Spaghetti Bolgnaise with Celery - calories, carbs, nutrition

Spaghetti Bolgnaise with Celery Nutritional Facts

Serving Size: 538 gram

• Carbs - 67.1 g
• Dietary Fiber - 10.6 g
• Sugars - 7.8 g
• Fat - 20.7 g
• Saturated - 8 g
• Polyunsaturated - --
• Monounsaturated - --
• Trans - --
• Protein - 38.9 g
• Sodium - 376 mg
• Potassium - 975.8 mg
• Cholesterol - --
• Vitamin A - 2.5 %
• Vitamin C - 21 %
• Calcium - 18 %
• Iron - 41.1 %

Percentages are based on a diet of 2000 calories a day.

How many calories are in spaghetti bolgnaise with celery?

Spaghetti Bolgnaise with Celery contain around 597.1 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of spaghetti bolgnaise with celery:

• 538 gram: 597.1 grams
• 1 milligram: 0 grams
• 1 gram: 1.1 grams
• 1 ounce: 31.5 grams
• 1 pound: 503.4 grams
• 1 kilogram: 1109.8 grams

If you are unsure about the size of your spaghetti bolgnaise with celery, you can estimate that an average spaghetti bolgnaise with celery contains about 597.1 calories. About 44% of spaghetti bolgnaise with celery calories come from carbs, 25% from protein, and 31% from fat.

How many carbs are in spaghetti bolgnaise with celery?

Here is the carb content of standard serving sizes spaghetti bolgnaise with celery:

• 538 gram: 67.1 grams
• 1 milligram: 0 grams
• 1 gram: 0.1 grams
• 1 ounce: 3.5 grams
• 1 pound: 56.6 grams
• 1 kilogram: 124.7 grams

Spaghetti Bolgnaise with Celery also contains 10.6 grams of fiber, depending on its size. You can subtract 10.6 grams if you are looking for the net carb content 56,5 (net carbs = total carbs - fiber).

How does Spaghetti Bolgnaise with Celery fit into your Daily Goals?

This table contains Fitness Goals for Heart Healthy:

This table contains Fitness Goals for Low Carb:

This table contais Fitness Goals for Macronutrients Focused:

How long would it take to burn off 597.1 calories?

Values estimated based on person weighing 140 lbs.

• Cycling - 91 minutes
• Running - 61 minutes
• Cleaning - 220 minutes
• Swimming - 88 minutes
• Bodyflex - 98 minutes
• Skating - 20 minutes
• Bowling - 60 minutes
• Rugby - 16 minutes
• Squash - 45 minutes
• Climbing - 86 minutes
• Lawn Mowing - 42 minutes
• Baby Sitting - 23 minutes

How many protein are in spaghetti bolgnaise with celery?

Spaghetti Bolgnaise with Celery is a good source of quality protein, with just 538 gram containing 38.9 grams.

Look at the list of protein content in different servings of spaghetti bolgnaise with celery:

• 538 gram: 38.9 grams
• 1 milligram: 0 grams
• 1 gram: 0.1 grams
• 1 ounce: 2 grams
• 1 pound: 32.8 grams
• 1 kilogram: 72.3 grams

Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.

How many sugar are in spaghetti bolgnaise with celery?

However, despite having all the nutritious qualities of spaghetti bolgnaise with celery, 538 gram of spaghetti bolgnaise with celery comes with almost 7.8 extra grams of added sugar.

Compare the sugar content of different servings of spaghetti bolgnaise with celery:

• 538 gram: 7.8 grams
• 1 milligram: 0 grams
• 1 gram: 0 grams
• 1 ounce: 0.4 grams
• 1 pound: 6.6 grams
• 1 kilogram: 14.5 grams

If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.

How much fat is in spaghetti bolgnaise with celery?

Spaghetti Bolgnaise with Celery contain on average 20.7 grams of total fat per serve (538 gram) – the majority - 12,7 grams - of that fat is also classified as unsaturated, with only 8 grams being saturated fat.

Here is an example of the fat content in popular servings of spaghetti bolgnaise with celery:

• 538 gram: 20.7 grams
• 1 milligram: 0 grams
• 1 gram: 0 grams
• 1 ounce: 1.1 grams
• 1 pound: 17.5 grams
• 1 kilogram: 38.5 grams