 3.5 grams
• 1 ounce: 100.1 grams
• 3 ounce: 300.2 grams
• 1 pound: 1600.9 grams
• 1 kilogram: 3529.4 grams

If you are unsure about the size of your spaghettini, you can estimate that an average spaghettini contains about 300 calories. About 83% of spaghettini calories come from carbs, 14% from protein, and 3% from fat.

How many carbs are in spaghettini?

Here is the carb content of standard serving sizes spaghettini:

• 85 gram: 63 grams
• 1 container (850 gs ea.): 630 grams
• 1 milligram: 0 grams
• 1 gram: 0.7 grams
• 1 ounce: 21 grams
• 3 ounce: 63 grams
• 1 pound: 336.2 grams
• 1 kilogram: 741.2 grams

Spaghettini also contains 3 grams of fiber, depending on its size. You can subtract 3 grams if you are looking for the net carb content 60 (net carbs = total carbs - fiber).

How does Spaghettini fit into your Daily Goals?

This table contains Fitness Goals for Heart Healthy:

This table contains Fitness Goals for Low Carb:

This table contais Fitness Goals for Macronutrients Focused:

How long would it take to burn off 300 calories?

Values estimated based on person weighing 140 lbs.

• Cycling - 46 minutes
• Running - 30 minutes
• Cleaning - 110 minutes
• Swimming - 49 minutes
• Bodyflex - 74 minutes
• Burpee - 67 minutes
• Basketball - 50 minutes
• Curling - 61 minutes
• Fencing - 45 minutes
• Climbing - 33 minutes
• Lawn Mowing - 98 minutes
• Sleep - 76 minutes

How many protein are in spaghettini?

Spaghettini is a good source of quality protein, with just 85 gram containing 11 grams.

Look at the list of protein content in different servings of spaghettini:

• 85 gram: 11 grams
• 1 container (850 gs ea.): 110 grams
• 1 milligram: 0 grams
• 1 gram: 0.1 grams
• 1 ounce: 3.7 grams
• 3 ounce: 11 grams
• 1 pound: 58.7 grams
• 1 kilogram: 129.4 grams

Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.

How many sugar are in spaghettini?

However, despite having all the nutritious qualities of spaghettini, 85 gram of spaghettini comes with almost 2 extra grams of added sugar.

Compare the sugar content of different servings of spaghettini:

• 85 gram: 2 grams
• 1 container (850 gs ea.): 20 grams
• 1 milligram: 0 grams
• 1 gram: 0 grams
• 1 ounce: 0.7 grams
• 3 ounce: 2 grams
• 1 pound: 10.7 grams
• 1 kilogram: 23.5 grams

If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.

How much fat is in spaghettini?

Spaghettini contain on average 1 grams of total fat per serve (85 gram) – the majority - 0,8 grams - of that fat is also classified as unsaturated, with only 0.2 grams being saturated fat.

Here is an example of the fat content in popular servings of spaghettini:

• 85 gram: 1 grams
• 1 container (850 gs ea.): 10 grams
• 1 milligram: 0 grams
• 1 gram: 0 grams
• 1 ounce: 0.3 grams
• 3 ounce: 1 grams
• 1 pound: 5.3 grams
• 1 kilogram: 11.8 grams