Southwest Foot Long Hot Dog - calories, carbs, nutrition
Southwest Foot Long Hot Dog contain several important nutrients: 1 Serving only contains 600 calories, on average. However, more than 31% of southwest foot long hot dog is composed of carbs 46 grams. It also contains 36 grams of fat, 22 grams of protein and 8 grams of sugar.
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600 | 46 g (31%) | 22 g (15%) | 36 g (54%) | 8 g |
Southwest Foot Long Hot Dog Nutritional Facts
Serving Size: 1 Serving
- Carbs - 46 g
- Dietary Fiber - 2 g
- Sugars - 8 g
- Fat - 36 g
- Saturated - 15 g
- Polyunsaturated - 4.5 g
- Monounsaturated - --
- Trans - 0 g
- Protein - 22 g
- Sodium - 2180 mg
- Potassium - 135 mg
- Cholesterol - 70 mg
- Vitamin A - 32 %
- Vitamin C - 14.2 %
- Calcium - 26.8 %
- Iron - 16.7 %
Percentages are based on a diet of 2000 calories a day.
How many calories are in southwest foot long hot dog?
Southwest Foot Long Hot Dog contain around 600 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of southwest foot long hot dog:
- 1 Serving: 600 grams
If you are unsure about the size of your southwest foot long hot dog, you can estimate that an average southwest foot long hot dog contains about 600 calories. About 31% of southwest foot long hot dog calories come from carbs, 15% from protein, and 54% from fat.
How many carbs are in southwest foot long hot dog?
Here is the carb content of standard serving sizes southwest foot long hot dog:
- 1 Serving: 46 grams
Southwest Foot Long Hot Dog also contains 2 grams of fiber, depending on its size. You can subtract 2 grams if you are looking for the net carb content 44 (net carbs = total carbs - fiber).
How does Southwest Foot Long Hot Dog fit into your Daily Goals?
This table contains Fitness Goals for Heart Healthy:
| Used | Left | |
|---|---|---|
| Calorie Goal | 600/2000 Cal | 1400 Cal |
| Fat | 36/67 g | 31 g |
| Sodium | 2180/2300 mg | 120 mg |
| Cholesterol | 70/300 mg | 230 mg |
This table contains Fitness Goals for Low Carb:
| Used | Left | |
|---|---|---|
| Calorie Goal | 600/2000 Cal | 1400 Cal |
| Carbohydrates | 46/250 g | 204 g |
| Sugar | 8/75 g | 67 g |
| Fiber | 2/25 g | 23 g |
This table contais Fitness Goals for Macronutrients Focused:
| Used | Left | |
|---|---|---|
| Calorie Goal | 600/2000 Cal | 1400 Cal |
| Fat | 36/67 g | 31 g |
| Carbohydrates | 46/250 g | 204 g |
| Protein | 22/75 g | 53 g |
How long would it take to burn off 600 calories?
Values estimated based on person weighing 140 lbs.
- Cycling - 92 minutes
- Running - 61 minutes
- Cleaning - 221 minutes
- Diving - 68 minutes
- Yoga - 98 minutes
- Dansing - 23 minutes
- Golf - 66 minutes
- Riding - 17 minutes
- Rowing - 24 minutes
- Skiing - 72 minutes
- Croquet - 35 minutes
- Shopping - 45 minutes
How many protein are in southwest foot long hot dog?
Southwest Foot Long Hot Dog is a good source of quality protein, with just 1 Serving containing 22 grams.
Look at the list of protein content in different servings of southwest foot long hot dog:
- 1 Serving: 22 grams
Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.
How many sugar are in southwest foot long hot dog?
However, despite having all the nutritious qualities of southwest foot long hot dog, 1 Serving of southwest foot long hot dog comes with almost 8 extra grams of added sugar.
Compare the sugar content of different servings of southwest foot long hot dog:
- 1 Serving: 8 grams
If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.
How much fat is in southwest foot long hot dog?
Southwest Foot Long Hot Dog contain on average 36 grams of total fat per serve (1 Serving) – the majority - 21 grams - of that fat is also classified as unsaturated, with only 15 grams being saturated fat.
Here is an example of the fat content in popular servings of southwest foot long hot dog:
- 1 Serving: 36 grams
