Soupe De Courge, Poulet Et Lait De Coco - calories, carbs, nutrition

Soupe De Courge, Poulet Et Lait De Coco contain several important nutrients: 1 part only contains 275 calories, on average. However, more than 26% of soupe de courge, poulet et lait de coco is composed of carbs 17.7 grams. It also contains 17.1 grams of fat, 10.8 grams of protein and 8.6 grams of sugar.

Soupe De Courge, Poulet Et Lait De Coco - calories, carbs, nutrition
Soupe De Courge, Poulet Et Lait De Coco nutrition facts

275
Cals

17.7 g (26%)
Net Carbs

10.8 g (16%)
Protein

17.1 g (57%)
Fats

8.6 g
Sugars

Soupe De Courge, Poulet Et Lait De Coco Nutritional Facts

Serving Size: 1 part

  • Carbs - 17.7 g
  • Dietary Fiber - 3.5 g
  • Sugars - 8.6 g
  • Fat - 17.1 g
  • Saturated - 11.7 g
  • Polyunsaturated - 0 g
  • Monounsaturated - 0 g
  • Trans - 0 g
  • Protein - 10.8 g
  • Sodium - 2.3 mg
  • Potassium - 0 mg
  • Cholesterol - 0 mg
  • Vitamin A - 0 %
  • Vitamin C - 0 %
  • Calcium - 0 %
  • Iron - 0 %

Percentages are based on a diet of 2000 calories a day.

How many calories are in soupe de courge, poulet et lait de coco?

How many calories are in soupe de courge, poulet et lait de coco - calories, carbs, nutrition

Soupe De Courge, Poulet Et Lait De Coco contain around 275 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of soupe de courge, poulet et lait de coco:

  • 1 part: 275 grams

If you are unsure about the size of your soupe de courge, poulet et lait de coco, you can estimate that an average soupe de courge, poulet et lait de coco contains about 275 calories. About 26% of soupe de courge, poulet et lait de coco calories come from carbs, 16% from protein, and 57% from fat.

How many carbs are in soupe de courge, poulet et lait de coco?

How many carbs are in soupe de courge, poulet et lait de coco - calories, carbs, nutrition

Here is the carb content of standard serving sizes soupe de courge, poulet et lait de coco:

  • 1 part: 17.7 grams

Soupe De Courge, Poulet Et Lait De Coco also contains 3.5 grams of fiber, depending on its size. You can subtract 3.5 grams if you are looking for the net carb content 14,2 (net carbs = total carbs - fiber).

How does Soupe De Courge, Poulet Et Lait De Coco fit into your Daily Goals?

How does Soupe De Courge, Poulet Et Lait De Coco fit into your Daily Goals - calories, carbs, nutrition

This table contains Fitness Goals for Heart Healthy:

UsedLeft
Calorie Goal275/2000 Cal1725 Cal
Fat17.1/67 g49,9 g
Sodium2.3/2300 mg2297,7 mg
Cholesterol0/300 mg300 mg

This table contains Fitness Goals for Low Carb:

UsedLeft
Calorie Goal275/2000 Cal1725 Cal
Carbohydrates17.7/250 g232,3 g
Sugar8.6/75 g66,4 g
Fiber3.5/25 g21,5 g

This table contais Fitness Goals for Macronutrients Focused:

UsedLeft
Calorie Goal275/2000 Cal1725 Cal
Fat17.1/67 g49,9 g
Carbohydrates17.7/250 g232,3 g
Protein10.8/75 g64,2 g

How long would it take to burn off 275 calories?

How long would it take to burn off 275 calories - calories, carbs, nutrition

Values estimated based on person weighing 140 lbs.

  • Cycling - 42 minutes
  • Running - 28 minutes
  • Cleaning - 101 minutes
  • Walking - 36 minutes
  • Boxing - 50 minutes
  • Burpee - 40 minutes
  • Tennis - 51 minutes
  • Riding - 28 minutes
  • Rowing - 33 minutes
  • Snowboarding - 50 minutes
  • Croquet - 81 minutes
  • Shopping - 97 minutes

How many protein are in soupe de courge, poulet et lait de coco?

How many protein are in soupe de courge, poulet et lait de coco - calories, carbs, nutrition

Soupe De Courge, Poulet Et Lait De Coco is a good source of quality protein, with just 1 part containing 10.8 grams.

Look at the list of protein content in different servings of soupe de courge, poulet et lait de coco:

  • 1 part: 10.8 grams

Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.

How many sugar are in soupe de courge, poulet et lait de coco?

How many sugar are in soupe de courge, poulet et lait de coco - calories, carbs, nutrition

However, despite having all the nutritious qualities of soupe de courge, poulet et lait de coco, 1 part of soupe de courge, poulet et lait de coco comes with almost 8.6 extra grams of added sugar.

Compare the sugar content of different servings of soupe de courge, poulet et lait de coco:

  • 1 part: 8.6 grams

If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.

How much fat is in soupe de courge, poulet et lait de coco?

How much fat is in soupe de courge, poulet et lait de coco - calories, carbs, nutrition

Soupe De Courge, Poulet Et Lait De Coco contain on average 17.1 grams of total fat per serve (1 part) – the majority - 5,4 grams - of that fat is also classified as unsaturated, with only 11.7 grams being saturated fat.

Here is an example of the fat content in popular servings of soupe de courge, poulet et lait de coco:

  • 1 part: 17.1 grams