Soup Tomato Florentine Water FRZ 6 oz - calories, carbs, nutrition

Soup Tomato Florentine Water FRZ 6 oz contain several important nutrients: 6 fluid ounce only contains 50 calories, on average. However, more than 71% of soup tomato florentine water frz 6 oz is composed of carbs 10 grams. It also contains 0.5 grams of fat, 3 grams of protein and 4 grams of sugar.

Soup Tomato Florentine Water FRZ 6 oz - calories, carbs, nutrition
Soup Tomato Florentine Water FRZ 6 oz nutrition facts

50
Cals

10 g (71%)
Net Carbs

3 g (21%)
Protein

0.5 g (8%)
Fats

4 g
Sugars

Soup Tomato Florentine Water FRZ 6 oz Nutritional Facts

Serving Size: 6 fluid ounce

  • Carbs - 10 g
  • Dietary Fiber - 1 g
  • Sugars - 4 g
  • Fat - 0.5 g
  • Saturated - 0 g
  • Polyunsaturated - 0 g
  • Monounsaturated - --
  • Trans - 0 g
  • Protein - 3 g
  • Sodium - 540 mg
  • Potassium - 200 mg
  • Cholesterol - 0 mg
  • Vitamin A - 9 %
  • Vitamin C - 2.8 %
  • Calcium - 6 %
  • Iron - 3.4 %

Percentages are based on a diet of 2000 calories a day.

How many calories are in soup tomato florentine water frz 6 oz?

How many calories are in soup tomato florentine water frz 6 oz - calories, carbs, nutrition

Soup Tomato Florentine Water FRZ 6 oz contain around 50 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of soup tomato florentine water frz 6 oz:

  • 6 fluid ounce: 50 grams
  • 1 teaspoon: 1.4 grams
  • 1 tablespoon: 4.2 grams
  • 1 fluid ounce: 8.3 grams
  • 1 milliliter: 0.3 grams
  • 1 cup: 66.7 grams
  • 1 pint: 133.3 grams
  • 1 quart: 266.7 grams
  • 1 liter: 281.8 grams
  • 1 gallon: 1066.6 grams

If you are unsure about the size of your soup tomato florentine water frz 6 oz, you can estimate that an average soup tomato florentine water frz 6 oz contains about 50 calories. About 71% of soup tomato florentine water frz 6 oz calories come from carbs, 21% from protein, and 8% from fat.

How many carbs are in soup tomato florentine water frz 6 oz?

How many carbs are in soup tomato florentine water frz 6 oz - calories, carbs, nutrition

Here is the carb content of standard serving sizes soup tomato florentine water frz 6 oz:

  • 6 fluid ounce: 10 grams
  • 1 teaspoon: 0.3 grams
  • 1 tablespoon: 0.8 grams
  • 1 fluid ounce: 1.7 grams
  • 1 milliliter: 0.1 grams
  • 1 cup: 13.3 grams
  • 1 pint: 26.7 grams
  • 1 quart: 53.3 grams
  • 1 liter: 56.4 grams
  • 1 gallon: 213.3 grams

Soup Tomato Florentine Water FRZ 6 oz also contains 1 grams of fiber, depending on its size. You can subtract 1 grams if you are looking for the net carb content 9 (net carbs = total carbs - fiber).

How does Soup Tomato Florentine Water FRZ 6 oz fit into your Daily Goals?

How does Soup Tomato Florentine Water FRZ 6 oz fit into your Daily Goals - calories, carbs, nutrition

This table contains Fitness Goals for Heart Healthy:

UsedLeft
Calorie Goal50/2000 Cal1950 Cal
Fat0.5/67 g66,5 g
Sodium540/2300 mg1760 mg
Cholesterol0/300 mg300 mg

This table contains Fitness Goals for Low Carb:

UsedLeft
Calorie Goal50/2000 Cal1950 Cal
Carbohydrates10/250 g240 g
Sugar4/75 g71 g
Fiber1/25 g24 g

This table contais Fitness Goals for Macronutrients Focused:

UsedLeft
Calorie Goal50/2000 Cal1950 Cal
Fat0.5/67 g66,5 g
Carbohydrates10/250 g240 g
Protein3/75 g72 g

How long would it take to burn off 50 calories?

How long would it take to burn off 50 calories - calories, carbs, nutrition

Values estimated based on person weighing 140 lbs.

  • Cycling - 7 minutes
  • Running - 5 minutes
  • Cleaning - 18 minutes
  • Swimming - 61 minutes
  • Yoga - 54 minutes
  • Skipping - 95 minutes
  • Golf - 53 minutes
  • Curling - 84 minutes
  • Rowing - 73 minutes
  • Snowboarding - 77 minutes
  • Croquet - 61 minutes
  • Dog Walking - 79 minutes

How many protein are in soup tomato florentine water frz 6 oz?

How many protein are in soup tomato florentine water frz 6 oz - calories, carbs, nutrition

Soup Tomato Florentine Water FRZ 6 oz is a good source of quality protein, with just 6 fluid ounce containing 3 grams.

Look at the list of protein content in different servings of soup tomato florentine water frz 6 oz:

  • 6 fluid ounce: 3 grams
  • 1 teaspoon: 0.1 grams
  • 1 tablespoon: 0.2 grams
  • 1 fluid ounce: 0.5 grams
  • 1 milliliter: 0 grams
  • 1 cup: 4 grams
  • 1 pint: 8 grams
  • 1 quart: 16 grams
  • 1 liter: 16.9 grams
  • 1 gallon: 64 grams

Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.

How many sugar are in soup tomato florentine water frz 6 oz?

How many sugar are in soup tomato florentine water frz 6 oz - calories, carbs, nutrition

However, despite having all the nutritious qualities of soup tomato florentine water frz 6 oz, 6 fluid ounce of soup tomato florentine water frz 6 oz comes with almost 4 extra grams of added sugar.

Compare the sugar content of different servings of soup tomato florentine water frz 6 oz:

  • 6 fluid ounce: 4 grams
  • 1 teaspoon: 0.1 grams
  • 1 tablespoon: 0.3 grams
  • 1 fluid ounce: 0.7 grams
  • 1 milliliter: 0 grams
  • 1 cup: 5.3 grams
  • 1 pint: 10.7 grams
  • 1 quart: 21.3 grams
  • 1 liter: 22.5 grams
  • 1 gallon: 85.3 grams

If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.

How much fat is in soup tomato florentine water frz 6 oz?

How much fat is in soup tomato florentine water frz 6 oz - calories, carbs, nutrition

Soup Tomato Florentine Water FRZ 6 oz contain on average 0.5 grams of total fat per serve (6 fluid ounce) – the majority - 0,5 grams - of that fat is also classified as unsaturated, with only 0 grams being saturated fat.

Here is an example of the fat content in popular servings of soup tomato florentine water frz 6 oz:

  • 6 fluid ounce: 0.5 grams
  • 1 teaspoon: 0 grams
  • 1 tablespoon: 0 grams
  • 1 fluid ounce: 0.1 grams
  • 1 milliliter: 0 grams
  • 1 cup: 0.7 grams
  • 1 pint: 1.3 grams
  • 1 quart: 2.7 grams
  • 1 liter: 2.8 grams
  • 1 gallon: 10.7 grams