Southwest Chicken Burritos - calories, carbs, nutrition
Southwest Chicken Burritos contain several important nutrients: 1 Burrito only contains 698 calories, on average. However, more than 47% of southwest chicken burritos is composed of carbs 82.6 grams. It also contains 26.3 grams of fat, 34.4 grams of protein and 2.4 grams of sugar.
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698 | 82.6 g (47%) | 34.4 g (20%) | 26.3 g (34%) | 2.4 g |
Southwest Chicken Burritos Nutritional Facts
Serving Size: 1 Burrito
- Carbs - 82.6 g
- Dietary Fiber - 5 g
- Sugars - 2.4 g
- Fat - 26.3 g
- Saturated - 9.7 g
- Polyunsaturated - 2.4 g
- Monounsaturated - --
- Trans - --
- Protein - 34.4 g
- Sodium - 1271 mg
- Potassium - 339.8 mg
- Cholesterol - 63 mg
- Vitamin A - 48.4 %
- Vitamin C - 163.2 %
- Calcium - 29.7 %
- Iron - 25 %
Percentages are based on a diet of 2000 calories a day.
How many calories are in southwest chicken burritos?
Southwest Chicken Burritos contain around 698 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of southwest chicken burritos:
- 1 Burrito: 698 grams
If you are unsure about the size of your southwest chicken burritos, you can estimate that an average southwest chicken burritos contains about 698 calories. About 47% of southwest chicken burritos calories come from carbs, 20% from protein, and 34% from fat.
How many carbs are in southwest chicken burritos?
Here is the carb content of standard serving sizes southwest chicken burritos:
- 1 Burrito: 82.6 grams
Southwest Chicken Burritos also contains 5 grams of fiber, depending on its size. You can subtract 5 grams if you are looking for the net carb content 77,6 (net carbs = total carbs - fiber).
How does Southwest Chicken Burritos fit into your Daily Goals?
This table contains Fitness Goals for Heart Healthy:
| Used | Left | |
|---|---|---|
| Calorie Goal | 698/2000 Cal | 1302 Cal |
| Fat | 26.3/67 g | 40,7 g |
| Sodium | 1271/2300 mg | 1029 mg |
| Cholesterol | 63/300 mg | 237 mg |
This table contains Fitness Goals for Low Carb:
| Used | Left | |
|---|---|---|
| Calorie Goal | 698/2000 Cal | 1302 Cal |
| Carbohydrates | 82.6/250 g | 167,4 g |
| Sugar | 2.4/75 g | 72,6 g |
| Fiber | 5/25 g | 20 g |
This table contais Fitness Goals for Macronutrients Focused:
| Used | Left | |
|---|---|---|
| Calorie Goal | 698/2000 Cal | 1302 Cal |
| Fat | 26.3/67 g | 40,7 g |
| Carbohydrates | 82.6/250 g | 167,4 g |
| Protein | 34.4/75 g | 40,6 g |
How long would it take to burn off 698 calories?
Values estimated based on person weighing 140 lbs.
- Cycling - 107 minutes
- Running - 71 minutes
- Cleaning - 257 minutes
- Swimming - 44 minutes
- Yoga - 53 minutes
- Skating - 31 minutes
- Golf - 67 minutes
- Riding - 80 minutes
- Badminton - 19 minutes
- Cricket - 31 minutes
- Croquet - 51 minutes
- Dog Walking - 60 minutes
How many protein are in southwest chicken burritos?
Southwest Chicken Burritos is a good source of quality protein, with just 1 Burrito containing 34.4 grams.
Look at the list of protein content in different servings of southwest chicken burritos:
- 1 Burrito: 34.4 grams
Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.
How many sugar are in southwest chicken burritos?
However, despite having all the nutritious qualities of southwest chicken burritos, 1 Burrito of southwest chicken burritos comes with almost 2.4 extra grams of added sugar.
Compare the sugar content of different servings of southwest chicken burritos:
- 1 Burrito: 2.4 grams
If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.
How much fat is in southwest chicken burritos?
Southwest Chicken Burritos contain on average 26.3 grams of total fat per serve (1 Burrito) – the majority - 16,6 grams - of that fat is also classified as unsaturated, with only 9.7 grams being saturated fat.
Here is an example of the fat content in popular servings of southwest chicken burritos:
- 1 Burrito: 26.3 grams
