Sourdough Ultimate Cheeseburger - calories, carbs, nutrition
Sourdough Ultimate Cheeseburger contain several important nutrients: 1 serving only contains 950 calories, on average. However, more than 15% of sourdough ultimate cheeseburger is composed of carbs 36 grams. It also contains 73 grams of fat, 38 grams of protein and 7 grams of sugar.
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950 | 36 g (15%) | 38 g (16%) | 73 g (69%) | 7 g |
Sourdough Ultimate Cheeseburger Nutritional Facts
Serving Size: 1 serving
- Carbs - 36 g
- Dietary Fiber - 2 g
- Sugars - 7 g
- Fat - 73 g
- Saturated - 29 g
- Polyunsaturated - 0 g
- Monounsaturated - 0 g
- Trans - 4.5 g
- Protein - 38 g
- Sodium - 1360 mg
- Potassium - 490 mg
- Cholesterol - 125 mg
- Vitamin A - 0 %
- Vitamin C - 0 %
- Calcium - 0 %
- Iron - 0 %
Percentages are based on a diet of 2000 calories a day.
How many calories are in sourdough ultimate cheeseburger?
Sourdough Ultimate Cheeseburger contain around 950 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of sourdough ultimate cheeseburger:
- 1 serving: 950 grams
If you are unsure about the size of your sourdough ultimate cheeseburger, you can estimate that an average sourdough ultimate cheeseburger contains about 950 calories. About 15% of sourdough ultimate cheeseburger calories come from carbs, 16% from protein, and 69% from fat.
How many carbs are in sourdough ultimate cheeseburger?
Here is the carb content of standard serving sizes sourdough ultimate cheeseburger:
- 1 serving: 36 grams
Sourdough Ultimate Cheeseburger also contains 2 grams of fiber, depending on its size. You can subtract 2 grams if you are looking for the net carb content 34 (net carbs = total carbs - fiber).
How does Sourdough Ultimate Cheeseburger fit into your Daily Goals?
This table contains Fitness Goals for Heart Healthy:
| Used | Left | |
|---|---|---|
| Calorie Goal | 950/2000 Cal | 1050 Cal |
| Fat | 73/67 g | -6 g |
| Sodium | 1360/2300 mg | 940 mg |
| Cholesterol | 125/300 mg | 175 mg |
This table contains Fitness Goals for Low Carb:
| Used | Left | |
|---|---|---|
| Calorie Goal | 950/2000 Cal | 1050 Cal |
| Carbohydrates | 36/250 g | 214 g |
| Sugar | 7/75 g | 68 g |
| Fiber | 2/25 g | 23 g |
This table contais Fitness Goals for Macronutrients Focused:
| Used | Left | |
|---|---|---|
| Calorie Goal | 950/2000 Cal | 1050 Cal |
| Fat | 73/67 g | -6 g |
| Carbohydrates | 36/250 g | 214 g |
| Protein | 38/75 g | 37 g |
How long would it take to burn off 950 calories?
Values estimated based on person weighing 140 lbs.
- Cycling - 145 minutes
- Running - 97 minutes
- Cleaning - 350 minutes
- Hiking - 37 minutes
- Pilates - 78 minutes
- Skipping - 82 minutes
- Golf - 87 minutes
- Volleyball - 45 minutes
- Badminton - 19 minutes
- Skiing - 59 minutes
- Soccer - 22 minutes
- Baby Sitting - 21 minutes
How many protein are in sourdough ultimate cheeseburger?
Sourdough Ultimate Cheeseburger is a good source of quality protein, with just 1 serving containing 38 grams.
Look at the list of protein content in different servings of sourdough ultimate cheeseburger:
- 1 serving: 38 grams
Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.
How many sugar are in sourdough ultimate cheeseburger?
However, despite having all the nutritious qualities of sourdough ultimate cheeseburger, 1 serving of sourdough ultimate cheeseburger comes with almost 7 extra grams of added sugar.
Compare the sugar content of different servings of sourdough ultimate cheeseburger:
- 1 serving: 7 grams
If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.
How much fat is in sourdough ultimate cheeseburger?
Sourdough Ultimate Cheeseburger contain on average 73 grams of total fat per serve (1 serving) – the majority - 44 grams - of that fat is also classified as unsaturated, with only 29 grams being saturated fat.
Here is an example of the fat content in popular servings of sourdough ultimate cheeseburger:
- 1 serving: 73 grams
