Soupe De Courge, Poulet Et Lait De Coco - calories, carbs, nutrition
Soupe De Courge, Poulet Et Lait De Coco contain several important nutrients: 1 part only contains 275 calories, on average. However, more than 26% of soupe de courge, poulet et lait de coco is composed of carbs 17.7 grams. It also contains 17.1 grams of fat, 10.8 grams of protein and 8.6 grams of sugar.
275 | 17.7 g (26%) | 10.8 g (16%) | 17.1 g (57%) | 8.6 g |
Soupe De Courge, Poulet Et Lait De Coco Nutritional Facts
Serving Size: 1 part
- Carbs - 17.7 g
- Dietary Fiber - 3.5 g
- Sugars - 8.6 g
- Fat - 17.1 g
- Saturated - 11.7 g
- Polyunsaturated - 0 g
- Monounsaturated - 0 g
- Trans - 0 g
- Protein - 10.8 g
- Sodium - 2.3 mg
- Potassium - 0 mg
- Cholesterol - 0 mg
- Vitamin A - 0 %
- Vitamin C - 0 %
- Calcium - 0 %
- Iron - 0 %
Percentages are based on a diet of 2000 calories a day.
How many calories are in soupe de courge, poulet et lait de coco?
Soupe De Courge, Poulet Et Lait De Coco contain around 275 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of soupe de courge, poulet et lait de coco:
- 1 part: 275 grams
If you are unsure about the size of your soupe de courge, poulet et lait de coco, you can estimate that an average soupe de courge, poulet et lait de coco contains about 275 calories. About 26% of soupe de courge, poulet et lait de coco calories come from carbs, 16% from protein, and 57% from fat.
How many carbs are in soupe de courge, poulet et lait de coco?
Here is the carb content of standard serving sizes soupe de courge, poulet et lait de coco:
- 1 part: 17.7 grams
Soupe De Courge, Poulet Et Lait De Coco also contains 3.5 grams of fiber, depending on its size. You can subtract 3.5 grams if you are looking for the net carb content 14,2 (net carbs = total carbs - fiber).
How does Soupe De Courge, Poulet Et Lait De Coco fit into your Daily Goals?
This table contains Fitness Goals for Heart Healthy:
Used | Left | |
---|---|---|
Calorie Goal | 275/2000 Cal | 1725 Cal |
Fat | 17.1/67 g | 49,9 g |
Sodium | 2.3/2300 mg | 2297,7 mg |
Cholesterol | 0/300 mg | 300 mg |
This table contains Fitness Goals for Low Carb:
Used | Left | |
---|---|---|
Calorie Goal | 275/2000 Cal | 1725 Cal |
Carbohydrates | 17.7/250 g | 232,3 g |
Sugar | 8.6/75 g | 66,4 g |
Fiber | 3.5/25 g | 21,5 g |
This table contais Fitness Goals for Macronutrients Focused:
Used | Left | |
---|---|---|
Calorie Goal | 275/2000 Cal | 1725 Cal |
Fat | 17.1/67 g | 49,9 g |
Carbohydrates | 17.7/250 g | 232,3 g |
Protein | 10.8/75 g | 64,2 g |
How long would it take to burn off 275 calories?
Values estimated based on person weighing 140 lbs.
- Cycling - 42 minutes
- Running - 28 minutes
- Cleaning - 101 minutes
- Walking - 36 minutes
- Boxing - 50 minutes
- Burpee - 40 minutes
- Tennis - 51 minutes
- Riding - 28 minutes
- Rowing - 33 minutes
- Snowboarding - 50 minutes
- Croquet - 81 minutes
- Shopping - 97 minutes
How many protein are in soupe de courge, poulet et lait de coco?
Soupe De Courge, Poulet Et Lait De Coco is a good source of quality protein, with just 1 part containing 10.8 grams.
Look at the list of protein content in different servings of soupe de courge, poulet et lait de coco:
- 1 part: 10.8 grams
Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.
How many sugar are in soupe de courge, poulet et lait de coco?
However, despite having all the nutritious qualities of soupe de courge, poulet et lait de coco, 1 part of soupe de courge, poulet et lait de coco comes with almost 8.6 extra grams of added sugar.
Compare the sugar content of different servings of soupe de courge, poulet et lait de coco:
- 1 part: 8.6 grams
If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.
How much fat is in soupe de courge, poulet et lait de coco?
Soupe De Courge, Poulet Et Lait De Coco contain on average 17.1 grams of total fat per serve (1 part) – the majority - 5,4 grams - of that fat is also classified as unsaturated, with only 11.7 grams being saturated fat.
Here is an example of the fat content in popular servings of soupe de courge, poulet et lait de coco:
- 1 part: 17.1 grams