Soup Pumpkin Bisque Reduced Fat 8 oz - calories, carbs, nutrition
Soup Pumpkin Bisque Reduced Fat 8 oz contain several important nutrients: 8 fluid ounce only contains 110 calories, on average. However, more than 71% of soup pumpkin bisque reduced fat 8 oz is composed of carbs 21 grams. It also contains 2.5 grams of fat, 3 grams of protein and 13 grams of sugar.
110 | 21 g (71%) | 3 g (10%) | 2.5 g (19%) | 13 g |
Soup Pumpkin Bisque Reduced Fat 8 oz Nutritional Facts
Serving Size: 8 fluid ounce
- Carbs - 21 g
- Dietary Fiber - 3 g
- Sugars - 13 g
- Fat - 2.5 g
- Saturated - 1 g
- Polyunsaturated - 0 g
- Monounsaturated - --
- Trans - 0 g
- Protein - 3 g
- Sodium - 160 mg
- Potassium - 220 mg
- Cholesterol - 0 mg
- Vitamin A - 225.8 %
- Vitamin C - 7.2 %
- Calcium - 6.6 %
- Iron - 8.2 %
Percentages are based on a diet of 2000 calories a day.
How many calories are in soup pumpkin bisque reduced fat 8 oz?
Soup Pumpkin Bisque Reduced Fat 8 oz contain around 110 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of soup pumpkin bisque reduced fat 8 oz:
- 8 fluid ounce: 110 grams
- 1 teaspoon: 2.3 grams
- 1 tablespoon: 6.9 grams
- 1 fluid ounce: 13.8 grams
- 1 milliliter: 0.5 grams
- 1 cup: 110 grams
- 1 pint: 220 grams
- 1 quart: 440 grams
- 1 liter: 464.9 grams
- 1 gallon: 1760 grams
If you are unsure about the size of your soup pumpkin bisque reduced fat 8 oz, you can estimate that an average soup pumpkin bisque reduced fat 8 oz contains about 110 calories. About 71% of soup pumpkin bisque reduced fat 8 oz calories come from carbs, 10% from protein, and 19% from fat.
How many carbs are in soup pumpkin bisque reduced fat 8 oz?
Here is the carb content of standard serving sizes soup pumpkin bisque reduced fat 8 oz:
- 8 fluid ounce: 21 grams
- 1 teaspoon: 0.4 grams
- 1 tablespoon: 1.3 grams
- 1 fluid ounce: 2.6 grams
- 1 milliliter: 0.1 grams
- 1 cup: 21 grams
- 1 pint: 42 grams
- 1 quart: 84 grams
- 1 liter: 88.8 grams
- 1 gallon: 336 grams
Soup Pumpkin Bisque Reduced Fat 8 oz also contains 3 grams of fiber, depending on its size. You can subtract 3 grams if you are looking for the net carb content 18 (net carbs = total carbs - fiber).
How does Soup Pumpkin Bisque Reduced Fat 8 oz fit into your Daily Goals?
This table contains Fitness Goals for Heart Healthy:
Used | Left | |
---|---|---|
Calorie Goal | 110/2000 Cal | 1890 Cal |
Fat | 2.5/67 g | 64,5 g |
Sodium | 160/2300 mg | 2140 mg |
Cholesterol | 0/300 mg | 300 mg |
This table contains Fitness Goals for Low Carb:
Used | Left | |
---|---|---|
Calorie Goal | 110/2000 Cal | 1890 Cal |
Carbohydrates | 21/250 g | 229 g |
Sugar | 13/75 g | 62 g |
Fiber | 3/25 g | 22 g |
This table contais Fitness Goals for Macronutrients Focused:
Used | Left | |
---|---|---|
Calorie Goal | 110/2000 Cal | 1890 Cal |
Fat | 2.5/67 g | 64,5 g |
Carbohydrates | 21/250 g | 229 g |
Protein | 3/75 g | 72 g |
How long would it take to burn off 110 calories?
Values estimated based on person weighing 140 lbs.
- Cycling - 16 minutes
- Running - 11 minutes
- Cleaning - 40 minutes
- Diving - 67 minutes
- Bodyflex - 16 minutes
- Skating - 55 minutes
- Tennis - 33 minutes
- Riding - 67 minutes
- Fencing - 75 minutes
- Cricket - 23 minutes
- Soccer - 49 minutes
- Sleep - 31 minutes
How many protein are in soup pumpkin bisque reduced fat 8 oz?
Soup Pumpkin Bisque Reduced Fat 8 oz is a good source of quality protein, with just 8 fluid ounce containing 3 grams.
Look at the list of protein content in different servings of soup pumpkin bisque reduced fat 8 oz:
- 8 fluid ounce: 3 grams
- 1 teaspoon: 0.1 grams
- 1 tablespoon: 0.2 grams
- 1 fluid ounce: 0.4 grams
- 1 milliliter: 0 grams
- 1 cup: 3 grams
- 1 pint: 6 grams
- 1 quart: 12 grams
- 1 liter: 12.7 grams
- 1 gallon: 48 grams
Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.
How many sugar are in soup pumpkin bisque reduced fat 8 oz?
However, despite having all the nutritious qualities of soup pumpkin bisque reduced fat 8 oz, 8 fluid ounce of soup pumpkin bisque reduced fat 8 oz comes with almost 13 extra grams of added sugar.
Compare the sugar content of different servings of soup pumpkin bisque reduced fat 8 oz:
- 8 fluid ounce: 13 grams
- 1 teaspoon: 0.3 grams
- 1 tablespoon: 0.8 grams
- 1 fluid ounce: 1.6 grams
- 1 milliliter: 0.1 grams
- 1 cup: 13 grams
- 1 pint: 26 grams
- 1 quart: 52 grams
- 1 liter: 54.9 grams
- 1 gallon: 208 grams
If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.
How much fat is in soup pumpkin bisque reduced fat 8 oz?
Soup Pumpkin Bisque Reduced Fat 8 oz contain on average 2.5 grams of total fat per serve (8 fluid ounce) – the majority - 1,5 grams - of that fat is also classified as unsaturated, with only 1 grams being saturated fat.
Here is an example of the fat content in popular servings of soup pumpkin bisque reduced fat 8 oz:
- 8 fluid ounce: 2.5 grams
- 1 teaspoon: 0.1 grams
- 1 tablespoon: 0.2 grams
- 1 fluid ounce: 0.3 grams
- 1 milliliter: 0 grams
- 1 cup: 2.5 grams
- 1 pint: 5 grams
- 1 quart: 10 grams
- 1 liter: 10.6 grams
- 1 gallon: 40 grams