Soup Turkey Rice Campbells 6 oz - calories, carbs, nutrition

Soup Turkey Rice Campbells 6 oz contain several important nutrients: 6 fluid ounce only contains 90 calories, on average. However, more than 67% of soup turkey rice campbells 6 oz is composed of carbs 15 grams. It also contains 1.5 grams of fat, 4 grams of protein and 2 grams of sugar.

Soup Turkey Rice Campbells 6 oz - calories, carbs, nutrition
Soup Turkey Rice Campbells 6 oz nutrition facts

90
Cals

15 g (67%)
Net Carbs

4 g (18%)
Protein

1.5 g (15%)
Fats

2 g
Sugars

Soup Turkey Rice Campbells 6 oz Nutritional Facts

Serving Size: 6 fluid ounce

  • Carbs - 15 g
  • Dietary Fiber - 1 g
  • Sugars - 2 g
  • Fat - 1.5 g
  • Saturated - 0 g
  • Polyunsaturated - 0 g
  • Monounsaturated - --
  • Trans - 0 g
  • Protein - 4 g
  • Sodium - 440 mg
  • Potassium - 150 mg
  • Cholesterol - 5 mg
  • Vitamin A - 33.9 %
  • Vitamin C - 6.7 %
  • Calcium - 3 %
  • Iron - 5.1 %

Percentages are based on a diet of 2000 calories a day.

How many calories are in soup turkey rice campbells 6 oz?

How many calories are in soup turkey rice campbells 6 oz - calories, carbs, nutrition

Soup Turkey Rice Campbells 6 oz contain around 90 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of soup turkey rice campbells 6 oz:

  • 6 fluid ounce: 90 grams
  • 1 teaspoon: 2.5 grams
  • 1 tablespoon: 7.5 grams
  • 1 fluid ounce: 15 grams
  • 1 milliliter: 0.5 grams
  • 1 cup: 120 grams
  • 1 pint: 240 grams
  • 1 quart: 480 grams
  • 1 liter: 507.2 grams
  • 1 gallon: 1920 grams

If you are unsure about the size of your soup turkey rice campbells 6 oz, you can estimate that an average soup turkey rice campbells 6 oz contains about 90 calories. About 67% of soup turkey rice campbells 6 oz calories come from carbs, 18% from protein, and 15% from fat.

How many carbs are in soup turkey rice campbells 6 oz?

How many carbs are in soup turkey rice campbells 6 oz - calories, carbs, nutrition

Here is the carb content of standard serving sizes soup turkey rice campbells 6 oz:

  • 6 fluid ounce: 15 grams
  • 1 teaspoon: 0.4 grams
  • 1 tablespoon: 1.2 grams
  • 1 fluid ounce: 2.5 grams
  • 1 milliliter: 0.1 grams
  • 1 cup: 20 grams
  • 1 pint: 40 grams
  • 1 quart: 80 grams
  • 1 liter: 84.5 grams
  • 1 gallon: 320 grams

Soup Turkey Rice Campbells 6 oz also contains 1 grams of fiber, depending on its size. You can subtract 1 grams if you are looking for the net carb content 14 (net carbs = total carbs - fiber).

How does Soup Turkey Rice Campbells 6 oz fit into your Daily Goals?

How does Soup Turkey Rice Campbells 6 oz fit into your Daily Goals - calories, carbs, nutrition

This table contains Fitness Goals for Heart Healthy:

UsedLeft
Calorie Goal90/2000 Cal1910 Cal
Fat1.5/67 g65,5 g
Sodium440/2300 mg1860 mg
Cholesterol5/300 mg295 mg

This table contains Fitness Goals for Low Carb:

UsedLeft
Calorie Goal90/2000 Cal1910 Cal
Carbohydrates15/250 g235 g
Sugar2/75 g73 g
Fiber1/25 g24 g

This table contais Fitness Goals for Macronutrients Focused:

UsedLeft
Calorie Goal90/2000 Cal1910 Cal
Fat1.5/67 g65,5 g
Carbohydrates15/250 g235 g
Protein4/75 g71 g

How long would it take to burn off 90 calories?

How long would it take to burn off 90 calories - calories, carbs, nutrition

Values estimated based on person weighing 140 lbs.

  • Cycling - 13 minutes
  • Running - 9 minutes
  • Cleaning - 33 minutes
  • Hiking - 84 minutes
  • Bodyflex - 85 minutes
  • Skipping - 38 minutes
  • Basketball - 92 minutes
  • Rugby - 45 minutes
  • Squash - 18 minutes
  • Cricket - 65 minutes
  • Gardening - 27 minutes
  • Baby Sitting - 39 minutes

How many protein are in soup turkey rice campbells 6 oz?

How many protein are in soup turkey rice campbells 6 oz - calories, carbs, nutrition

Soup Turkey Rice Campbells 6 oz is a good source of quality protein, with just 6 fluid ounce containing 4 grams.

Look at the list of protein content in different servings of soup turkey rice campbells 6 oz:

  • 6 fluid ounce: 4 grams
  • 1 teaspoon: 0.1 grams
  • 1 tablespoon: 0.3 grams
  • 1 fluid ounce: 0.7 grams
  • 1 milliliter: 0 grams
  • 1 cup: 5.3 grams
  • 1 pint: 10.7 grams
  • 1 quart: 21.3 grams
  • 1 liter: 22.5 grams
  • 1 gallon: 85.3 grams

Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.

How many sugar are in soup turkey rice campbells 6 oz?

How many sugar are in soup turkey rice campbells 6 oz - calories, carbs, nutrition

However, despite having all the nutritious qualities of soup turkey rice campbells 6 oz, 6 fluid ounce of soup turkey rice campbells 6 oz comes with almost 2 extra grams of added sugar.

Compare the sugar content of different servings of soup turkey rice campbells 6 oz:

  • 6 fluid ounce: 2 grams
  • 1 teaspoon: 0.1 grams
  • 1 tablespoon: 0.2 grams
  • 1 fluid ounce: 0.3 grams
  • 1 milliliter: 0 grams
  • 1 cup: 2.7 grams
  • 1 pint: 5.3 grams
  • 1 quart: 10.7 grams
  • 1 liter: 11.3 grams
  • 1 gallon: 42.7 grams

If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.

How much fat is in soup turkey rice campbells 6 oz?

How much fat is in soup turkey rice campbells 6 oz - calories, carbs, nutrition

Soup Turkey Rice Campbells 6 oz contain on average 1.5 grams of total fat per serve (6 fluid ounce) – the majority - 1,5 grams - of that fat is also classified as unsaturated, with only 0 grams being saturated fat.

Here is an example of the fat content in popular servings of soup turkey rice campbells 6 oz:

  • 6 fluid ounce: 1.5 grams
  • 1 teaspoon: 0 grams
  • 1 tablespoon: 0.1 grams
  • 1 fluid ounce: 0.3 grams
  • 1 milliliter: 0 grams
  • 1 cup: 2 grams
  • 1 pint: 4 grams
  • 1 quart: 8 grams
  • 1 liter: 8.5 grams
  • 1 gallon: 32 grams