Soupe Chinoise 0% - calories, carbs, nutrition

Soupe Chinoise 0% contain several important nutrients: 200 milliliter only contains 47 calories, on average. However, more than 78% of soupe chinoise 0% is composed of carbs 8.5 grams. It also contains 0.2 grams of fat, 2 grams of protein and 1.6 grams of sugar.

Soupe Chinoise 0% - calories, carbs, nutrition
Soupe Chinoise 0% nutrition facts

47
Cals

8.5 g (78%)
Net Carbs

2 g (18%)
Protein

0.2 g (4%)
Fats

1.6 g
Sugars

Soupe Chinoise 0% Nutritional Facts

Serving Size: 200 milliliter

  • Carbs - 8.5 g
  • Dietary Fiber - 1.6 g
  • Sugars - 1.6 g
  • Fat - 0.2 g
  • Saturated - 0.1 g
  • Polyunsaturated - 0 g
  • Monounsaturated - 0 g
  • Trans - 0 g
  • Protein - 2 g
  • Sodium - 610 mg
  • Potassium - 0 mg
  • Cholesterol - 0 mg
  • Vitamin A - 0 %
  • Vitamin C - 0 %
  • Calcium - 0 %
  • Iron - 0 %

Percentages are based on a diet of 2000 calories a day.

How many calories are in soupe chinoise 0%?

How many calories are in soupe chinoise 0% - calories, carbs, nutrition

Soupe Chinoise 0% contain around 47 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of soupe chinoise 0%:

  • 200 milliliter: 47 grams
  • 1 container (800 mls ea.): 188 grams
  • 1 teaspoon: 1.2 grams
  • 1 tablespoon: 3.5 grams
  • 1 fluid ounce: 6.9 grams
  • 1 milliliter: 0.2 grams
  • 0.85 cup: 47.3 grams
  • 1 cup: 55.6 grams
  • 1 pint: 111.2 grams
  • 1 quart: 222.4 grams
  • 1 liter: 235 grams
  • 1 gallon: 889.6 grams

If you are unsure about the size of your soupe chinoise 0%, you can estimate that an average soupe chinoise 0% contains about 47 calories. About 78% of soupe chinoise 0% calories come from carbs, 18% from protein, and 4% from fat.

How many carbs are in soupe chinoise 0%?

How many carbs are in soupe chinoise 0% - calories, carbs, nutrition

Here is the carb content of standard serving sizes soupe chinoise 0%:

  • 200 milliliter: 8.5 grams
  • 1 container (800 mls ea.): 34 grams
  • 1 teaspoon: 0.2 grams
  • 1 tablespoon: 0.6 grams
  • 1 fluid ounce: 1.3 grams
  • 1 milliliter: 0 grams
  • 0.85 cup: 8.5 grams
  • 1 cup: 10.1 grams
  • 1 pint: 20.1 grams
  • 1 quart: 40.2 grams
  • 1 liter: 42.5 grams
  • 1 gallon: 160.9 grams

Soupe Chinoise 0% also contains 1.6 grams of fiber, depending on its size. You can subtract 1.6 grams if you are looking for the net carb content 6,9 (net carbs = total carbs - fiber).

How does Soupe Chinoise 0% fit into your Daily Goals?

How does Soupe Chinoise 0% fit into your Daily Goals - calories, carbs, nutrition

This table contains Fitness Goals for Heart Healthy:

UsedLeft
Calorie Goal47/2000 Cal1953 Cal
Fat0.2/67 g66,8 g
Sodium610/2300 mg1690 mg
Cholesterol0/300 mg300 mg

This table contains Fitness Goals for Low Carb:

UsedLeft
Calorie Goal47/2000 Cal1953 Cal
Carbohydrates8.5/250 g241,5 g
Sugar1.6/75 g73,4 g
Fiber1.6/25 g23,4 g

This table contais Fitness Goals for Macronutrients Focused:

UsedLeft
Calorie Goal47/2000 Cal1953 Cal
Fat0.2/67 g66,8 g
Carbohydrates8.5/250 g241,5 g
Protein2/75 g73 g

How long would it take to burn off 47 calories?

How long would it take to burn off 47 calories - calories, carbs, nutrition

Values estimated based on person weighing 140 lbs.

  • Cycling - 7 minutes
  • Running - 4 minutes
  • Cleaning - 17 minutes
  • Walking - 30 minutes
  • Yoga - 61 minutes
  • Skipping - 87 minutes
  • Golf - 93 minutes
  • Rugby - 85 minutes
  • Badminton - 48 minutes
  • Climbing - 66 minutes
  • Gardening - 23 minutes
  • Baby Sitting - 60 minutes

How many protein are in soupe chinoise 0%?

How many protein are in soupe chinoise 0% - calories, carbs, nutrition

Soupe Chinoise 0% is a good source of quality protein, with just 200 milliliter containing 2 grams.

Look at the list of protein content in different servings of soupe chinoise 0%:

  • 200 milliliter: 2 grams
  • 1 container (800 mls ea.): 8 grams
  • 1 teaspoon: 0 grams
  • 1 tablespoon: 0.1 grams
  • 1 fluid ounce: 0.3 grams
  • 1 milliliter: 0 grams
  • 0.85 cup: 2 grams
  • 1 cup: 2.4 grams
  • 1 pint: 4.7 grams
  • 1 quart: 9.5 grams
  • 1 liter: 10 grams
  • 1 gallon: 37.9 grams

Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.

How many sugar are in soupe chinoise 0%?

How many sugar are in soupe chinoise 0% - calories, carbs, nutrition

However, despite having all the nutritious qualities of soupe chinoise 0%, 200 milliliter of soupe chinoise 0% comes with almost 1.6 extra grams of added sugar.

Compare the sugar content of different servings of soupe chinoise 0%:

  • 200 milliliter: 1.6 grams
  • 1 container (800 mls ea.): 6.4 grams
  • 1 teaspoon: 0 grams
  • 1 tablespoon: 0.1 grams
  • 1 fluid ounce: 0.2 grams
  • 1 milliliter: 0 grams
  • 0.85 cup: 1.6 grams
  • 1 cup: 1.9 grams
  • 1 pint: 3.8 grams
  • 1 quart: 7.6 grams
  • 1 liter: 8 grams
  • 1 gallon: 30.3 grams

If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.

How much fat is in soupe chinoise 0%?

How much fat is in soupe chinoise 0% - calories, carbs, nutrition

Soupe Chinoise 0% contain on average 0.2 grams of total fat per serve (200 milliliter) – the majority - 0,1 grams - of that fat is also classified as unsaturated, with only 0.1 grams being saturated fat.

Here is an example of the fat content in popular servings of soupe chinoise 0%:

  • 200 milliliter: 0.2 grams
  • 1 container (800 mls ea.): 0.8 grams
  • 1 teaspoon: 0 grams
  • 1 tablespoon: 0 grams
  • 1 fluid ounce: 0 grams
  • 1 milliliter: 0 grams
  • 0.85 cup: 0.2 grams
  • 1 cup: 0.2 grams
  • 1 pint: 0.5 grams
  • 1 quart: 0.9 grams
  • 1 liter: 1 grams
  • 1 gallon: 3.8 grams