Casserole Chicken & Biscuit HP SLC=3x4 - calories, carbs, nutrition
Casserole Chicken & Biscuit HP SLC=3x4 contain several important nutrients: 1 Slc only contains 390 calories, on average. However, more than 27% of casserole chicken & biscuit hp slc=3x4 is composed of carbs 26 grams. It also contains 19 grams of fat, 28 grams of protein and 6 grams of sugar.
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390 | 26 g (27%) | 28 g (29%) | 19 g (44%) | 6 g |
Casserole Chicken & Biscuit HP SLC=3x4 Nutritional Facts
Serving Size: 1 Slc
- Carbs - 26 g
- Dietary Fiber - 2 g
- Sugars - 6 g
- Fat - 19 g
- Saturated - 12 g
- Polyunsaturated - 1.5 g
- Monounsaturated - --
- Trans - 0 g
- Protein - 28 g
- Sodium - 640 mg
- Potassium - 360 mg
- Cholesterol - 90 mg
- Vitamin A - 54.7 %
- Vitamin C - 20.5 %
- Calcium - 11.4 %
- Iron - 13.5 %
Percentages are based on a diet of 2000 calories a day.
How many calories are in casserole chicken & biscuit hp slc=3x4?
Casserole Chicken & Biscuit HP SLC=3x4 contain around 390 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of casserole chicken & biscuit hp slc=3x4:
- 1 Slc: 390 grams
If you are unsure about the size of your casserole chicken & biscuit hp slc=3x4, you can estimate that an average casserole chicken & biscuit hp slc=3x4 contains about 390 calories. About 27% of casserole chicken & biscuit hp slc=3x4 calories come from carbs, 29% from protein, and 44% from fat.
How many carbs are in casserole chicken & biscuit hp slc=3x4?
Here is the carb content of standard serving sizes casserole chicken & biscuit hp slc=3x4:
- 1 Slc: 26 grams
Casserole Chicken & Biscuit HP SLC=3x4 also contains 2 grams of fiber, depending on its size. You can subtract 2 grams if you are looking for the net carb content 24 (net carbs = total carbs - fiber).
How does Casserole Chicken & Biscuit HP SLC=3x4 fit into your Daily Goals?
This table contains Fitness Goals for Heart Healthy:
| Used | Left | |
|---|---|---|
| Calorie Goal | 390/2000 Cal | 1610 Cal |
| Fat | 19/67 g | 48 g |
| Sodium | 640/2300 mg | 1660 mg |
| Cholesterol | 90/300 mg | 210 mg |
This table contains Fitness Goals for Low Carb:
| Used | Left | |
|---|---|---|
| Calorie Goal | 390/2000 Cal | 1610 Cal |
| Carbohydrates | 26/250 g | 224 g |
| Sugar | 6/75 g | 69 g |
| Fiber | 2/25 g | 23 g |
This table contais Fitness Goals for Macronutrients Focused:
| Used | Left | |
|---|---|---|
| Calorie Goal | 390/2000 Cal | 1610 Cal |
| Fat | 19/67 g | 48 g |
| Carbohydrates | 26/250 g | 224 g |
| Protein | 28/75 g | 47 g |
How long would it take to burn off 390 calories?
Values estimated based on person weighing 140 lbs.
- Cycling - 59 minutes
- Running - 39 minutes
- Cleaning - 143 minutes
- Walking - 88 minutes
- Bodyflex - 62 minutes
- Burpee - 34 minutes
- Golf - 51 minutes
- Rugby - 53 minutes
- Squash - 76 minutes
- Climbing - 31 minutes
- Gardening - 53 minutes
- Sleep - 53 minutes
How many protein are in casserole chicken & biscuit hp slc=3x4?
Casserole Chicken & Biscuit HP SLC=3x4 is a good source of quality protein, with just 1 Slc containing 28 grams.
Look at the list of protein content in different servings of casserole chicken & biscuit hp slc=3x4:
- 1 Slc: 28 grams
Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.
How many sugar are in casserole chicken & biscuit hp slc=3x4?
However, despite having all the nutritious qualities of casserole chicken & biscuit hp slc=3x4, 1 Slc of casserole chicken & biscuit hp slc=3x4 comes with almost 6 extra grams of added sugar.
Compare the sugar content of different servings of casserole chicken & biscuit hp slc=3x4:
- 1 Slc: 6 grams
If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.
How much fat is in casserole chicken & biscuit hp slc=3x4?
Casserole Chicken & Biscuit HP SLC=3x4 contain on average 19 grams of total fat per serve (1 Slc) – the majority - 7 grams - of that fat is also classified as unsaturated, with only 12 grams being saturated fat.
Here is an example of the fat content in popular servings of casserole chicken & biscuit hp slc=3x4:
- 1 Slc: 19 grams
