Soup New England Clam Chowder Whole Milk FRZ 8 oz - calories, carbs, nutrition

Soup New England Clam Chowder Whole Milk FRZ 8 oz contain several important nutrients: 8 fluid ounce only contains 170 calories, on average. However, more than 46% of soup new england clam chowder whole milk frz 8 oz is composed of carbs 19 grams. It also contains 7 grams of fat, 7 grams of protein and 6 grams of sugar.

Soup New England Clam Chowder Whole Milk FRZ 8 oz - calories, carbs, nutrition
Soup New England Clam Chowder Whole Milk FRZ 8 oz nutrition facts

170
Cals

19 g (46%)
Net Carbs

7 g (17%)
Protein

7 g (38%)
Fats

6 g
Sugars

Soup New England Clam Chowder Whole Milk FRZ 8 oz Nutritional Facts

Serving Size: 8 fluid ounce

  • Carbs - 19 g
  • Dietary Fiber - 2 g
  • Sugars - 6 g
  • Fat - 7 g
  • Saturated - 2.5 g
  • Polyunsaturated - 1 g
  • Monounsaturated - --
  • Trans - 0 g
  • Protein - 7 g
  • Sodium - 800 mg
  • Potassium - 290 mg
  • Cholesterol - 15 mg
  • Vitamin A - 3.5 %
  • Vitamin C - 0.9 %
  • Calcium - 14.6 %
  • Iron - 4.6 %

Percentages are based on a diet of 2000 calories a day.

How many calories are in soup new england clam chowder whole milk frz 8 oz?

How many calories are in soup new england clam chowder whole milk frz 8 oz - calories, carbs, nutrition

Soup New England Clam Chowder Whole Milk FRZ 8 oz contain around 170 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of soup new england clam chowder whole milk frz 8 oz:

  • 8 fluid ounce: 170 grams
  • 1 teaspoon: 3.5 grams
  • 1 tablespoon: 10.6 grams
  • 1 fluid ounce: 21.3 grams
  • 1 milliliter: 0.7 grams
  • 1 cup: 170 grams
  • 1 pint: 340 grams
  • 1 quart: 680 grams
  • 1 liter: 718.5 grams
  • 1 gallon: 2719.9 grams

If you are unsure about the size of your soup new england clam chowder whole milk frz 8 oz, you can estimate that an average soup new england clam chowder whole milk frz 8 oz contains about 170 calories. About 46% of soup new england clam chowder whole milk frz 8 oz calories come from carbs, 17% from protein, and 38% from fat.

How many carbs are in soup new england clam chowder whole milk frz 8 oz?

How many carbs are in soup new england clam chowder whole milk frz 8 oz - calories, carbs, nutrition

Here is the carb content of standard serving sizes soup new england clam chowder whole milk frz 8 oz:

  • 8 fluid ounce: 19 grams
  • 1 teaspoon: 0.4 grams
  • 1 tablespoon: 1.2 grams
  • 1 fluid ounce: 2.4 grams
  • 1 milliliter: 0.1 grams
  • 1 cup: 19 grams
  • 1 pint: 38 grams
  • 1 quart: 76 grams
  • 1 liter: 80.3 grams
  • 1 gallon: 304 grams

Soup New England Clam Chowder Whole Milk FRZ 8 oz also contains 2 grams of fiber, depending on its size. You can subtract 2 grams if you are looking for the net carb content 17 (net carbs = total carbs - fiber).

How does Soup New England Clam Chowder Whole Milk FRZ 8 oz fit into your Daily Goals?

How does Soup New England Clam Chowder Whole Milk FRZ 8 oz fit into your Daily Goals - calories, carbs, nutrition

This table contains Fitness Goals for Heart Healthy:

UsedLeft
Calorie Goal170/2000 Cal1830 Cal
Fat7/67 g60 g
Sodium800/2300 mg1500 mg
Cholesterol15/300 mg285 mg

This table contains Fitness Goals for Low Carb:

UsedLeft
Calorie Goal170/2000 Cal1830 Cal
Carbohydrates19/250 g231 g
Sugar6/75 g69 g
Fiber2/25 g23 g

This table contais Fitness Goals for Macronutrients Focused:

UsedLeft
Calorie Goal170/2000 Cal1830 Cal
Fat7/67 g60 g
Carbohydrates19/250 g231 g
Protein7/75 g68 g

How long would it take to burn off 170 calories?

How long would it take to burn off 170 calories - calories, carbs, nutrition

Values estimated based on person weighing 140 lbs.

  • Cycling - 26 minutes
  • Running - 17 minutes
  • Cleaning - 62 minutes
  • Hiking - 52 minutes
  • Boxing - 72 minutes
  • Dansing - 85 minutes
  • Basketball - 64 minutes
  • Riding - 37 minutes
  • Rowing - 95 minutes
  • Snowboarding - 43 minutes
  • Gardening - 73 minutes
  • Shopping - 31 minutes

How many protein are in soup new england clam chowder whole milk frz 8 oz?

How many protein are in soup new england clam chowder whole milk frz 8 oz - calories, carbs, nutrition

Soup New England Clam Chowder Whole Milk FRZ 8 oz is a good source of quality protein, with just 8 fluid ounce containing 7 grams.

Look at the list of protein content in different servings of soup new england clam chowder whole milk frz 8 oz:

  • 8 fluid ounce: 7 grams
  • 1 teaspoon: 0.1 grams
  • 1 tablespoon: 0.4 grams
  • 1 fluid ounce: 0.9 grams
  • 1 milliliter: 0 grams
  • 1 cup: 7 grams
  • 1 pint: 14 grams
  • 1 quart: 28 grams
  • 1 liter: 29.6 grams
  • 1 gallon: 112 grams

Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.

How many sugar are in soup new england clam chowder whole milk frz 8 oz?

How many sugar are in soup new england clam chowder whole milk frz 8 oz - calories, carbs, nutrition

However, despite having all the nutritious qualities of soup new england clam chowder whole milk frz 8 oz, 8 fluid ounce of soup new england clam chowder whole milk frz 8 oz comes with almost 6 extra grams of added sugar.

Compare the sugar content of different servings of soup new england clam chowder whole milk frz 8 oz:

  • 8 fluid ounce: 6 grams
  • 1 teaspoon: 0.1 grams
  • 1 tablespoon: 0.4 grams
  • 1 fluid ounce: 0.8 grams
  • 1 milliliter: 0 grams
  • 1 cup: 6 grams
  • 1 pint: 12 grams
  • 1 quart: 24 grams
  • 1 liter: 25.4 grams
  • 1 gallon: 96 grams

If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.

How much fat is in soup new england clam chowder whole milk frz 8 oz?

How much fat is in soup new england clam chowder whole milk frz 8 oz - calories, carbs, nutrition

Soup New England Clam Chowder Whole Milk FRZ 8 oz contain on average 7 grams of total fat per serve (8 fluid ounce) – the majority - 4,5 grams - of that fat is also classified as unsaturated, with only 2.5 grams being saturated fat.

Here is an example of the fat content in popular servings of soup new england clam chowder whole milk frz 8 oz:

  • 8 fluid ounce: 7 grams
  • 1 teaspoon: 0.1 grams
  • 1 tablespoon: 0.4 grams
  • 1 fluid ounce: 0.9 grams
  • 1 milliliter: 0 grams
  • 1 cup: 7 grams
  • 1 pint: 14 grams
  • 1 quart: 28 grams
  • 1 liter: 29.6 grams
  • 1 gallon: 112 grams