Southwest Chicken Wheat Pizza - calories, carbs, nutrition
Southwest Chicken Wheat Pizza contain several important nutrients: 1 Slice only contains 248 calories, on average. However, more than 58% of southwest chicken wheat pizza is composed of carbs 34.1 grams. It also contains 4.2 grams of fat, 15.3 grams of protein and 2.4 grams of sugar.
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248 | 34.1 g (58%) | 15.3 g (26%) | 4.2 g (16%) | 2.4 g |
Southwest Chicken Wheat Pizza Nutritional Facts
Serving Size: 1 Slice
- Carbs - 34.1 g
- Dietary Fiber - 3.2 g
- Sugars - 2.4 g
- Fat - 4.2 g
- Saturated - 2.2 g
- Polyunsaturated - 0.1 g
- Monounsaturated - 0.2 g
- Trans - 0 g
- Protein - 15.3 g
- Sodium - 504.9 mg
- Potassium - 99.9 mg
- Cholesterol - 24.5 mg
- Vitamin A - 5 %
- Vitamin C - 5.8 %
- Calcium - 9.8 %
- Iron - 11.7 %
Percentages are based on a diet of 2000 calories a day.
How many calories are in southwest chicken wheat pizza?
Southwest Chicken Wheat Pizza contain around 248 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of southwest chicken wheat pizza:
- 1 Slice: 248 grams
If you are unsure about the size of your southwest chicken wheat pizza, you can estimate that an average southwest chicken wheat pizza contains about 248 calories. About 58% of southwest chicken wheat pizza calories come from carbs, 26% from protein, and 16% from fat.
How many carbs are in southwest chicken wheat pizza?
Here is the carb content of standard serving sizes southwest chicken wheat pizza:
- 1 Slice: 34.1 grams
Southwest Chicken Wheat Pizza also contains 3.2 grams of fiber, depending on its size. You can subtract 3.2 grams if you are looking for the net carb content 30,9 (net carbs = total carbs - fiber).
How does Southwest Chicken Wheat Pizza fit into your Daily Goals?
This table contains Fitness Goals for Heart Healthy:
| Used | Left | |
|---|---|---|
| Calorie Goal | 248/2000 Cal | 1752 Cal |
| Fat | 4.2/67 g | 62,8 g |
| Sodium | 504.9/2300 mg | 1795,1 mg |
| Cholesterol | 24.5/300 mg | 275,5 mg |
This table contains Fitness Goals for Low Carb:
| Used | Left | |
|---|---|---|
| Calorie Goal | 248/2000 Cal | 1752 Cal |
| Carbohydrates | 34.1/250 g | 215,9 g |
| Sugar | 2.4/75 g | 72,6 g |
| Fiber | 3.2/25 g | 21,8 g |
This table contais Fitness Goals for Macronutrients Focused:
| Used | Left | |
|---|---|---|
| Calorie Goal | 248/2000 Cal | 1752 Cal |
| Fat | 4.2/67 g | 62,8 g |
| Carbohydrates | 34.1/250 g | 215,9 g |
| Protein | 15.3/75 g | 59,7 g |
How long would it take to burn off 248 calories?
Values estimated based on person weighing 140 lbs.
- Cycling - 38 minutes
- Running - 25 minutes
- Cleaning - 91 minutes
- Diving - 47 minutes
- Pilates - 35 minutes
- Skipping - 99 minutes
- Basketball - 66 minutes
- Curling - 90 minutes
- Fencing - 96 minutes
- Snowboarding - 60 minutes
- Croquet - 80 minutes
- Sleep - 47 minutes
How many protein are in southwest chicken wheat pizza?
Southwest Chicken Wheat Pizza is a good source of quality protein, with just 1 Slice containing 15.3 grams.
Look at the list of protein content in different servings of southwest chicken wheat pizza:
- 1 Slice: 15.3 grams
Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.
How many sugar are in southwest chicken wheat pizza?
However, despite having all the nutritious qualities of southwest chicken wheat pizza, 1 Slice of southwest chicken wheat pizza comes with almost 2.4 extra grams of added sugar.
Compare the sugar content of different servings of southwest chicken wheat pizza:
- 1 Slice: 2.4 grams
If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.
How much fat is in southwest chicken wheat pizza?
Southwest Chicken Wheat Pizza contain on average 4.2 grams of total fat per serve (1 Slice) – the majority - 2 grams - of that fat is also classified as unsaturated, with only 2.2 grams being saturated fat.
Here is an example of the fat content in popular servings of southwest chicken wheat pizza:
- 1 Slice: 4.2 grams
