Soup Pasta Fagioli 8 oz - calories, carbs, nutrition

Soup Pasta Fagioli 8 oz Nutritional Facts

Serving Size: 8 fluid ounce

• Carbs - 19 g
• Dietary Fiber - 3 g
• Sugars - 4 g
• Fat - 2.5 g
• Saturated - 0 g
• Polyunsaturated - 1 g
• Monounsaturated - --
• Trans - 0 g
• Protein - 3 g
• Sodium - 230 mg
• Potassium - 270 mg
• Cholesterol - 0 mg
• Vitamin A - 41.2 %
• Vitamin C - 5.5 %
• Calcium - 4.8 %
• Iron - 5.2 %

Percentages are based on a diet of 2000 calories a day.

How many calories are in soup pasta fagioli 8 oz?

Soup Pasta Fagioli 8 oz contain around 110 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of soup pasta fagioli 8 oz:

• 8 fluid ounce: 110 grams
• 1 teaspoon: 2.3 grams
• 1 tablespoon: 6.9 grams
• 1 fluid ounce: 13.8 grams
• 1 milliliter: 0.5 grams
• 1 cup: 110 grams
• 1 pint: 220 grams
• 1 quart: 440 grams
• 1 liter: 464.9 grams
• 1 gallon: 1760 grams

If you are unsure about the size of your soup pasta fagioli 8 oz, you can estimate that an average soup pasta fagioli 8 oz contains about 110 calories. About 69% of soup pasta fagioli 8 oz calories come from carbs, 11% from protein, and 20% from fat.

How many carbs are in soup pasta fagioli 8 oz?

Here is the carb content of standard serving sizes soup pasta fagioli 8 oz:

• 8 fluid ounce: 19 grams
• 1 teaspoon: 0.4 grams
• 1 tablespoon: 1.2 grams
• 1 fluid ounce: 2.4 grams
• 1 milliliter: 0.1 grams
• 1 cup: 19 grams
• 1 pint: 38 grams
• 1 quart: 76 grams
• 1 liter: 80.3 grams
• 1 gallon: 304 grams

Soup Pasta Fagioli 8 oz also contains 3 grams of fiber, depending on its size. You can subtract 3 grams if you are looking for the net carb content 16 (net carbs = total carbs - fiber).

How does Soup Pasta Fagioli 8 oz fit into your Daily Goals?

This table contains Fitness Goals for Heart Healthy:

This table contains Fitness Goals for Low Carb:

This table contais Fitness Goals for Macronutrients Focused:

How long would it take to burn off 110 calories?

Values estimated based on person weighing 140 lbs.

• Cycling - 16 minutes
• Running - 11 minutes
• Cleaning - 40 minutes
• Swimming - 80 minutes
• Bodyflex - 57 minutes
• Dansing - 60 minutes
• Bowling - 45 minutes
• Curling - 19 minutes
• Squash - 77 minutes
• Cricket - 19 minutes
• Gardening - 18 minutes
• Dog Walking - 82 minutes

How many protein are in soup pasta fagioli 8 oz?

Soup Pasta Fagioli 8 oz is a good source of quality protein, with just 8 fluid ounce containing 3 grams.

Look at the list of protein content in different servings of soup pasta fagioli 8 oz:

• 8 fluid ounce: 3 grams
• 1 teaspoon: 0.1 grams
• 1 tablespoon: 0.2 grams
• 1 fluid ounce: 0.4 grams
• 1 milliliter: 0 grams
• 1 cup: 3 grams
• 1 pint: 6 grams
• 1 quart: 12 grams
• 1 liter: 12.7 grams
• 1 gallon: 48 grams

Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.

How many sugar are in soup pasta fagioli 8 oz?

However, despite having all the nutritious qualities of soup pasta fagioli 8 oz, 8 fluid ounce of soup pasta fagioli 8 oz comes with almost 4 extra grams of added sugar.

Compare the sugar content of different servings of soup pasta fagioli 8 oz:

• 8 fluid ounce: 4 grams
• 1 teaspoon: 0.1 grams
• 1 tablespoon: 0.3 grams
• 1 fluid ounce: 0.5 grams
• 1 milliliter: 0 grams
• 1 cup: 4 grams
• 1 pint: 8 grams
• 1 quart: 16 grams
• 1 liter: 16.9 grams
• 1 gallon: 64 grams

If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.

How much fat is in soup pasta fagioli 8 oz?

Soup Pasta Fagioli 8 oz contain on average 2.5 grams of total fat per serve (8 fluid ounce) – the majority - 2,5 grams - of that fat is also classified as unsaturated, with only 0 grams being saturated fat.

Here is an example of the fat content in popular servings of soup pasta fagioli 8 oz:

• 8 fluid ounce: 2.5 grams
• 1 teaspoon: 0.1 grams
• 1 tablespoon: 0.2 grams
• 1 fluid ounce: 0.3 grams
• 1 milliliter: 0 grams
• 1 cup: 2.5 grams
• 1 pint: 5 grams
• 1 quart: 10 grams
• 1 liter: 10.6 grams
• 1 gallon: 40 grams