Soy Honey Peanut Wings (Boneless) - calories, carbs, nutrition

Soy Honey Peanut Wings (Boneless) Nutritional Facts

Serving Size: 8.25 ounce

• Carbs - 59 g
• Dietary Fiber - 2 g
• Sugars - 6 g
• Fat - 40 g
• Saturated - 3 g
• Polyunsaturated - --
• Monounsaturated - --
• Trans - 0 g
• Protein - 31 g
• Sodium - 1968 mg
• Potassium - --
• Cholesterol - 60 mg
• Vitamin A - 0 %
• Vitamin C - 0 %
• Calcium - 0 %
• Iron - --

Percentages are based on a diet of 2000 calories a day.

How many calories are in soy honey peanut wings (boneless)?

Soy Honey Peanut Wings (Boneless) contain around 716 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of soy honey peanut wings (boneless):

• 8.25 ounce: 716 grams
• 1 ounce: 86.8 grams

If you are unsure about the size of your soy honey peanut wings (boneless), you can estimate that an average soy honey peanut wings (boneless) contains about 716 calories. About 33% of soy honey peanut wings (boneless) calories come from carbs, 17% from protein, and 50% from fat.

How many carbs are in soy honey peanut wings (boneless)?

Here is the carb content of standard serving sizes soy honey peanut wings (boneless):

• 8.25 ounce: 59 grams
• 1 ounce: 7.2 grams

Soy Honey Peanut Wings (Boneless) also contains 2 grams of fiber, depending on its size. You can subtract 2 grams if you are looking for the net carb content 57 (net carbs = total carbs - fiber).

How does Soy Honey Peanut Wings (Boneless) fit into your Daily Goals?

This table contains Fitness Goals for Heart Healthy:

This table contains Fitness Goals for Low Carb:

This table contais Fitness Goals for Macronutrients Focused:

How long would it take to burn off 716 calories?

Values estimated based on person weighing 140 lbs.

• Cycling - 109 minutes
• Running - 73 minutes
• Cleaning - 263 minutes
• Hiking - 51 minutes
• Bodyflex - 26 minutes
• Dansing - 51 minutes
• Bowling - 96 minutes
• Rugby - 77 minutes
• Badminton - 86 minutes
• Cricket - 96 minutes
• Lawn Mowing - 30 minutes
• Sleep - 15 minutes

How many protein are in soy honey peanut wings (boneless)?

Soy Honey Peanut Wings (Boneless) is a good source of quality protein, with just 8.25 ounce containing 31 grams.

Look at the list of protein content in different servings of soy honey peanut wings (boneless):

• 8.25 ounce: 31 grams
• 1 ounce: 3.8 grams

Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.

How many sugar are in soy honey peanut wings (boneless)?

However, despite having all the nutritious qualities of soy honey peanut wings (boneless), 8.25 ounce of soy honey peanut wings (boneless) comes with almost 6 extra grams of added sugar.

Compare the sugar content of different servings of soy honey peanut wings (boneless):

• 8.25 ounce: 6 grams
• 1 ounce: 0.7 grams

If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.

How much fat is in soy honey peanut wings (boneless)?

Soy Honey Peanut Wings (Boneless) contain on average 40 grams of total fat per serve (8.25 ounce) – the majority - 37 grams - of that fat is also classified as unsaturated, with only 3 grams being saturated fat.

Here is an example of the fat content in popular servings of soy honey peanut wings (boneless):

• 8.25 ounce: 40 grams
• 1 ounce: 4.8 grams