Sour Brite Crawlers - calories, carbs, nutrition
Sour Brite Crawlers contain several important nutrients: 12 pieces (40g) only contains 120 calories, on average. However, more than 94% of sour brite crawlers is composed of carbs 30 grams. It also contains 0 grams of fat, 2 grams of protein and 25 grams of sugar.
120 | 30 g (94%) | 2 g (6%) | 0 g (0%) | 25 g |
Sour Brite Crawlers Nutritional Facts
Serving Size: 12 pieces (40g)
- Carbs - 30 g
- Dietary Fiber - 0 g
- Sugars - 25 g
- Fat - 0 g
- Saturated - 0 g
- Polyunsaturated - 0 g
- Monounsaturated - 0 g
- Trans - 0 g
- Protein - 2 g
- Sodium - 20 mg
- Potassium - 0 mg
- Cholesterol - 0 mg
- Vitamin A - 0 %
- Vitamin C - 0 %
- Calcium - 2 %
- Iron - 0 %
Percentages are based on a diet of 2000 calories a day.
How many calories are in sour brite crawlers?
Sour Brite Crawlers contain around 120 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of sour brite crawlers:
- 12 pieces (40g): 120 grams
- 1 pieces (40g): 10 grams
- 1 container (42 pieces (40g) ea.): 420 grams
If you are unsure about the size of your sour brite crawlers, you can estimate that an average sour brite crawlers contains about 120 calories. About 94% of sour brite crawlers calories come from carbs, 6% from protein, and 0% from fat.
How many carbs are in sour brite crawlers?
Here is the carb content of standard serving sizes sour brite crawlers:
- 12 pieces (40g): 30 grams
- 1 pieces (40g): 2.5 grams
- 1 container (42 pieces (40g) ea.): 105 grams
Sour Brite Crawlers also contains 0 grams of fiber, depending on its size. You can subtract 0 grams if you are looking for the net carb content 30 (net carbs = total carbs - fiber).
How does Sour Brite Crawlers fit into your Daily Goals?
This table contains Fitness Goals for Heart Healthy:
Used | Left | |
---|---|---|
Calorie Goal | 120/2000 Cal | 1880 Cal |
Fat | 0/67 g | 67 g |
Sodium | 20/2300 mg | 2280 mg |
Cholesterol | 0/300 mg | 300 mg |
This table contains Fitness Goals for Low Carb:
Used | Left | |
---|---|---|
Calorie Goal | 120/2000 Cal | 1880 Cal |
Carbohydrates | 30/250 g | 220 g |
Sugar | 25/75 g | 50 g |
Fiber | 0/25 g | 25 g |
This table contais Fitness Goals for Macronutrients Focused:
Used | Left | |
---|---|---|
Calorie Goal | 120/2000 Cal | 1880 Cal |
Fat | 0/67 g | 67 g |
Carbohydrates | 30/250 g | 220 g |
Protein | 2/75 g | 73 g |
How long would it take to burn off 120 calories?
Values estimated based on person weighing 140 lbs.
- Cycling - 18 minutes
- Running - 12 minutes
- Cleaning - 44 minutes
- Hiking - 71 minutes
- Boxing - 61 minutes
- Skating - 42 minutes
- Tennis - 55 minutes
- Volleyball - 53 minutes
- Badminton - 56 minutes
- Skiing - 71 minutes
- Croquet - 73 minutes
- Baby Sitting - 81 minutes
How many protein are in sour brite crawlers?
Sour Brite Crawlers is a good source of quality protein, with just 12 pieces (40g) containing 2 grams.
Look at the list of protein content in different servings of sour brite crawlers:
- 12 pieces (40g): 2 grams
- 1 pieces (40g): 0.2 grams
- 1 container (42 pieces (40g) ea.): 7 grams
Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.
How many sugar are in sour brite crawlers?
However, despite having all the nutritious qualities of sour brite crawlers, 12 pieces (40g) of sour brite crawlers comes with almost 25 extra grams of added sugar.
Compare the sugar content of different servings of sour brite crawlers:
- 12 pieces (40g): 25 grams
- 1 pieces (40g): 2.1 grams
- 1 container (42 pieces (40g) ea.): 87.5 grams
If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.
How much fat is in sour brite crawlers?
Sour Brite Crawlers contain on average 0 grams of total fat per serve (12 pieces (40g)) – the majority - 0 grams - of that fat is also classified as unsaturated, with only 0 grams being saturated fat.
Here is an example of the fat content in popular servings of sour brite crawlers:
- 12 pieces (40g): 0 grams
- 1 pieces (40g): 0 grams
- 1 container (42 pieces (40g) ea.): 0 grams