Soup Waterzooi Belgian Cream of Chicken 8 oz - calories, carbs, nutrition

Soup Waterzooi Belgian Cream of Chicken 8 oz Nutritional Facts

Serving Size: 8 fluid ounce

• Carbs - 9 g
• Dietary Fiber - 1 g
• Sugars - 2 g
• Fat - 9 g
• Saturated - 5 g
• Polyunsaturated - 0.5 g
• Monounsaturated - --
• Trans - 0 g
• Protein - 11 g
• Sodium - 260 mg
• Potassium - 150 mg
• Cholesterol - 45 mg
• Vitamin A - 41.2 %
• Vitamin C - 7.9 %
• Calcium - 4.5 %
• Iron - 4.9 %

Percentages are based on a diet of 2000 calories a day.

How many calories are in soup waterzooi belgian cream of chicken 8 oz?

Soup Waterzooi Belgian Cream of Chicken 8 oz contain around 160 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of soup waterzooi belgian cream of chicken 8 oz:

• 8 fluid ounce: 160 grams
• 1 teaspoon: 3.3 grams
• 1 tablespoon: 10 grams
• 1 fluid ounce: 20 grams
• 1 milliliter: 0.7 grams
• 1 cup: 160 grams
• 1 pint: 320 grams
• 1 quart: 640 grams
• 1 liter: 676.3 grams
• 1 gallon: 2560 grams

If you are unsure about the size of your soup waterzooi belgian cream of chicken 8 oz, you can estimate that an average soup waterzooi belgian cream of chicken 8 oz contains about 160 calories. About 22% of soup waterzooi belgian cream of chicken 8 oz calories come from carbs, 27% from protein, and 50% from fat.

How many carbs are in soup waterzooi belgian cream of chicken 8 oz?

Here is the carb content of standard serving sizes soup waterzooi belgian cream of chicken 8 oz:

• 8 fluid ounce: 9 grams
• 1 teaspoon: 0.2 grams
• 1 tablespoon: 0.6 grams
• 1 fluid ounce: 1.1 grams
• 1 milliliter: 0 grams
• 1 cup: 9 grams
• 1 pint: 18 grams
• 1 quart: 36 grams
• 1 liter: 38 grams
• 1 gallon: 144 grams

Soup Waterzooi Belgian Cream of Chicken 8 oz also contains 1 grams of fiber, depending on its size. You can subtract 1 grams if you are looking for the net carb content 8 (net carbs = total carbs - fiber).

How does Soup Waterzooi Belgian Cream of Chicken 8 oz fit into your Daily Goals?

This table contains Fitness Goals for Heart Healthy:

This table contains Fitness Goals for Low Carb:

This table contais Fitness Goals for Macronutrients Focused:

How long would it take to burn off 160 calories?

Values estimated based on person weighing 140 lbs.

• Cycling - 24 minutes
• Running - 16 minutes
• Cleaning - 58 minutes
• Walking - 66 minutes
• Yoga - 97 minutes
• Burpee - 73 minutes
• Bowling - 89 minutes
• Volleyball - 71 minutes
• Badminton - 32 minutes
• Snowboarding - 84 minutes
• Lawn Mowing - 80 minutes
• Shopping - 44 minutes

How many protein are in soup waterzooi belgian cream of chicken 8 oz?

Soup Waterzooi Belgian Cream of Chicken 8 oz is a good source of quality protein, with just 8 fluid ounce containing 11 grams.

Look at the list of protein content in different servings of soup waterzooi belgian cream of chicken 8 oz:

• 8 fluid ounce: 11 grams
• 1 teaspoon: 0.2 grams
• 1 tablespoon: 0.7 grams
• 1 fluid ounce: 1.4 grams
• 1 milliliter: 0 grams
• 1 cup: 11 grams
• 1 pint: 22 grams
• 1 quart: 44 grams
• 1 liter: 46.5 grams
• 1 gallon: 176 grams

Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.

How many sugar are in soup waterzooi belgian cream of chicken 8 oz?

However, despite having all the nutritious qualities of soup waterzooi belgian cream of chicken 8 oz, 8 fluid ounce of soup waterzooi belgian cream of chicken 8 oz comes with almost 2 extra grams of added sugar.

Compare the sugar content of different servings of soup waterzooi belgian cream of chicken 8 oz:

• 8 fluid ounce: 2 grams
• 1 teaspoon: 0 grams
• 1 tablespoon: 0.1 grams
• 1 fluid ounce: 0.3 grams
• 1 milliliter: 0 grams
• 1 cup: 2 grams
• 1 pint: 4 grams
• 1 quart: 8 grams
• 1 liter: 8.5 grams
• 1 gallon: 32 grams

If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.

How much fat is in soup waterzooi belgian cream of chicken 8 oz?

Soup Waterzooi Belgian Cream of Chicken 8 oz contain on average 9 grams of total fat per serve (8 fluid ounce) – the majority - 4 grams - of that fat is also classified as unsaturated, with only 5 grams being saturated fat.

Here is an example of the fat content in popular servings of soup waterzooi belgian cream of chicken 8 oz:

• 8 fluid ounce: 9 grams
• 1 teaspoon: 0.2 grams
• 1 tablespoon: 0.6 grams
• 1 fluid ounce: 1.1 grams
• 1 milliliter: 0 grams
• 1 cup: 9 grams
• 1 pint: 18 grams
• 1 quart: 36 grams
• 1 liter: 38 grams
• 1 gallon: 144 grams