Southwestern Chicken Pizza (111135.24) - calories, carbs, nutrition

Southwestern Chicken Pizza (111135.24) Nutritional Facts

Serving Size: 1 slice

• Carbs - 51.5 g
• Dietary Fiber - 2.6 g
• Sugars - 3 g
• Fat - 19.8 g
• Saturated - 9.7 g
• Polyunsaturated - --
• Monounsaturated - 6.4 g
• Trans - 0.5 g
• Protein - 26.5 g
• Sodium - 1127.9 mg
• Potassium - 308.1 mg
• Cholesterol - 66.3 mg
• Vitamin A - 18.2 %
• Vitamin C - 2.2 %
• Calcium - 43 %
• Iron - 19.3 %

Percentages are based on a diet of 2000 calories a day.

How many calories are in southwestern chicken pizza (111135.24)?

Southwestern Chicken Pizza (111135.24) contain around 493.7 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of southwestern chicken pizza (111135.24):

• 1 slice: 493.7 grams

If you are unsure about the size of your southwestern chicken pizza (111135.24), you can estimate that an average southwestern chicken pizza (111135.24) contains about 493.7 calories. About 42% of southwestern chicken pizza (111135.24) calories come from carbs, 22% from protein, and 36% from fat.

How many carbs are in southwestern chicken pizza (111135.24)?

Here is the carb content of standard serving sizes southwestern chicken pizza (111135.24):

• 1 slice: 51.5 grams

Southwestern Chicken Pizza (111135.24) also contains 2.6 grams of fiber, depending on its size. You can subtract 2.6 grams if you are looking for the net carb content 48,9 (net carbs = total carbs - fiber).

How does Southwestern Chicken Pizza (111135.24) fit into your Daily Goals?

This table contains Fitness Goals for Heart Healthy:

This table contains Fitness Goals for Low Carb:

This table contais Fitness Goals for Macronutrients Focused:

How long would it take to burn off 493.7 calories?

Values estimated based on person weighing 140 lbs.

• Cycling - 75 minutes
• Running - 50 minutes
• Cleaning - 182 minutes
• Walking - 27 minutes
• Yoga - 54 minutes
• Burpee - 47 minutes
• Golf - 93 minutes
• Rugby - 37 minutes
• Fencing - 19 minutes
• Climbing - 40 minutes
• Lawn Mowing - 72 minutes
• Baby Sitting - 25 minutes

How many protein are in southwestern chicken pizza (111135.24)?

Southwestern Chicken Pizza (111135.24) is a good source of quality protein, with just 1 slice containing 26.5 grams.

Look at the list of protein content in different servings of southwestern chicken pizza (111135.24):

• 1 slice: 26.5 grams

Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.

How many sugar are in southwestern chicken pizza (111135.24)?

However, despite having all the nutritious qualities of southwestern chicken pizza (111135.24), 1 slice of southwestern chicken pizza (111135.24) comes with almost 3 extra grams of added sugar.

Compare the sugar content of different servings of southwestern chicken pizza (111135.24):

• 1 slice: 3 grams

If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.

How much fat is in southwestern chicken pizza (111135.24)?

Southwestern Chicken Pizza (111135.24) contain on average 19.8 grams of total fat per serve (1 slice) – the majority - 10,1 grams - of that fat is also classified as unsaturated, with only 9.7 grams being saturated fat.

Here is an example of the fat content in popular servings of southwestern chicken pizza (111135.24):

• 1 slice: 19.8 grams